---
product_id: 447719054
title: "LMNT Electrolyte Drink Mix | Hydration Powder | Keto & Paleo | No Sugar, No Artificial Ingredients | Raspberry Salt | 30 Stick Packs"
brand: "drink lmnt"
price: "$190"
currency: NZD
in_stock: true
reviews_count: 13
category: "Drink Lmnt"
url: https://www.desertcart.nz/products/447719054-lmnt-electrolyte-drink-mix-hydration-powder-keto-and-paleo-no
store_origin: NZ
region: New Zealand
---

# 200 mg potassium for energy 60 mg magnesium to prevent cramps 1000 mg sodium per stick LMNT Electrolyte Drink Mix | Hydration Powder | Keto & Paleo | No Sugar, No Artificial Ingredients | Raspberry Salt | 30 Stick Packs

**Brand:** drink lmnt
**Price:** $190
**Availability:** ✅ In Stock

## Summary

> 💧 Stay Salty, Stay Sharp: Hydration That Powers Your Hustle

## Quick Answers

- **What is this?** LMNT Electrolyte Drink Mix | Hydration Powder | Keto & Paleo | No Sugar, No Artificial Ingredients | Raspberry Salt | 30 Stick Packs by drink lmnt
- **How much does it cost?** $190 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/447719054-lmnt-electrolyte-drink-mix-hydration-powder-keto-and-paleo-no)

## Best For

- drink lmnt enthusiasts

## Why This Product

- Trusted drink lmnt brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted by Thousands:** 4.5-star rating from 13,000+ reviews proves LMNT is the go-to for active professionals who demand results.
- • **On-the-Go Convenience:** 30 easy-to-carry stick packs—mix with water, tea, or smoothies anytime, anywhere to #StaySalty.
- • **Electrolyte Powerhouse:** Science-backed 3:1:1 ratio of sodium, potassium, and magnesium fuels peak hydration and performance.
- • **More Salt, More Energy:** Sodium levels 2-3x government recommendations to keep you energized and brain-fog free all day.
- • **Zero Sugar, Zero Guilt:** No sugar or artificial ingredients—clean hydration that fits perfectly with keto, paleo, and fasting lifestyles.

## Overview

LMNT Electrolyte Drink Mix delivers a potent blend of 1000 mg sodium, 200 mg potassium, and 60 mg magnesium per stick, designed to optimize hydration and energy without sugar or artificial additives. Perfectly tailored for keto, paleo, fasting, and active lifestyles, this clean, science-backed formula supports endurance, prevents cramps, and keeps brain fog at bay. Convenient stick packs make it easy to fuel your day anytime, anywhere.

## Description

Product Description n/a Ingredients Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract

Review: LMNT - LMNT is one of the best electrolyte drinks I’ve tried. It has a great balance of sodium, potassium, and magnesium, which really helps with hydration, energy, and preventing cramps—especially during workouts or long, active days. I love that it contains no sugar, no artificial ingredients, and no unnecessary fillers. It mixes easily with water and the taste is refreshing without being overly sweet. The flavours are strong but clean, and even the unflavoured version is easy to drink. Since using LMNT, I’ve noticed better hydration, improved endurance, and fewer muscle cramps. It’s perfect for training, fasting, or anyone on a low-carb or keto lifestyle. Highly recommend this product if you want a high-quality electrolyte that actually works. 👍💧
Review: Great Product - In my opinion one of the best salts available in the market. slightly on the expensive side but the quality is very good.

## Features

- THE BEST ELECTROLYTE DRINK MIX EVER: LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't — perfect for training, low-carb or keto diets, fasting, and those leading active lifestyles.
- MORE SALT, NOT LESS: A growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations. That’s why we say, More Salt, Not Less.
- OUR FORMULATION: Each stick pack contains 1000 mg sodium, 200 mg potassium, 60 mg magnesium — a truly meaningful serving of electrolytes in a science-backed ratio.
- FEEL THE DIFFERENCE: All-day energy starts with optimal hydration. More energy. No brain fog or cramps. You feel the difference when you get it right.
- HOW TO #STAYSALTY: Mix one stick pack with 16–32 ounces of water, sparkling water, tea, smoothie, or more.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07SH31T9V |
| Additives | Sodium |
| Age Range Description | Adult |
| Allergen Information | Contains: Gluten Free |
| Best Sellers Rank | 3,444 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 29 in Electrolyte Replacement Supplements |
| Brand | Drink LMNT |
| Customer Reviews | 4.5 4.5 out of 5 stars (13,381) |
| Date First Available | 12 April 2021 |
| Format | Stick |
| Item model number | RaspberrySalt test |
| Manufacturer | LMNT ELEMENTAL LABS |
| Package Information | Stick Pack |
| Product Dimensions | 11.02 x 8.03 x 16.51 cm; 180 g |
| Serving Recommendation | 1 stick |
| Units | 187.1069 gram |

