Does this have an on-board sleep monitor?

Yes the watch has an on-board sleep monitor. All of the health features work directly on the watch. Michael | Amazfit Support

Does this record exercise on its own, or is it a slave to the connected phone?

it does record it on its own, which is then synced to the phone. You can also use just the phone if you forgot to wear your watch or charge it, which is nice because with fitbit sense the batterly life was awful. The battery life on this watch is great, maybe charging it 1-2 times a week depending on activity level Love it btw, way better than fitbit in my opinion!

What size is the band? is it 22mm like the original gtr4?

Yes that is correct the band width size for the GTR 4 Limited Edition is 22mm. Michael | Amazfit Support

How do you connect to the watch's hotspot

The GTR 4 Limited Edition does not have a wifi hotspot. Please note the connection is only used for transferring MP3 music files from your smartphone to your watch. You can access this by going under Profile -> Amazfit GTR 4 Limited Edition -> App settings -> Music in the Zepp app. Michael | Amazfit Support

ASIN	B0CFY6C4VQ
Batteries	1 CR5 batteries required. (included)
Best Sellers Rank	#40,093 in Electronics ( See Top 100 in Electronics ) #871 in Smartwatches
Date First Available	September 1, 2023
Department	mens
Item Weight	35 Grams
Item model number	A2287-Grey
Manufacturer	Amazfit
Memory Storage Capacity	4 GB
Product Dimensions	1.81 x 1.81 x 0.42 inches
Standing screen display size	38.1 Millimeters

Amazfit Balance Smart Watch 46mm with Fitness Tracker, Body Composition & Health Analysis, Sleep Recovery, GPS, Amazon Alexa Built-in, Bluetooth Calling, Fitness Watch for Android iPhone, Sunset Grey

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