---
product_id: 509868107
title: "Introduction to Internal Family Systems"
price: "NZ$40"
currency: NZD
in_stock: true
reviews_count: 13
url: https://www.desertcart.nz/products/509868107-introduction-to-internal-family-systems
store_origin: NZ
region: New Zealand
---

# Introduction to Internal Family Systems

**Price:** NZ$40
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- **What is this?** Introduction to Internal Family Systems
- **How much does it cost?** NZ$40 with free shipping
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## Description

Introduction to Internal Family Systems [Schwartz PhD, Richard] on desertcart.com. *FREE* shipping on qualifying offers. Introduction to Internal Family Systems

Review: A wonderful introduction to a profound idea - This is an excellent, accessible, and powerful overview of the fundamental ideas in IFS. I am a practicing psychiatrist, and have found IFS to be a terrific way of working with people. IFS addresses people as complex, social beings, and appreciates their complexity. But at the same time, it avoids the guild-language jargon of conventional psychobabble. Dynamically trained therapists will find in IFS a congenial way of using their knowledge in a much more accessible form for their patients. Also, IFS is fundamentally optimistic about the capacity for humans to live fulfilled, happy lives. Strongly recommended!
Review: Enjoyable and Informative - I purchased this book after researching a bit on IFS and noticing that it is a required reading for the trainings offered by the IFS institute if you want to become certified or official. This book is an easy read and maintained my attention. I especially appreciated the multitude of metaphors, examples, and quotations to help the reader understand each topic in question. I believe that this book is primarily geared towards letting client's of therapists using the IFS model/intervention understand the process and purpose, and not necessarily how to use the model; which is what I was expecting in addition to some explanation of the origin and terminology. That may have been a fault of my own, but it is OK because I still found this book to be useful. I am eager to learn more about this model and how it can be applied to therapy. IFS generally reminds me a lot of Acceptance & Commitment Therapy (ACT), but it uses different terms. I expect that I will use more ACT in my work setting and use this as an intervention to achieve distancing the "Self" from thoughts.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #7,261 in Books ( See Top 100 in Books ) #19 in Popular Psychology Counseling #52 in Interpersonal Relations (Books) #135 in Happiness Self-Help |
| Customer Reviews | 4.7 4.7 out of 5 stars (883) |
| Dimensions  | 5.25 x 0.5 x 7.95 inches |
| ISBN-10  | 1683643615 |
| ISBN-13  | 978-1683643616 |
| Item Weight  | 5.6 ounces |
| Language  | English |
| Print length  | 192 pages |
| Publication date  | March 7, 2023 |
| Publisher  | St. Martin's Essentials / Sounds True |

## Images

![Introduction to Internal Family Systems - Image 1](https://m.media-amazon.com/images/I/81jOsp2jE0L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A wonderful introduction to a profound idea
*by J***. on December 23, 2024*

This is an excellent, accessible, and powerful overview of the fundamental ideas in IFS. I am a practicing psychiatrist, and have found IFS to be a terrific way of working with people. IFS addresses people as complex, social beings, and appreciates their complexity. But at the same time, it avoids the guild-language jargon of conventional psychobabble. Dynamically trained therapists will find in IFS a congenial way of using their knowledge in a much more accessible form for their patients. Also, IFS is fundamentally optimistic about the capacity for humans to live fulfilled, happy lives. Strongly recommended!

### ⭐⭐⭐⭐⭐ Enjoyable and Informative
*by T***I on March 23, 2023*

I purchased this book after researching a bit on IFS and noticing that it is a required reading for the trainings offered by the IFS institute if you want to become certified or official. This book is an easy read and maintained my attention. I especially appreciated the multitude of metaphors, examples, and quotations to help the reader understand each topic in question. I believe that this book is primarily geared towards letting client's of therapists using the IFS model/intervention understand the process and purpose, and not necessarily how to use the model; which is what I was expecting in addition to some explanation of the origin and terminology. That may have been a fault of my own, but it is OK because I still found this book to be useful. I am eager to learn more about this model and how it can be applied to therapy. IFS generally reminds me a lot of Acceptance & Commitment Therapy (ACT), but it uses different terms. I expect that I will use more ACT in my work setting and use this as an intervention to achieve distancing the "Self" from thoughts.

### ⭐⭐⭐⭐⭐ Look at yourself from the inside out
*by H***S on January 20, 2026*

This book opens the door for a person to get to know themselves better, and help that person to work through unresolved issues, opening a person to a fuller life and more personal empowerment.

## Frequently Bought Together

- Introduction to Internal Family Systems
- No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts (Sounds True Inner Workbooks)

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-04-29*