Bellydance for Beginners with Suhaila: Fitness Fusion Yoga

Description

Suhaila Salimpour is a renowned, international performer and teacher of bellydance. Her Suhaila Salimpour School of Dance was the first to offer a progressive, five-level certification program in Middle Eastern dance. She is director of the Suhaila Dance Company, and has performed in 16 instructional and performance videos. Get ready to work your mind, body and spirit! This fusion of classic yoga and bellydance moves will give you a long, lean body and an all-over glow. Suhaila combines two ancient art forms into a highly effective, challenging workout. She'll show you how to shape and tone your entire body, increase energy levels, and feel strong. Program Features: - Easy-to-follow moves - Increase energy & flexibility - Safe & effective routines for all ages - Work abs, arms, buns and thighs - Easy-to-follow workout routine - Burns calories - A total body workout Fusing classic yoga and sexy bellydance moves Special Features: - Dolby Digital 5.1 - Bonus Workout - Chapter Selections - Photo Gallery Also available in series: Bellydance Fussion For Beginners: Pilates, Jazz, and Buns Presented in Normal and Widescreen (Anamorphic Widescreen)