---
product_id: 638512598
title: "Goplus 7 in 1 Sit up Bench, Foldable Decline Incline Bench w/4 Position Adjustable Height & 2 Elastic Ropes for Strength Training, Curved AB Slant Board Workout Equipment for Home Gym Fitness, 330 LBS"
brand: "goplus"
price: "$547"
currency: NZD
in_stock: true
url: https://www.desertcart.nz/products/638512598-goplus-7-in-1-sit-up-bench-foldable-decline-incline
store_origin: NZ
region: New Zealand
---

# 7 versatile workouts 4 adjustable height positions 330 lbs sturdy metal frame Goplus 7 in 1 Sit up Bench, Foldable Decline Incline Bench w/4 Position Adjustable Height & 2 Elastic Ropes for Strength Training, Curved AB Slant Board Workout Equipment for Home Gym Fitness, 330 LBS

**Brand:** goplus
**Price:** $547
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your home gym game with the ultimate 7-in-1 powerhouse!

## Quick Answers

- **What is this?** Goplus 7 in 1 Sit up Bench, Foldable Decline Incline Bench w/4 Position Adjustable Height & 2 Elastic Ropes for Strength Training, Curved AB Slant Board Workout Equipment for Home Gym Fitness, 330 LBS by goplus
- **How much does it cost?** $547 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/638512598-goplus-7-in-1-sit-up-bench-foldable-decline-incline)

## Best For

- goplus enthusiasts

## Why This Product

- Trusted goplus brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Custom Fit Comfort:** 4 height settings tailored for 5'5" to 5'9" users
- • **Premium Cushioning:** Multi-layer memory foam for max comfort and durability
- • **Space-Smart Folding:** Compact fold design fits under bed or in any corner
- • **All-in-One Fitness Hub:** 7 workout modes to sculpt every muscle group
- • **Bonus Resistance Bands:** 2 elastic ropes included for enhanced training variety

## Overview

The Goplus 7 in 1 Sit-Up Bench is a foldable, multi-functional workout station designed for home gyms. Featuring 7 exercise modes, 4 adjustable height positions, and a durable metal frame supporting up to 330 lbs, it combines comfort with versatility. Its space-saving foldable design and included resistance bands make it perfect for millennials seeking efficient, stylish fitness solutions.

## Description

Goplus 7 in 1 Sit up Bench, Foldable Workout Bench w/4 Position Adjustable Height, Multi-Layer Structure Cushion & 2 Elastic Ropes, Workout Equipment for Home Gym Fitness, 330 LBS

## Features

- 7-in-1 Sit-Up Bench: This versatile exercise bench provides a comprehensive 7 different workouts. You can use it to do push-up exercise, lying leg raise, elastic rope training, sit-up, arm training, waist & back training, and leg training for a versatile fitness routine tailored to your needs.
- Easy Folding Design: Equipped with safety pins and foldable frame, this sit up bench can be folded into a compact size, which is more space-efficient than other sit-up benches. You can store this bench under the bed or place it in the corner of the wall.
- 4 Position Adjustable Height: This adjustable exercise bench fits 5.5' to 5.9' tall person and offers you a personalized workout experience. You can adjust the height from 54-66cm/21”-26” to fit different training intensities.
- Multi-Layer Structure: Featuring 3 layer design, including wear-resistant PU leather, memory foam, and laminate layers, this sit-up bench ensures durability throughout your workout sessions. Besides, the 1.7” thickened cushion allows you to focus on your exercises and offers optimal comfort.
- Sturdy Frame & Resistance Bands Included: This exercise bench is made of A-shaped frame and selected metal pipes, which can support up to 330 lbs. And the foam-padded bars and comfortable grip handles protect your body. Additionally, it comes with 2 pairs of resistance bands for added training versatility.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | Goplus |
| Item Weight | 18.5 Pounds |
| Material | EPE Foam, Metal, Polyvinyl Chloride |
| Color | Red+Black |
| Product Dimensions | 56"D x 20"W x 26"H |
| Frame Material | Metal |
| Weight Limit | 330 Pounds |
| Manufacturer | Goplus |
| Item Dimensions  LxWxH | 56 x 20 x 26 inches |
| Brand Name | Goplus |
| Part Number | SU-10096-HF |

## Product Details

- **Brand:** Goplus
- **Item Weight:** 18.5 Pounds
- **Material:** EPE Foam, Metal, Polyvinyl Chloride
- **Color:** Red+Black
- **Product Dimensions:** 56"D x 20"W x 26"H
- **Frame Material:** Metal
- **Weight Limit:** 330 Pounds
- **Manufacturer:** Goplus

## Images

![Goplus 7 in 1 Sit up Bench, Foldable Decline Incline Bench w/4 Position Adjustable Height & 2 Elastic Ropes for Strength Training, Curved AB Slant Board Workout Equipment for Home Gym Fitness, 330 LBS - Image 1](https://m.media-amazon.com/images/I/61GQLm8UfkL.jpg)

## Frequently Bought Together

- Goplus 7 in 1 Sit up Bench, Foldable Workout Bench w/4 Position Adjustable Height, Multi-Layer Structure Cushion & 2 Elastic Ropes, Workout Equipment for Home Gym Fitness, 330 LBS
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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-06*