---
product_id: 44392572
title: "Healthworks Psyllium Husk Powder Organic -16 Oz / 1 Lb - Raw - Certified Organic - Finely Ground Powder from India - Keto, Vegan & Non-GMO - Fiber Support"
brand: "healthworks superfoods"
price: "$76"
currency: NZD
in_stock: true
reviews_count: 3
category: "Healthworks Superfoods"
url: https://www.desertcart.nz/products/44392572-healthworks-psyllium-husk-powder-organic-16-oz-1-lb-raw
store_origin: NZ
region: New Zealand
---

# 4g Fiber per Teaspoon 100% Certified Organic Finely Ground for Easy Mixing Healthworks Psyllium Husk Powder Organic -16 Oz / 1 Lb - Raw - Certified Organic - Finely Ground Powder from India - Keto, Vegan & Non-GMO - Fiber Support

**Brand:** healthworks superfoods
**Price:** $76
**Availability:** ✅ In Stock

## Summary

> 🌿 Elevate your gut game with nature’s finest fiber boost!

## Quick Answers

- **What is this?** Healthworks Psyllium Husk Powder Organic -16 Oz / 1 Lb - Raw - Certified Organic - Finely Ground Powder from India - Keto, Vegan & Non-GMO - Fiber Support by healthworks superfoods
- **How much does it cost?** $76 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/44392572-healthworks-psyllium-husk-powder-organic-16-oz-1-lb-raw)

## Best For

- healthworks superfoods enthusiasts

## Why This Product

- Trusted healthworks superfoods brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Conscious:** Non-GMO, gluten-free, vegan, and keto-friendly to fit every clean-eating regimen.
- • **Pure Organic Power:** Sustainably sourced from small Indian farms for unmatched purity and quality.
- • **Fiber Boost for Gut Health:** Delivers 4g of soluble & insoluble fiber per teaspoon to support digestion and regularity.
- • **Versatile Wellness Essential:** Perfect for smoothies, juices, baking, and keto or vegan lifestyles—your daily fiber upgrade.
- • **Fast-Acting Digestive Support:** Mixes quickly in cold liquids for immediate consumption—feel the gut-transforming benefits fast.

## Overview

Healthworks Psyllium Husk Powder is a premium, finely ground organic fiber supplement sourced from sustainable Indian farms. Each teaspoon packs 4 grams of soluble and insoluble fiber, supporting digestive health, regularity, and colon cleansing. Certified organic, non-GMO, vegan, gluten-free, and keto-friendly, it seamlessly integrates into smoothies, juices, and recipes for a clean, effective fiber upgrade that professionals trust to optimize gut wellness.

## Description

desertcart.com: Healthworks Psyllium Husk Powder Organic -16 Oz / 1 Lb - Raw - Certified Organic - Finely Ground Powder from India - Keto, Vegan & Non-GMO - Fiber Support : Grocery & Gourmet Food

Review: Great beneficial fiber - It’s great . But takes a bit of getting used to . It does really change your body digestive and below . The first few times I took it felt like an alien was living inside me lol . Just be cautious and take only one teaspoon max the first week or so u til you get used to it . Based on articles psyllium is highly beneficial and changes your gut biome drastically especially lower intestines if I’m correct where the bacteria love to feed on this and it can feel weird a lot . Don’t ever mix it with warm or hot water and it will become clumpy super quick and it’s not good . The expansion and clumping should form inside the body . Some mentioned it’s not easy to mix . I use a portable smoothie bottle/blender to put cold water and just blend for 10 secs max . And immediately drink before it becomes thick . It’s great for fiber and gut overall . Its best to eat like 15-30 minutes after to it coats the intestines based on info . Just ask AI , it knows everything about it lol .
Review: Probably the best supplement for regularity - I have a diet where I fast two or three days a week, and have maintained it since my early twenties. This - along with some questionable dietary habits - has caused consistent issues with regularity, and I have tried several different products to correct it. Aside from bananas and getting my veggies - the psyllium husk powder is probably the most effective. It is more effective than the Benefiber, which is the wheat dextrin type fiber and intended to improve digestive health more than regularity. It is better than the whole psyllium husks - at least, without waiting an hour or so for the husks to absorb water. It is better than the psyllium fiber caps, with which I had to take about eight once or even twice a day to notice a substantial effect. With this - or a comparable other powder, they all seem to be about equally effective - I can take one level tablespoon a day in my protein shake and maintain a soft, regular consistency, about one bowel movement every day or so. It has greatly aided in the reduction of hemorrhoids and fissures, which used to be a regular problem but now only appear once a year or so. The taste isn't great, but you get used to it pretty quickly, especially if you mix the powder with protein or Soylent or the like. It mixes and gels within 3m, even in small amounts. I put my tablespoon in about 20oz of water (w/ protein) and it thickens pretty well, I just have to mix the fiber before the protein to avoid clumping - a small electric milk foamer may aid in this regard. You will have to adjust fiber and water quantity to suit your own situation, naturally. Anyway, would recommend for those with regularity troubles.

