---
product_id: 45616088
title: "Dutch Caramel & Vanilla Stroopwafels, Healthy Snacks, Non-GMO, Low Calorie, Low Sugar (3g), Office Snacks, Keto Friendly, 12 Count"
brand: "rip van wafels"
price: "$70"
currency: NZD
in_stock: true
reviews_count: 13
category: "Rip Van Wafels"
url: https://www.desertcart.nz/products/45616088-dutch-caramel-and-vanilla-stroopwafels-healthy-snacks-non-gmo-low
store_origin: NZ
region: New Zealand
---

# 120 Calories - energy smart 6g Fiber - digestive boost 3g Sugar - guilt-free sweetness Dutch Caramel & Vanilla Stroopwafels, Healthy Snacks, Non-GMO, Low Calorie, Low Sugar (3g), Office Snacks, Keto Friendly, 12 Count

**Brand:** rip van wafels
**Price:** $70
**Availability:** ✅ In Stock

## Summary

> 🍪 Elevate your snack game with Dutch caramel bliss—because your taste buds deserve the best!

## Quick Answers

- **What is this?** Dutch Caramel & Vanilla Stroopwafels, Healthy Snacks, Non-GMO, Low Calorie, Low Sugar (3g), Office Snacks, Keto Friendly, 12 Count by rip van wafels
- **How much does it cost?** $70 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/45616088-dutch-caramel-and-vanilla-stroopwafels-healthy-snacks-non-gmo-low)

## Best For

- rip van wafels enthusiasts

## Why This Product

- Trusted rip van wafels brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fiber-Powered Energy:** 6 grams of fiber per stroopwafel to keep you full and focused throughout your busy day.
- • **Authentic Dutch Flavor:** Crafted with bourbon vanilla, cinnamon, and molasses for a rich, indulgent taste experience.
- • **Keto & Health Friendly:** Low sugar and trans fat-free, ideal for mindful calorie and carb counters.
- • **Clean & Pure Ingredients:** No artificial colors, flavors, preservatives, or high fructose corn syrup—snack with confidence.
- • **Perfectly Packable Portions:** Individually wrapped for on-the-go snacking, office breaks, or quick breakfasts.

## Overview

Rip Van Wafels Dutch Caramel & Vanilla Stroopwafels deliver a perfectly balanced, low-sugar snack with 3g sugar, 6g fiber, and only 120 calories per individually wrapped waffle. Made from clean, non-GMO ingredients with authentic bourbon vanilla and cinnamon, these stroopwafels are a guilt-free, portable treat ideal for busy professionals seeking a delicious yet healthy energy boost.

## Description

desertcart.com: Rip Van Wafels Dutch Caramel & Vanilla Stroopwafels, Healthy Snacks, Non-GMO, Low Calorie, Low Sugar (3g), Office Snacks, Keto Friendly, 12 Count : Grocery & Gourmet Food

Review: Guilt free snack with a lot of fiber! - These are SO good! They taste just like a good! The texture is great and they are soooo fresh and the perfect thickness. Quick and easy breakfast idea that is low sugar and high fiber. I appreciate that these have so much fiber in them! 6 grams of fiber per waffle is amazing and helps me reach my fiber goal. Decent value for the money. I will continue to buy these because they are so good.
Review: Very tasty and guilt free - I really enjoyed the flavor and the texture. I think this is a great choice for a very good breakfast with a cup of coffee and even for a little snack. I think it's a great product, not just for me but people wanting to count calories, carbs and more.

