---
product_id: 56019845
title: "Keto Guidebook: A Proven Plan to Ditch Fake Foods, Embrace a High-Fat Diet, & Become a Healthy & Vibrant New You"
brand: "johansson martina"
price: "$73"
currency: NZD
in_stock: true
category: "Paperback"
url: https://www.desertcart.nz/products/56019845-keto-guidebook-a-proven-plan-to-ditch-fake-foods-embrace
store_origin: NZ
region: New Zealand
---

# Keto Guidebook: A Proven Plan to Ditch Fake Foods, Embrace a High-Fat Diet, & Become a Healthy & Vibrant New You

**Brand:** johansson martina
**Price:** $73
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Keto Guidebook: A Proven Plan to Ditch Fake Foods, Embrace a High-Fat Diet, & Become a Healthy & Vibrant New You by johansson martina
- **How much does it cost?** $73 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/56019845-keto-guidebook-a-proven-plan-to-ditch-fake-foods-embrace)

## Best For

- johansson martina enthusiasts

## Why This Product

- Trusted johansson martina brand quality
- Free international shipping included
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- 15-day hassle-free returns

## Description

A lot of people out there are starting to hear about the ketogenic diet but aren’t sure what all the fuss is about. Others have heard a lot but still don’t trust that it’s healthy. And still others have even tried it but found that it didn’t work especially well for them.  Swedish bioengineer, fitness athlete, and keto expert Martina Johansson has the unique ability to explain complex biochemistry in an accessible and captivating manner to help readers understand why the keto diet actually works and is healthy if followed correctly and tailored to one’s individual needs.    The Keto Guidebook provides the keys to:  * LOSING WEIGHT  * LOOKING YOUTHFUL AND RADIANT  * FINDING NEW ENERGY  * STAYING FIT OR IMPROVING HEALTH  This book offers a wealth of practical tools to achieve all this and more, along with lists and charts of keto-approved foods, 90 recipes, and a solid 4-week meal plan to make the transition to ketogenic eating simple and delicious. Martina also shares her in-depth knowledge of hormonal responses, as well as the health effects and benefits of different types of micro- and macronutrients—two hot-button topics that are critical to understand for keto success.

## Features

- The Keto Guidebook

## Images

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-19*