How to use this waist twist disc?

① Stand on the balance rotating disc and hold the hand rope with both hands. ② Swing the arms diagonally, then twist the body left and right, and repeat the exercise. ③ Master the posture and rhythm, then twist for 8-10 minutes. Long-term exercise can significantly plastic.

Does this twist board exercise really work out?

If you insist on using it, I think it works. It can exercise the waist, buttocks and legs and also exercise the arm muscles. This is a great body building project.

How is it powered? Can it be charged into the mains or is it battery chargeable?

It doesn't require charging in any way. No battery or electric charging needed.

Is there a manual please? How long is it appropriate to use at a time?

Yes, our products come with instructions; 10-15 minutes at a time is suitable. Note, do not use within 30 minutes of a meal.

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Waist Twist Disc, Waist Slimming Balance Rotating Disc Multi-functional Twist Board Exercise with Massage Foot Sole- Home Fitness Gym Equipment

Waist Twist Disc, Waist Slimming Balance Rotating Disc Multi-functional Twist Board Exercise with Massage Foot Sole- Home Fitness Gym Equipment

Product ID: 440884109

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Details

Brand
MAIKEHIGH
Colour
Pink
Material
ABS plastic
Item weight
890 Grams
Style
Modern
Maximum weight recommendation
120 Kilograms

🌀27.5cm large diameter disc

🦶3D magnetic massage acupressure sole

🛡️Silicone anti-slip base, supports 120KG

Description

🌀 Twist Your Way to a Leaner, Stronger You!

STAY GROUNDED STAY SAFE - Silicone anti-slip base ensures stability during intense workouts up to 120KG load.
ANYWHERE ANYTIME FITNESS - Compact, lightweight design perfect for home, office, or park workouts—fitness that fits your lifestyle.
REVITALIZE WITH EVERY TWIST - 3D magnetic massage sole activates acupuncture points to boost circulation and metabolism.
SCULPT YOUR CORE IN MINUTES - 27.5cm wide twist disc targets waist, legs & glutes for a sleek silhouette.
FULL BODY BURN MINIMAL TIME - Just 10 minutes daily tones waist, legs, buttocks, and arms with included bungee cords.

The MAIKEHIGH Waist Twist Disc is a durable 27.5cm ABS plastic balance board designed for effective waist slimming and full-body toning. Featuring a silicone anti-slip base supporting up to 120KG and a 3D magnetic massage sole to stimulate acupuncture points, it combines aerobic exercise with reflexology benefits. Lightweight and portable, it’s ideal for quick, daily workouts at home or on the go.

Specifications

Color	Pink
Size	27.5cm
Style	Modern
Material type	ABS pressure-resistant plastic
Batteries included?	No
Brand	MAIKEHIGH
Manufacturer reference	MAIKEHIGH701002
Product Dimensions	27.5 x 27.5 x 3 cm; 890 g
ASIN	B09XTCH8SB

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