---
product_id: 632122396
title: "Inflammation The Silent Fire: Combat Chronic Inflammation With A Science-Based Approach: Proven Strategies to Restore Your Immune System, Reduce Stress, & Improve Gut Health to Start Feeling Your Best"
brand: "dr.  carly stewart  - dpt"
price: "$47"
currency: NZD
in_stock: true
reviews_count: 9
url: https://www.desertcart.nz/products/632122396-inflammation-the-silent-fire-combat-chronic-inflammation-with-a-science
store_origin: NZ
region: New Zealand
---

# Inflammation The Silent Fire: Combat Chronic Inflammation With A Science-Based Approach: Proven Strategies to Restore Your Immune System, Reduce Stress, & Improve Gut Health to Start Feeling Your Best

**Brand:** dr.  carly stewart  - dpt
**Price:** $47
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Inflammation The Silent Fire: Combat Chronic Inflammation With A Science-Based Approach: Proven Strategies to Restore Your Immune System, Reduce Stress, & Improve Gut Health to Start Feeling Your Best by dr.  carly stewart  - dpt
- **How much does it cost?** $47 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/632122396-inflammation-the-silent-fire-combat-chronic-inflammation-with-a-science)

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- dr.  carly stewart  - dpt enthusiasts

## Why This Product

- Trusted dr.  carly stewart  - dpt brand quality
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## Description

Inflammation The Silent Fire: Combat Chronic Inflammation With A Science-Based Approach: Proven Strategies to Restore Your Immune System, Reduce Stress, & Improve Gut Health to Start Feeling Your Best

## Images

![Inflammation The Silent Fire: Combat Chronic Inflammation With A Science-Based Approach: Proven Strategies to Restore Your Immune System, Reduce Stress, & Improve Gut Health to Start Feeling Your Best - Image 1](https://m.media-amazon.com/images/I/71vL1EQFi7L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Clear Explanations of Complex Concepts. Specific, actionable strategies reduce inflamation, stress
  

*by L***D on Reviewed in the United States on May 23, 2024*

Well Presented Important Information obviously well educated on chronic conditions and their prevention, relief through changes. Clear Explanations of Complex Concepts, Glued to the chair of my desk reading this as one experienced  the stiffness, pain and what realy is an impairment as OA and battling chronic inflammation in shoulder, knee , foot or hip... and even  brain after tbi..What sets this book apart is its holistic approach to addressing inflammation. Dr. Stewart covers everything from the impact of inflammation on the body to practical tips on managing and reducing it. The book empowers readers to take control of their health by providing actionable steps and clear guidance on building an anti-inflammatory plan.I particularly appreciate the personal touch that Dr. Stewart brings to the book, sharing her own experience with chronic inflammation. This authenticity resonates with me as reader and adds a relatable element to the scientific information presented. The book is not just about combating inflammation; it's about inspiring positive change and empowering readers to prioritize their health and well-being. Dr. Carly Stewart's comprehensive and science-based approach offers proven strategies to combat this silent enemy and restore your immune system, reduce stress, and improve gut health. Insights are valuable. I already thought of two relatives who  need a copy of this.the connection between stress and inflammation section was certainly clear and with detaled strategies,  probably my favorite.The exercises were detailed but maybe there could be some more realistic exercises for seniors with limited mobility or impairments. Come on really? some of those just are not realistic for seniors with severe oa in joints, or after surgeries or replacements of hip or knees or  shoulders.... and certainly not after strokes or tbis...

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    A Lifesaver for Chronic Inflammation Sufferers
  

*by R***C on Reviewed in the United States on May 19, 2024*

I am a 50-year-old woman who has struggled with joint inflammation, impacting everything from my morning walks to simple daily chores. "Inflammation: The Silent Fire" by Dr. Carly Stewart has been nothing short of a revelation for me. This book delves into the science of inflammation with clarity and precision, making complex medical concepts accessible to those without a medical degree.What stood out to me the most about Dr. Stewart’s book is her holistic approach to tackling inflammation. It’s not just about diet or exercise alone; it encompasses everything from stress management to environmental factors contributing to chronic inflammation. Each chapter is filled with actionable advice, backed by research that is easy to understand and even easier to implement.Since following the strategies outlined in this book, I’ve noticed a significant improvement in my joint pain and overall energy levels. The dietary recommendations and stress management techniques have been particularly beneficial, helping me manage my symptoms and improve my overall well-being.Dr. Stewart's personal experiences with inflammation add a layer of authenticity and empathy to her writing, making you feel like you have a knowledgeable friend guiding you through your health journey. Her practical tips are not just theoretical but are meant to be incorporated into everyday life, which is exactly what I needed.In conclusion, if you're looking for a comprehensive guide that covers the ins and outs of inflammation and offers practical, everyday solutions, "Inflammation: The Silent Fire" is a must-read. It’s more than a book; it’s a companion in your journey to a healthier, more vibrant life free from the clutches of chronic inflammation.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Kiss Inflammation Goodbye!.
  

*by F***R on Reviewed in the United States on June 3, 2024*

Dr. Carly Stewart - DPT's book "Inflammation The Silent Fire: Combat Chronic Inflammation With A Science-Based Approach: Proven Strategies to Restore Your Immune System, Reduce Stress, ... Gut Health to Start Feeling Your Best" is a brilliant & scientifically sound way to kick the inflammation blues to the curve for good. Its like having a rheumatologist (a doctor who takes an active part in diagnosing & treatment options for patients with inflammatory illnesses) on call except in book form. This book puts the a in asset, e in essential, and the i in informative. In said book, it defines what inflammation is & what specific illnesses go hand in hand with said illness, it provides a list backed by scientific research/studies that can decrease inflammation, a detailed dietary regimen that categorizes the safe to consume foods/drinks as well as the foods/drinks that are on the do not consume list, recommendations that help boost your gut's functionality, effective methods of stress management, stay on top of your healthy by ensuring that your receiving the proper amounts of sleep, water, food, & exercise, and Inflammation-free cookbook full of unique & delicious recipes to try and many more great options that will help you say bye bye inflammation & hello to carefree living. So, no time to waste go get your copy today!.

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-10*