📓 Your Health, Your Journey - Track it with Style!
The Better Health Exercise, Nutrition & Wellness Journal is a compact A5 planner featuring 104 undated pages designed to help you track your lifestyle choices. With handy charts for exercise, nutrition, and wellness reminders, this journal is made from sustainably sourced materials and features a sturdy design, making it the perfect companion for anyone looking to lead a healthier, happier life.
| Material Type | Paper |
| Cover Material | Polyurethane |
| Colour | Lilac |
| Item Dimensions L x W | 21L x 14.8W centimetres |
| Item Dimensions L x W x Thickness | 21L x 14.8W x 0.8Th centimetres |
| Number of Pages | 104 Pages |
| Binding | Unknown Binding |
| Special Features | Double Strength Wire Binding |
| Calendar Type | Non Dated |
| Paper Size | 21 x 14.8 Centimetres |
| Format | Notebook |
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