Lose Weight: How to Lose Weight Eat Healthy and Feel Awesome Every Single Day Paperback – October 23, 2017

My weight dropped (all by itself) more than fifty pounds in two years... and I did not count calories or worry about quantities. I ate until I was full... a very good feeling.

A really good book to use daily and to set goals. Has idea's on meals and how to speed up your metabolism and ideas on work outs that help you stay on track.

This is really a beginner's guide to becoming How to Lose Weight. Overall awesome Eat Healthy Feel Awesome Every Single Day! Highly recommend!