## Features

- ORGANIC PSYLLIUM HUSK POWDER: Healthworks Psyllium Husk Powder is a fiber-packed powder that is simple to soak up. Just add one rounded teaspoon to 12oz of water, juice, soy or rice drink, milk or smoothies and consume right away. You may want to add more liquid to the mixture if it becomes too thick.
- HEALTHY ALTERNATIVE & COUNTLESS USES: Healthworks Psyllium Husk Powder is naturally gluten free and contains around 4g of fiber in each teaspoon. Goes great with water, juice, soy/rice milk, smoothies, breads, baked goods & more! Raw, Juicing, Vegan, Paleo, Keto, Clean Eating, Wellness, Active, Biohacking, Life Hacking, Yoga, Spiritual, Blending, Non-GMO, Plant Based.
- MANY BENEFITS & NUTRIENTS: Cleanse your System! Psyllium is one of the best sources of soluble and insoluble fiber which help support intestinal and colon health as well as with healthy stool formation. Suitable for all diets including, vegan, gluten-free, paleo, low-carb, keto friendly and more!
- NATURAL SOURCE: Our Psyllium Husk is hand selected from small sustainable farmers to provide a truly exquisite organic powder to your front door.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B01CYXVVJ4 |
| Best Sellers Rank | #15,518 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #40 in Flavoring Powders |
| Customer Reviews | 4.4 4.4 out of 5 stars (5,176) |
| Is Discontinued By Manufacturer  | No |
| Manufacturer  | Healthworks |
| Package Dimensions  | 10.24 x 6.57 x 2.6 inches; 1 Pounds |
| UPC  | 850010048970 |
| Units  | 16.0 Ounce |

## Product Details

- **Brand:** Healthworks Superfoods
- **Flavor:** Psyllium Powder
- **Item Weight:** 16 ounces
- **Number of Items:** 1
- **Package Information:** Bag

## Images

![Healthworks Psyllium Husk Powder Organic -16 Oz / 1 Lb - Raw - Certified Organic - Finely Ground Powder from India - Keto, Vegan & Non-GMO - Fiber Support - Image 1](https://m.media-amazon.com/images/I/81Ez6ebscUL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: The package nutrition label says there's 4 grams of dietary fiber per tablespoon. But on the Amazon description says each teaspoon has 4 grams of fibe**
A: Hi A. Lechu, 

Thank you for your interest in Healthworks psyllium husk powder. We apologize for any discrepancy and we do not wish to ever mislead customers. The serving size is 1 tsp (teaspoon), which contains 4g of dietary fiber. Hope this helps and if you have any further questions please feel free to email us directly at info@healthworks.com. 

Kind Regards,
Amrita

**Q: Can this be a substitute for Xanthium Gum when using as a thickener or in baked goods?**
A: Hi Dawni, 
Thank you for your question. The psyllium husk powder can also be used in baked goods such as breads, muffins and more. It is important to adjust the serving based on your recipe, and important to note that the psyllium husk has been finely ground and will thicken very quickly when added to water. 
We hope this helps, and please feel free to email us directly at info@healthworks.com with any other questions or concerns you might have. 
Kind Regards,
Amrita

**Q: How do you add this to water without it clumping?**
A: I always add it to my indredients in the food processor. Ive never had problems with it clumping.

