---
product_id: 51246726
title: "TriggerPoint Grid STK Handheld Massage Roller, 61 cm – Foam Roller for Relieving Minor Aches, Muscle Tension, and Promoting Recovery with a Firm, Durable Construction for Long-Term Use"
brand: "triggerpoint"
price: "$155"
currency: NZD
in_stock: true
reviews_count: 13
category: "Triggerpoint"
url: https://www.desertcart.nz/products/51246726-triggerpoint-grid-stk-handheld-massage-roller-61-cm-foam-roller
store_origin: NZ
region: New Zealand
---

# Patented 3D GRID surface for deep tissue relief Lightweight & travel-friendly at 0.34 kg Customizable pressure with AcuGRIP handles TriggerPoint Grid STK Handheld Massage Roller, 61 cm – Foam Roller for Relieving Minor Aches, Muscle Tension, and Promoting Recovery with a Firm, Durable Construction for Long-Term Use

**Brand:** triggerpoint
**Price:** $155
**Availability:** ✅ In Stock

## Summary

> 💥 Unlock pro-level muscle relief on the go — don’t let soreness slow your hustle!

## Quick Answers

- **What is this?** TriggerPoint Grid STK Handheld Massage Roller, 61 cm – Foam Roller for Relieving Minor Aches, Muscle Tension, and Promoting Recovery with a Firm, Durable Construction for Long-Term Use by triggerpoint
- **How much does it cost?** $155 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/51246726-triggerpoint-grid-stk-handheld-massage-roller-61-cm-foam-roller)

## Best For

- triggerpoint enthusiasts

## Why This Product

- Trusted triggerpoint brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Anywhere, Anytime Relief:** Compact and lightweight design fits seamlessly into your gym bag, office drawer, or travel kit.
- • **Sweat-Proof & Easy Clean:** Water-resistant materials keep your roller fresh and ready after every intense session.
- • **Precision Pressure Control:** AcuGRIP handles let you dial in the perfect pressure to target knots and tension exactly where you need it.
- • **Built to Last with Warranty:** Durable construction backed by a 1-year warranty ensures long-term performance and peace of mind.
- • **Therapist-Level Muscle Recovery:** Patented 3D GRID surface mimics professional massage hands to boost circulation and speed healing.

## Overview

The TriggerPoint GRID STK is a 61 cm handheld massage roller featuring a patented 3D GRID surface that replicates a therapist’s hands for enhanced muscle recovery. Equipped with AcuGRIP handles for customizable pressure, it’s lightweight (0.34 kg), water-resistant, and travel-friendly. Ideal for relieving minor aches and muscle tension anywhere, it’s backed by a 1-year warranty for durability and long-term use.

## Description

Product Description The TriggerPoint GRID STK is a portable, handheld massage roller designed to provide effective relief from minor aches and pains. Featuring a unique, patent-pending GRID 3-dimensional surface, this massage stick replicates the hands of a professional therapist, channeling nutrients to tissues while enhancing circulation and muscle recovery. With AcuGRIP® handles, users can apply customizable pressure to target muscle knots and tightness, offering a truly personalized experience. Lightweight, compact, and water-resistant, the GRID STK is perfect for use at home, at the gym, or on-the-go. Measuring 61 cm x 12 cm and weighing only 0.34 kg, it’s easy to carry and clean, making it an essential tool for anyone looking to improve mobility and relieve muscle soreness. Backed by a 1-year warranty, the GRID STK is designed to help you feel better and move more freely. Directions 1. Identify the specific muscle group or area you wish to massage. 2. Hold TriggerPoint STK Manual Massage Roller in one hand using Acugrip handles. 3. Apply gentle moderate pressure desired area, rolling stick back and forth. 4. Continue massaging for 30-60 seconds until feel relief. 5. Repeat process as needed on other groups areas. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Safety Warning For safe and effective use, please follow these guidelines: (1) Consult a healthcare professional before use if you have any medical conditions or injuries. (2) Use the product gently and gradually increase pressure to avoid discomfort or injury. (3) Do not use on sensitive areas, broken skin, or inflamed tissues. (4) Keep the product away from children and pets. (5) Clean the product regularly as per the manufacturer's instructions. Box Contains 1x STK Roller See more

Review: Used to use this at the gym - I love this roller so much more than my big foam roller, it’s easy to use & does a great job for my sore legs. And I can use it sitting on the sofa, & don’t need to roll around the floor to use it
Review: I am a powerlifter and I don't know how I ... - I am a powerlifter and I don't know how I made it so long without this thing. It works miracles on quads and calves. A must have.

