Is this vegan or vegetarian?

"This product is made with all vegan ingredients." – GU, product pages: https://shop.guenergy.com/products/roctane-energy-drink-mix?variant=22853252161&_ga=2.224374491.1902573989.1546142943-1020584436.1546142943 https://shop.guenergy.com/products/roctane-energy-drink-mix?variant=12137815105&_ga=2.224374491.1902573989.1546142943-1020584436.1546142943 https://shop.guenergy.com/products/roctane-energy-drink-mix?variant=12137815169&_ga=2.224374491.1902573989.1546142943-1020584436.1546142943

What's the difference between roctane gel and drink? I want to use for triathlons.

Roctane is GU's ultra Endurance line it has more electrolytes, salt amino acids, thing like that. So when your on the long haul you can replace all the things you lose when working. Regular GU has some of what Roctane has but not as much. The difference between a gel and the drink, is the drink is used for hydrating and the gel is used for fueling. This goes into your whole nutrition plan, how long do you need to fuel for, how much you will lose during any given event. These are the questions you'll need to ask yourself. One bit of advice I can give, make you really like the nutrition you choose, you will be more apt to use it. I use the grape flavor roctane. I krave it the longer I go. I started to use it when I was running ultra's.

Does this product stain tongue and teeth? I have a product i like a lot but its a bright yellow powder and stains my teeth...

It does not stain the tongue or teeth.

Is it appropriate for half marathon training or moreso for longer events?

They say after 30 minutes and longer but I use it whenever. Try it when you train and drink it during different duration or energy levels. It works differently for people and find out what works best for you.

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GU Energy Roctane Ultra Endurance Energy Drink Mix, Summit Tea, 3.44-Pound Jar

GU Energy Roctane Ultra Endurance Energy Drink Mix, Summit Tea, 3.44-Pound Jar

Product ID: 431817270

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Details

Brand
GU Energy
Item weight
1.56 kg
Caffeine content
35 milligrams
Item form
Powder
Package information
Bottle Jar

⚡59g carbs for sustained energy

💧320mg sodium for optimal hydration

💪1900mg amino acids for muscle recovery

Description

🏔️ Elevate your endurance, crush every summit, and never bonk again!

FOCUS BOOST - 35mg caffeine sharpens your mind and lowers perceived effort (Grape flavor caffeine-free)
MUSCLE ARMOR - 1900mg amino acids reduce damage and speed recovery so you bounce back faster
HYDRATION MASTERY - 320mg sodium keeps your water balance perfect during intense sweat sessions
EFFORTLESS MIX GO - Light, smooth formula blends easily with 21oz water—race-ready hydration in a bottle
ENDURANCE FUEL ON DEMAND - 59g carbs per serving to power through every mile and minute

Roctane Ultra Endurance Energy Drink Mix in Summit Tea flavor is a premium, vegan-friendly powder designed for serious athletes. Each 250-calorie serving delivers 59g of carbohydrates for sustained energy, 320mg sodium to maintain hydration, and 1900mg amino acids to protect muscles and aid recovery. With 35mg caffeine to enhance focus (except caffeine-free grape), it mixes easily with water for convenient, race-ready fueling.

Specifications

Product Dimensions	15.24 x 15.24 x 27.94 cm; 1.56 kg
Item model number	LEPUSMGRYC24062
Additives	maltodextrin, fructose, amino acids (L-Leucine, L-Valine, and L-Isoleucine), Beta-alanine, Taurine, and electrolytes (Sodium Citrate, Potassium Citrate)
Weight	1.56 Kilograms
Units	55.04 Milliliters
Storage Instructions	Store in a cool, dry place.
Serving Recommendation	One serving is equal to mixing one scoop (65 grams) with 21 ounces of water.
Brand	GU Energy
Format	Powder
Age Range Description	Adult
Special Feature	1% for the Planet, Dairy-free, Gluten-free, Informed Choice, Vegan
Caffeine Content	35 milligrams
Package Information	Bottle, Jar
Package Information	Jar
Manufacturer	GU Energy

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