---
product_id: 47888615
title: "Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet Hardcover – Illustrated, 23 Oct. 2014"
brand: "jimmy mooreeric c. westman"
price: "$101"
currency: NZD
in_stock: true
reviews_count: 8
url: https://www.desertcart.nz/products/47888615-keto-clarity-your-definitive-guide-to-the-benefits-of-low
store_origin: NZ
region: New Zealand
---

# Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet Hardcover – Illustrated, 23 Oct. 2014

**Brand:** jimmy mooreeric c. westman
**Price:** $101
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet Hardcover – Illustrated, 23 Oct. 2014 by jimmy mooreeric c. westman
- **How much does it cost?** $101 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/47888615-keto-clarity-your-definitive-guide-to-the-benefits-of-low)

## Best For

- jimmy mooreeric c. westman enthusiasts

## Why This Product

- Trusted jimmy mooreeric c. westman brand quality
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- 15-day hassle-free returns

## Description

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## Images

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## Customer Reviews

### ⭐⭐⭐⭐⭐ Fascinating and motivating read- backed by research
*by K***I on 20 June 2016*

This book is very readable and has inspired us to get on the 'nutritional ketosis' wagon. We bought it on the Kindle as we were on holiday. This meant we had to read it cover to cover and could not dip into the relevant sections when we were ready for them. We were ready for the plan several chapters before we actually got to it but given that his book is primarily around convincing us with research and anecdotes that ketones can be 'nutritional' then it certainly did its job. As someone who needs the research in order to be convinced, I would say if you are considering the LCHF way of life then read this. You will get a better understanding of why, for example, even too much protein can upset the balance required for this to have the health effects. I'm only 10 days into the plan and already have lost 8 lbs and blood pressure has dropped into the normal range from being 'high'. Husband's blood sugar has dropped already and we both have loads more energy. The book gives you tips on how to overcome the early days ketosis headache and how to manage every little detail you might need as you adjust to eating differently. We have been out for meals, traveled for work and had a large family barbecue yesterday and have found it very easy to manage. We just don't try to get into a debate about this so we have simply said we are giving up sugar and then we discretely don't eat the carbs at a meal and top up with fats. We feel great and and we are in the zone! Thank you so much

### ⭐⭐⭐⭐⭐ Excellent, thoroughly researched and increasingly relevant
*by G***R on 25 October 2014*

Having researched this personally for nearly 3 years now, read every book on the subject that I was able to get hold of, and spent many gruelling hours looking at really boring academically published articles, particularly on nutritional ketosis and brain function; this book is definitely up there with the best available information. Where Jimmy's book excels, however, is in its ability to introduce the topic and educate readers with no prior knowledge, without getting overly technical or becoming laborious. This would be my go to book for reference, along with Phinney & Volek's 'The Art & Science of Low Carbohydrate Living'. For issues with Cancer, research Dominic D'Agostino and separately Thomas Seyfried for more focussed and in-depth material. Nevertheless, this book covers all bases and is a very good and up-to-date reference that covers the basics and points the reader in the right direction for further research and help. Well referenced and presented, would definitely recommend.

### ⭐⭐⭐⭐ Excellent book. Very clear and easy to understand
*by M***S on 19 February 2016*

Excellent book. Very clear and easy to understand. Helped me get to know more about nutrition and improving my understanding of tis complex issue. Helped me put together some key approaches to improving my health and weight.

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-03-04*