Regina Premium Fresh Royal Jelly: 30 Softgel Capsules with 200mg Organic Royal Jelly (Australian Source) & Acacia Honey, Minimum 6% 10-HDA. Supports Immunity, Energy, Cellular Health.

Quality

Love these tablets been taking them for years, highly recommend

— Intro — I’m at the boxing gym five days a week for an hour of pretty intensive work, and lately, I’ve been feeling a bit run down. I’ve heard a few things about Royal Jelly being good for general energy and "cellular health," so I picked up this Regina brand. I liked that it’s an Australian source and comes in a glass bottle rather than cheap plastic. I’ve been on them for just under two weeks now, taking one every morning with breakfast to see if it makes a difference to my recovery. — Pros — The Packaging: Honestly, the amber glass phial makes the product feel a lot more "premium" than the usual stuff you get, and it actually keeps the capsules fresh and out of the light. No Side Effects: I was worried the oils (wheat germ/soy) might repeat on me during training, but they’ve been totally fine. No weird aftertaste or stomach issues, which is a big one when you're doing high-intensity cardio. Subtle Energy Lift: It's not like a pre-workout kick, but about 10 days in, I’ve noticed I’m not feeling quite as "drained" by the time I get to the end of my sessions. It feels like a more natural, steady level of energy. Clear Labels: They actually state the 6% 10-HDA, which is the main stuff you want in royal jelly. It’s better than the brands that just give you a vague number without any breakdown. — Cons — Capsule Size: They are a bit on the larger side (around 20mm). If you struggle with swallowing pills, you might find these a bit of a faff. Price: It’s a bit of an investment for a 30-day supply. You’re definitely paying for the "fresh" quality and the glass packaging. Allergens: It's got wheat germ and soy in there, so you have to be careful if you have sensitivities. — Conclusion / Recommendation — I’m only two weeks into the bottle, but so far, I’m impressed with the quality. It feels like a proper "clean" supplement rather than something mass-produced. For someone training hard who needs a bit of help with the general "heavy" feeling you get from daily workouts, I’d say it’s worth the shout. I’ll keep taking them to see the full month's results, but I'd recommend it based on the quality alone.

I got these to see whether they'd help give me a bit of energy, and was happy to benefit in any other way too, and so far I think they’ve been a good little addition to my supplement routine. I like that the royal jelly is paired with a few other decent ingredients, and it’s sourced from Australia, which I think is a good tell of quality! You only need to take one a day, the 30 pack will last a full month, or longer if you take them less frequently. The label says you can chew the capsule, which I tried the first time and really didn't like, it burst as I chewed it and was a little icky, so I'd recommend swalling them whole instead. They are a little big, but nothing crazy so they're pretty easy to swallow, and don't taste of anything if you take them that way. Overall, I think these are a good option for those who want the benefits of royal jelly in an easy-to-take way. :)

I find it difficult to rate a supplement and it's quality, especially with only a months worth, but I will give my thoughts on what I can. Firstly, I received this courtesy of the Amazon Vine program, but they are currently retailing for about £25 a bottle. I find this is a quite expensive prospect for only 30 days worth, given you will likely want to keep taking them for at least 4-6 months a year (if for seasonal immune support). I am unclear whether to 200mg of royal jelly daily is proven to have the level of beneficial effect that the price point would imply. More pressingly, at a time when bees are on the decline, there is a worryingly absence of information regarding the sustainability of this produce, the harvesting methods used, and how this affects the bee colonies from which the product is taken from. As a matter of conscience, this product leaves me uneasy.

I’m currently on a bit of a health kick and I’m keen to include as many as natures remedies as I can. Royal Jelly is known for being a powerhouse of goodness that is fed to queen bee’s These also contain wheat germ and soybean oil. Both are good sources for vitamin E and healthy heart fats. They are easy to take if you are used to taking capsule and there was no unpleasant after taste. Price wise these work out at 82p per day based on the current price of £24.62 for 30 which is fair value for money for a premium product. I’ve been taking this for about 2 weeks now and while it’s difficult to notice any specific benefits I do think it has helped with my energy levels. Like most supplements to reap the benefits long term you do need to stick with your regime and at first you may not notice any difference it’s only when you forget to take it or switch brands that you notice its missing. My review is based on my own experience and is NOT to be taken as medical advice, always do your own homework! I like to keep my reviews short & sweet and straight to the point! Is it good value for money = Yes Would I buy it again = Yes Would I recommend it to a friend = Yes Is it easy to use/set up = Yes Photo with 10p for scale. I hope you found my review helpful and informative.

Regina Premium Fresh Royal Jelly: 30 Softgels - £24.62 The packagining is certainly premium. The box is stylish and I love the tube container. The gels themselves are distinctive in my daily routine. Slightly shorter than a lot of capsules, I don't have swallowing issues, but i'd expect these to be pretty easy for most people. No repeats of flavours that i've noticed either. If Royal Jelly is for you, then i'd certainly put these on your list to try.