## Features

- Portable and Compact Design: Perfect for use at the gym, office, or on the road, the GRID STK fits easily into your routine, offering muscle relief wherever you go.
- Patented 3-Dimensional GRID Surface: The unique GRID surface mimics the feeling of a massage therapist's hands, helping to improve circulation and enhance muscle recovery.
- Customizable Pressure with AcuGRIP Handles: The AcuGRIP handles provide targeted compression to release tightness and knots, allowing users to adjust pressure for a more comfortable massage.
- Water-Resistant and Easy to Clean: Designed for durability and convenience, the GRID STK is sweat-proof and simple to clean, ensuring it stays fresh after each use.
- Travel-Friendly and Durable: Measuring 61 cm x 12 cm and weighing just 0.34 kg, the GRID STK is travel-friendly, and comes backed by a 1-year manufacturer’s warranty for long-lasting performance.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00MB5FV2O |
| ASIN  | B00MB5FV2O |
| Best Sellers Rank | 51,282 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 50 in Massage Sticks |
| Brand | TRIGGERPOINT |
| Country of origin | China |
| Country of origin  | China |
| Customer Reviews | 4.3 4.3 out of 5 stars (1,186) |
| Customer reviews | 4.3 4.3 out of 5 stars (1,186) |
| Date First Available | 11 Feb. 2015 |
| Department  | Unisex |
| Is discontinued by manufacturer  | No |
| Item model number  | 225000-O-O |
| Manufacturer  | Triggerpoint |
| Product Dimensions  | 53 x 6 x 6 cm; 500 g |
| Product Name | Performance Grid STK Hand-Held Foam Roller, Handheld Foam Roller, Massage Roller, Muscle Roller Stick |
| Units | 1 count |
| Weight | 798 g |

## Product Details

- **Brand:** TRIGGERPOINT
- **Colour:** Orange
- **Global Trade Identification Number:** 03700006350501
- **Item diameter:** 2.5 Inches
- **Item dimensions L x W x H:** 53 x 6 x 6 centimetres
- **Item weight:** 0.5 Kilograms
- **Manufacturer:** Triggerpoint
- **Material:** Foam
- **Model name:** STK Handheld Massage Foam Roller

## Images

![TriggerPoint Grid STK Handheld Massage Roller, 61 cm – Foam Roller for Relieving Minor Aches, Muscle Tension, and Promoting Recovery with a Firm, Durable Construction for Long-Term Use - Image 1](https://m.media-amazon.com/images/I/41DoR7uDW7L.jpg)
![TriggerPoint Grid STK Handheld Massage Roller, 61 cm – Foam Roller for Relieving Minor Aches, Muscle Tension, and Promoting Recovery with a Firm, Durable Construction for Long-Term Use - Image 2](https://m.media-amazon.com/images/I/41GTL6-G6yL.jpg)
![TriggerPoint Grid STK Handheld Massage Roller, 61 cm – Foam Roller for Relieving Minor Aches, Muscle Tension, and Promoting Recovery with a Firm, Durable Construction for Long-Term Use - Image 3](https://m.media-amazon.com/images/I/41WjweEWZmL.jpg)
![TriggerPoint Grid STK Handheld Massage Roller, 61 cm – Foam Roller for Relieving Minor Aches, Muscle Tension, and Promoting Recovery with a Firm, Durable Construction for Long-Term Use - Image 4](https://m.media-amazon.com/images/I/41pos2J3fIL.jpg)
![TriggerPoint Grid STK Handheld Massage Roller, 61 cm – Foam Roller for Relieving Minor Aches, Muscle Tension, and Promoting Recovery with a Firm, Durable Construction for Long-Term Use - Image 5](https://m.media-amazon.com/images/I/516mbsCZrpL.jpg)

## Questions & Answers

**Q: Does it work well being used in a shower standing up?**
A: I use it standing up all the time so that part would be No problem however I don’t know how it would do with getting wet. Only one way to find out.. well worth the buy regardless. Best of luck :)

**Q: Is the mid section of this grid stk the exact same dimensions as the tp nano foot roller?**
A: The mid section is not as wide on the STK as it is on the Nano foot roller.

**Q: What are the dimensions?**
A: Each handle is 13 cms long and rotating centre is 26 cms. Approx 4 cms high

**Q: Can this work on the knee? Also can you get black colour at same price?**
A: Not the knee cap only soft tissue around it.
The black one is a more expensive, it is a harder compound

## Customer Reviews

### ⭐⭐⭐⭐⭐ Used to use this at the gym
*by K***S on 6 July 2020*

I love this roller so much more than my big foam roller, it’s easy to use & does a great job for my sore legs. And I can use it sitting on the sofa, & don’t need to roll around the floor to use it

### ⭐⭐⭐⭐⭐ I am a powerlifter and I don't know how I ...
*by C***Y on 19 August 2016*

I am a powerlifter and I don't know how I made it so long without this thing. It works miracles on quads and calves. A must have.

### ⭐⭐⭐⭐ Really helps muscle recovery
*by R***R on 19 July 2018*

I’m trying to become a runner and it seems that it is frequent to get muscle pains and injuries until your body adapts or if you train too hard for your level. This roller has been a great post-running help to greatly reduce muscle pains that sometimes make my running quite uncomfortable. To be clear, it is not a miracle, you have to put work in; the aim is that after every run, you should use the roller on your “trouble” muscles and this requires time and effort (you have to apply force). If you include its usage in your routine, you muscles will be less sore!

## Frequently Bought Together

- TriggerPoint STK Handheld Massage Stick
- TRIGGERPOINT Performance Therapy Grid Patented Multi-Density Foam Massage Roller
- Trigger Point Performance Nano Foot Roller Massager

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.nz/products/51246726-triggerpoint-grid-stk-handheld-massage-roller-61-cm-foam-roller](https://www.desertcart.nz/products/51246726-triggerpoint-grid-stk-handheld-massage-roller-61-cm-foam-roller)

---

*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-01-24*