---
product_id: 511009450
title: "Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Vanilla Bean), 32.0 gram"
brand: "gu"
price: "$40"
currency: NZD
in_stock: true
reviews_count: 3
category: "Gu"
url: https://www.desertcart.nz/products/511009450-energy-running-gels-4-gel-taster-pack-sports-energy-gels
store_origin: NZ
region: New Zealand
---

# 100 calories per gel 100% vegan & gluten-free Portable 32g sachets Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Vanilla Bean), 32.0 gram

**Brand:** gu
**Price:** $40
**Availability:** ✅ In Stock

## Summary

> ⚡ Power your performance, wherever the trail takes you!

## Quick Answers

- **What is this?** Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Vanilla Bean), 32.0 gram by gu
- **How much does it cost?** $40 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/511009450-energy-running-gels-4-gel-taster-pack-sports-energy-gels)

## Best For

- gu enthusiasts

## Why This Product

- Trusted gu brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Smart Carb Blend:** Dual carbohydrate sources maximize absorption and minimize stomach distress
- • **Electrolytes + Aminos:** Sodium and branched-chain amino acids help hydration, reduce fatigue & muscle damage
- • **On-the-Go Convenience:** Compact 32g sachets fit perfectly in your pocket or hydration pack
- • **Clean & Conscious Fuel:** Vegan, gluten-free, and kosher—nutrition that aligns with your values
- • **Sustained Energy Boost:** 100 calorie energy-dense gels fuel your muscles without the crash

## Overview

GU Energy Running Gels deliver a precise 100-calorie blend of vegan carbohydrates, electrolytes, and amino acids in portable 32g sachets designed for endurance athletes. Perfect for running, cycling, triathlon, and any high-intensity sport, these gluten-free gels optimize energy absorption while minimizing stomach discomfort, helping you push harder and recover faster.

## Description

Product description Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. To avoid crashing while exercising, you need a portable source of easily digestible carbohydrates to fuel your muscles. GU Energy Gels are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. The precise blend of complex and simple carbohydrates will fuel you up, so you feel good, longer. Our huge variety of delicious flavors will save you from flavor fatigue, so you can stick to your nutrition plan and keep going. Eat one Energy Gel every 30-45 minutes while exercising. We limited GU Energy Gel to 100 calories because, in general, the body can digest roughly 350 calories per hour during exercise. If you tried to eat more, the body would divert blood from your muscles to handle the excess food. If your metabolism is slow, then one GU every 45 minutes works fine. If you have an athlete’s metabolism, try ingesting one GU Energy Gel every 30 minutes and see if it agrees with you. Directions Eat one Energy Gel every 30-45 minutes while exercising.

Review: Good quality, easy to use! - Bought this for my husband during his trail run or marathon, this handful size is good to use
Review: Horrible - Worst gel I’ve ever tasted

## Features

- Each pack contains 4 GU Energy shots in easy to carry sachets / pouches..A perfect way to test these gels or sample a flavour.
- Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity.
- Only 100 calories per packet, Gu Energy gels are made with all vegan ingredients. All GU Energy Gels are gluten and kosher. Check each packet for individual ingredients.
- All gels contain caffeine, except for Strawberry Banana, Birthday Cake, Campfire S'Mores & Lemon Sublime.
- Energy gels that are perfect for not just for running, cycling & triathlon. Use for gym, football, rugby, tennis and all other sports.
- Age range description: Adult

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BTTQ7N4K |
| ASIN  | B0BTTQ7N4K |
| Age Range Description | Adult |
| Best Sellers Rank | 21,537 in Grocery ( See Top 100 in Grocery ) 232 in Energy Drinks |
| Brand | GU |
| Country of origin | USA |
| Country of origin  | USA |
| Customer Reviews | 4.2 4.2 out of 5 stars (22) |
| Customer reviews | 4.2 4.2 out of 5 stars (22) |
| Date First Available | 3 Feb. 2023 |
| Manufacturer | GU Energy |
| Manufacturer  | GU Energy |
| Package Dimensions | 11.3 x 9.1 x 3 cm; 140 g |
| Package Dimensions  | 11.3 x 9.1 x 3 cm; 140 g |
| Package Information | Pouch |
| Speciality | Gluten Free |
| Units | 32.0 Grams |

## Product Details

- **Age range (description):** Adult
- **Brand:** GU
- **Flavour:** Vanilla Bean
- **Material feature:** Gluten Free, Kosher Certified, Vegan
- **Number of items:** 4
- **Number of pieces:** 4
- **Product benefits:** Energy Boost and Gluten-Free, Vegan-Friendly Snack
- **Total each:** 4
- **Type:** Energy
- **Unit count:** 32.0 Grams

## Images

![Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Vanilla Bean), 32.0 gram - Image 1](https://m.media-amazon.com/images/I/81MyfrXPHPL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good quality, easy to use!
*by M***E on 4 July 2024*

Bought this for my husband during his trail run or marathon, this handful size is good to use

### ⭐ Horrible
*by S***N on 11 September 2024*

Worst gel I’ve ever tasted

### ⭐ Not the same as the ones on the photo.
*by A***R on 9 May 2023*

The ones that I got do not have Amino Acids, it's not the same pack as advertised here.

## Frequently Bought Together

- Gu Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Vanilla Bean), 32.0 gram
- GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running, Cycling, Triathlon (Salted Caramel), 32g
- GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Strawberry Banana), 32.0 g

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-18*