---
product_id: 52073376
title: "Plantain flour – 100% Pure Green Plantain Flour paleo diet, gluten free baking, (10LB)"
brand: "jeb foods"
price: "$360"
currency: NZD
in_stock: true
reviews_count: 9
url: https://www.desertcart.nz/products/52073376-plantain-flour-100-pure-green-plantain-flour-paleo-diet-gluten
store_origin: NZ
region: New Zealand
---

# 100% Pure High in Fiber Gluten-Free Goodness Plantain flour – 100% Pure Green Plantain Flour paleo diet, gluten free baking, (10LB)

**Brand:** jeb foods
**Price:** $360
**Availability:** ✅ In Stock

## Summary

> Bake Your Way to Health! 🥳

## Quick Answers

- **What is this?** Plantain flour – 100% Pure Green Plantain Flour paleo diet, gluten free baking, (10LB) by jeb foods
- **How much does it cost?** $360 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/52073376-plantain-flour-100-pure-green-plantain-flour-paleo-diet-gluten)

## Best For

- jeb foods enthusiasts

## Why This Product

- Trusted jeb foods brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Keto-Friendly:** Perfect for your low-carb lifestyle.
- • **Versatile Baking:** Ideal for pancakes, waffles, and more!
- • **Calorie-Conscious:** Lower in calories than traditional flour.
- • **Digestive Delight:** High fiber content aids digestion.
- • **Nutrient Powerhouse:** Packed with iron, potassium, and vitamins A & B!

## Overview

Our 100% Pure Green Plantain Flour is a game-changer for health-conscious bakers. This gluten-free, nutrient-rich flour is perfect for those on a paleo, keto, or low-carb diet. With its high fiber content and essential vitamins, it’s not just a substitute; it’s a smart choice for delicious pancakes, waffles, and beyond!

## Description

Plantain flour is the product of dry pulverized plantain slices. Plantains are a staple food in the tropical regions of the world. It is rich in iron, Ascorbic acid(Vitamin C), carotene and other vitamins. Plantain flour is lower in calories than the regular all-purpose flour.  Plantain flour is a healthier substitute for wheat flour and the all-purpose flour because it doesn’t contain gluten which is the main protein found in wheat and barley, has negative effects on the body. Many people are unable to digest the gluten in wheat. Plantain flour is popular in two Puerto Rican recipes, "pasteles" and "alcapurias". Both are pastries stuffed with meat, one is fried, the other is boiled. These pastries are made with plantain flour freshly grated plantains. If you're not into tropical dishes, try the recipe below: Plantain Pancakes: 2 cups plantain flour 3 tsp baking powder ½ tsp sea salt 3 tablespoons cane juice crystals 2 eggs 3 tablespoons cooking oil 1 cup milk Mix ingredients thoroughly and spoon onto hot griddle. Fruit can be added if desired. **Egg substitute (for autoimmune paleo protocol) 2 Tbsp gelatin** (Great Lakes brand is from grass-fed beef) 6 Tbsp filtered** water 1 Tbsp additional coconut oil (for a total of 4 Tbsp)

## Features

- The nutritional value of plantain flour makes it stand out as an important addition to a healthy diabetic, keto, low carb or LCHF diet, you'll love these pancakes and waffles.
- It is rich in iron and potassium
- Vitamin A, vitamin B, magnesium and phosphorus. For people with gluten intolerance, it is the perfect substitute for flours containing gluten. It is high in fiber and aids in digestion.
- Plantain flour is lower in calories than the regular all-purpose flour
- Plantain Flour is used as a healthier substitute for other baking flours.

## Images

![Plantain flour – 100% Pure Green Plantain Flour paleo diet, gluten free baking, (10LB) - Image 1](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T2/images/I/81ENpx3UiRL.jpg)
![Plantain flour – 100% Pure Green Plantain Flour paleo diet, gluten free baking, (10LB) - Image 2](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T2/images/I/81L-t-6hlBL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Works well!
  

*by T***A on Reviewed in the United States 🇺🇸 on January 12, 2021*

I can't have traditional wheat flour so this is a nice alternative option. I use it primarily to make banana pancakes and cookies and it works well in both cases. It absorbs better than nut flours and is not quite as dense as quinoa flour. If I had to compare, it's kind of in between quinoa flour and tapioca starch in terms of how it absorbs liquid.I do notice that I need to eat at least some protein and fat with it, otherwise I tend to have a significant blood sugar crash (where I absolutely need to eat something) about 5 hours after eating. I get the same reaction with rice flour so it's not a product issue--I suspect it's carbohydrate-related. (I'm not a nutritionist, so you'll have to do your own research if that is a concern for you). I also haven't eaten regular all-purpose flour in many years so I'm unfortunately unable to compare to that.All that said, I'm thankful to have this option!

### ⭐⭐⭐⭐ 







  
  
    $2.00 more/pound than in grocery store
  

*by B***N on Reviewed in the United States 🇺🇸 on July 27, 2020*

This is what I would expect from plantain flour. It is no better nor worse than anything else on the market that I have found. If you’re looking for a good substitute for gluten flour I would suggest cassava over plantain flour. It is close to wheat flour as you ever get.The problem with this brand is the expense. You’re talking about a 7 1/2 dollars per pound. I can get 1 pound bags of plantain flour at the grocery store for two dollars less per pound. That’s a huge difference. This means I can buy 5 pounds of plantain flour at Giant for a little less cost than 4 pounds of this.If you have the time you can make your own plantain flour. Green plantains slice up and dry very easily, then you grind it up in a food processor or a blender. And that’s a lot cheaper still.

### ⭐⭐⭐⭐⭐ 







  
  
    Best Flour Substitute Yet
  

*by L***E on Reviewed in the United States 🇺🇸 on December 10, 2018*

Going paleo/keto means giving up your decadent baked goods. We all try alternative flours to, we hope, achieve a close approximation of breads. I've tried almond flour but really don't like it or its baking properties. Coconut flour is much better, but I discovered this plantain flour comes surprisingly close to the perfect non-wheat, grain-free flour. Of course, it doesn't taste and act just like glutenous wheat, but the smooth, rich flavor pleases my palate far more than anything else I've tried. Plus, when mixed with a little xantham gum, it holds together quite well when making biscuits and flat breads. I can eat hamburgers again!You would think it would be too sweet for bread, but it isn't at all. The dark color when mixed with liquid isn't particularly appetizing, but once you eat the product, you forget all about that. I really love this flour from JEB FOODS. I'm going to order much more in the future.

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-19*