## Product Details

- **Brand:** Drink LMNT
- **Diet type:** Gluten Free
- **Flavour:** Raspberry Salt
- **Item dimensions L x W x H:** 11 x 8 x 16.5 centimetres
- **Item form:** Stick
- **Item weight:** 180 Grams
- **Primary supplement type:** Magnesium
- **Product benefits:** Hydrating
- **Special ingredients:** Sodium
- **Unit count:** 187.1069 gram

## Images

![LMNT Electrolyte Drink Mix | Hydration Powder | Keto & Paleo | No Sugar, No Artificial Ingredients | Raspberry Salt | 30 Stick Packs - Image 1](https://m.media-amazon.com/images/I/71v+XK39vgL.jpg)

## Questions & Answers

**Q: What gives it the sweet taste, if not sugar?**
A: Stevia Leaf Extract <= see label of ingredients, second photo in gallery for this product.  And BTW, the taste for both flavors is excellent.

**Q: To the manufacturer, does this product have any maltodextrin in it? Natural flavorings are almost always on a maltodextrin carrier which is why I ask.**
A: I emailed them, and the short answer is yes. Here is their email to me.

"Thank you for reaching out. Glad you asked! 😊 The powdered flavors are created through a spray dry process that turns liquid flavors (botanical or spice extracts—in this case, fruit extracts) into a fine, dry powder that delivers taste in a blendable and shelf-stable form. 💯

Also, for our flavored LMNT options, we use a tiny amount of maltodextrin as a flavor carrier. And by tiny, let me put this in some context. I know many folks in the keto-verse use our product, and they may imagine their pancreas are exploding due to their exposure to admittedly high glycemic load carbohydrates! But, there are many devils in those dancing on pin-head details. One teaspoon of maltodextrin has about 4 grams of carbohydrates, similar to most sugars. Terrifying, right? Well, here is the thing, in a stick pack of LMNT there are a few MILLIGRAMS of maltodextrin.

There are one thousand milligrams in each gram.

I’m not sure if this is a great analogy, but here goes: a gram is like $1,000. A milligram is like $1. If we have 4 milligrams of maltodextrin in one stick pack, you could fill 1,000 STICK PACKS with the amount of maltodextrin that fills ONE TEASPOON. 👀

That is again, a teaspoon, not a tablespoon, which is 3x larger! Now, for reference, if we are assuming about 4mg of maltodextrin per stick pack, that teaspoon of maltodextrin is spread out over 33 1/3 boxes of LMNT. 😉

Hope this helps! Let me know if there's any other way I can be of salty service to you! ✨"

**Q: What ingredient gives 2g of total carbs in lmnt citrus salt?**
A: Hi there! The 2g of carbs are from the citric acid. We also have a Raw Unflavored version with 0 carbs.

**Q: Is it true the watermelon and chocolate do not contain citric acid? I need to avoid it**
A: I’ve only used the raspberry flavor, citric acid is the second ingredient listed. Not sure about the other flavors, but would assume its the same.

## Customer Reviews

### ⭐⭐⭐⭐⭐ LMNT
*by W***R on 9 January 2026*

LMNT is one of the best electrolyte drinks I’ve tried. It has a great balance of sodium, potassium, and magnesium, which really helps with hydration, energy, and preventing cramps—especially during workouts or long, active days. I love that it contains no sugar, no artificial ingredients, and no unnecessary fillers. It mixes easily with water and the taste is refreshing without being overly sweet. The flavours are strong but clean, and even the unflavoured version is easy to drink. Since using LMNT, I’ve noticed better hydration, improved endurance, and fewer muscle cramps. It’s perfect for training, fasting, or anyone on a low-carb or keto lifestyle. Highly recommend this product if you want a high-quality electrolyte that actually works. 👍💧

### ⭐⭐⭐⭐⭐ Great Product
*by M***T on 24 October 2025*

In my opinion one of the best salts available in the market. slightly on the expensive side but the quality is very good.

### ⭐⭐⭐⭐⭐ Nice taste
*by M***E on 13 January 2026*

I love the taste of these electrolytes. A bit expensive.

## Frequently Bought Together

- LMNT Zero Sugar Electrolytes - Raspberry Salt | Drink Mix | 30-Count
- LMNT Zero Sugar Electrolytes - Variety Pack | Drink Mix | 12-Count
- LMNT Zero Sugar Electrolytes - Sample Pack | Drink Mix | 8-Count

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-10*