**Q: What is the best way to store it?**
A: You can put it in a hermetically sealed ornamented cypress wood box, or put in kitchen cabinet.  I do the latter and have been for years.  :)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great beneficial fiber
*by T***P on February 4, 2026*

It’s great . But takes a bit of getting used to . It does really change your body digestive and below . The first few times I took it felt like an alien was living inside me lol . Just be cautious and take only one teaspoon max the first week or so u til you get used to it . Based on articles psyllium is highly beneficial and changes your gut biome drastically especially lower intestines if I’m correct where the bacteria love to feed on this and it can feel weird a lot . Don’t ever mix it with warm or hot water and it will become clumpy super quick and it’s not good . The expansion and clumping should form inside the body . Some mentioned it’s not easy to mix . I use a portable smoothie bottle/blender to put cold water and just blend for 10 secs max . And immediately drink before it becomes thick . It’s great for fiber and gut overall . Its best to eat like 15-30 minutes after to it coats the intestines based on info . Just ask AI , it knows everything about it lol .

### ⭐⭐⭐⭐⭐ Probably the best supplement for regularity
*by A***C on October 14, 2020*

I have a diet where I fast two or three days a week, and have maintained it since my early twenties. This - along with some questionable dietary habits - has caused consistent issues with regularity, and I have tried several different products to correct it. Aside from bananas and getting my veggies - the psyllium husk powder is probably the most effective. It is more effective than the Benefiber, which is the wheat dextrin type fiber and intended to improve digestive health more than regularity. It is better than the whole psyllium husks - at least, without waiting an hour or so for the husks to absorb water. It is better than the psyllium fiber caps, with which I had to take about eight once or even twice a day to notice a substantial effect. With this - or a comparable other powder, they all seem to be about equally effective - I can take one level tablespoon a day in my protein shake and maintain a soft, regular consistency, about one bowel movement every day or so. It has greatly aided in the reduction of hemorrhoids and fissures, which used to be a regular problem but now only appear once a year or so. The taste isn't great, but you get used to it pretty quickly, especially if you mix the powder with protein or Soylent or the like. It mixes and gels within 3m, even in small amounts. I put my tablespoon in about 20oz of water (w/ protein) and it thickens pretty well, I just have to mix the fiber before the protein to avoid clumping - a small electric milk foamer may aid in this regard. You will have to adjust fiber and water quantity to suit your own situation, naturally. Anyway, would recommend for those with regularity troubles.

### ⭐⭐⭐⭐⭐ Works well for low carb baking
*by T***Y on May 22, 2018*

Bought this Healthworks Psyllium Husk Powder to use in low carb baking. Specifically, I wanted to make my own low carb hamburger and hot dog buns and found a recipe that called for psyllium husk powder. I've tried a few different brands of premade low carb buns and found them expensive and not worth the price. I've tried some low carb recipes that didn't call for psyllium husk powder and found some recipes to be better than others- but often either they're very heavy or else very eggie- and some my favorite recipes have been hit or miss from batch to batch. So far I've tried made 3 batches of low carb buns using this psyllium husk powder and all have turned out great. Even my wife who typically hates most low carb bread likes them. Basic recipe: 1 1/4 cups almond flour, 5 tablespoons psyllium husk powder, 2 teaspoons baking powder, 1 teaspoon salt, 1 1/4 cup boiling water, 2 teaspoons apple cider or white vinegar, 3 egg whites. Mix the dry ingredients then add the boiling water. Mix. Add the vinegar. Mix. Add the egg whites. Mix. (I hand mix using a fork and mix just long enough to feel everything is evenly distributed.) Dough will still be fairly moist- kind of like wet play doe. Form into hot dogs bun shapes (makes 10) or hamburger bun shapes (makes 8), leave room in between each bun because these will rise significantly, and bake for 50 minutes at 350 degrees. They have a soft breadlike interior and a slightly chewy bun like crust on the outside. They don't have much flavor on their own, but make good buns for hot dogs, sausages, hamburgers, and sandwiches. I added some garlic and onion powder to last batch to give them a bit more flavor on their own.

## Frequently Bought Together

- Healthworks Psyllium Husk Powder (16 Ounces / 1 Pound) | Raw | Certified Organic | Finely Ground Powder from India | Keto, Vegan & Non-GMO | Fiber Support
- Healthworks Psyllium Husk Powder (32 Ounces / 2 Pounds) | Raw | Certified Organic | Finely Ground Powder from India | Keto, Vegan & Non-GMO | Fiber Support | Packaging May Vary

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-17*