## Features

- Healthy Snack with Only 3g of Sugar: Contains 3g of Sugar, 0g Trans Fat, 120 calories, and 6g of Fiber in each 33g stroopwafel
- Simple Clean Ingredients: No artificial colors or flavors, preservatives, trans fat, soy, or high fructose corn syrup
- Authentic Flavor from Natural Ingredients: Snack wafers made with a blend of bourbon vanilla, cinnamon and molasses
- Snackable and Packable: Healthy snack food for the office, lunch boxes, post workout or breakfast on the go
- Individually Wrapped: Contains 12 individually wrapped Dutch Caramel & Vanilla stroopwafels

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B01N531XR0 |
| Best Sellers Rank | #804 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #1 in Waffles |
| Customer Reviews | 4.4 4.4 out of 5 stars (21,677) |
| Is Discontinued By Manufacturer  | No |
| Item model number  | 3303 |
| Manufacturer  | Rip Van Wafels |
| Product Dimensions  | 3.66 x 4.33 x 5.59 inches; 13.92 ounces |
| UPC  | 856282003303 |
| Units  | 13.92 Ounce |

## Product Details

- **Brand:** Rip Van Wafels
- **Flavor:** Dutch Caramel & Vanilla
- **Number of Items:** 12
- **Occasion:** Anniversary, Back To School, Birthday, Valentine's Day, Wedding
- **Unit Count:** 13.92 Ounce

## Images

![Dutch Caramel & Vanilla Stroopwafels, Healthy Snacks, Non-GMO, Low Calorie, Low Sugar (3g), Office Snacks, Keto Friendly, 12 Count - Image 1](https://m.media-amazon.com/images/I/717-zWWFyQL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: Just curious? Do you say “keto friendly” because that’s what’s hot so you want to take advantage of that or do you just lie just to lie?**
A: I think the maker says keto friendly because it has low (3 g per serving) cane sugar but on the other hand it also has wheat and most people on keto diets would not eat wheat or sugar so it's probably not really keto. There are different versions of keto, different levels of carbs allowed so at 13 carbs per serving, that would be on the high side.  To be honest, they should probably say low carb, not "keto friendly."

**Q: Gluten free?   Carb count?**
A: 18g carb. Not gluten free. Contain wheat flour. Check the images on the Amazon listing for full nutrition/ingredients info.

**Q: Do they contain real sugar**
A: Hi there! Our wafels contain a small amount of real cane sugar and are also sweetened with monkfruit extract! Thanks for your question!

**Q: How are these keto friendly??**
A: They advertise themselves as keto friendly because they are Low in sugar (3 grams) and high in fiber (6 grams.) They are 100% delicious!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Guilt free snack with a lot of fiber!
*by T***7 on January 28, 2026*

These are SO good! They taste just like a good! The texture is great and they are soooo fresh and the perfect thickness. Quick and easy breakfast idea that is low sugar and high fiber. I appreciate that these have so much fiber in them! 6 grams of fiber per waffle is amazing and helps me reach my fiber goal. Decent value for the money. I will continue to buy these because they are so good.

### ⭐⭐⭐⭐⭐ Very tasty and guilt free
*by B***N on February 1, 2026*

I really enjoyed the flavor and the texture. I think this is a great choice for a very good breakfast with a cup of coffee and even for a little snack. I think it's a great product, not just for me but people wanting to count calories, carbs and more.

### ⭐⭐⭐⭐⭐ The best choice for a sweet treat
*by M***M on January 27, 2026*

SO good. And only 3g of sugar, plus 6g of fiber?? The best choice for a sweet treat.

## Frequently Bought Together

- Rip Van Wafels Dutch Caramel & Vanilla Stroopwafels, Healthy Snacks, Non-GMO, Low Calorie, Low Sugar (3g), Office Snacks, Keto Friendly, 12 Count
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- Rip Van Wafels Snickerdoodle Stroopwafels, Healthy Snacks, Non-GMO, Keto Friendly, Office Snacks, Low Sugar (3g), Low Calorie, 12 Pack

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**Shop now:** [https://www.desertcart.nz/products/45616088-dutch-caramel-and-vanilla-stroopwafels-healthy-snacks-non-gmo-low](https://www.desertcart.nz/products/45616088-dutch-caramel-and-vanilla-stroopwafels-healthy-snacks-non-gmo-low)

---

*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-12*