---
product_id: 657010626
title: "HAMIEW 3 Count Diabetes Food List and Meal Planner Laminated, Diabetic Food List Chart for Type 1 2 Diabetes, Healthy Diabetic Diet Meal Guide Plan Recipes Cookbook For Beginners Pre-Diabetes, Glycemic Index Chart"
brand: "hamiew"
price: "$60"
currency: NZD
in_stock: true
reviews_count: 8
category: "Hamiew"
url: https://www.desertcart.nz/products/657010626-hamiew-3-count-diabetes-food-list-and-meal-planner-laminated
store_origin: NZ
region: New Zealand
---

# Color-coded food categories for quick visual guidance 3 laminated charts for durability & easy cleaning 80+ meal planner recipes for variety & ease HAMIEW 3 Count Diabetes Food List and Meal Planner Laminated, Diabetic Food List Chart for Type 1 2 Diabetes, Healthy Diabetic Diet Meal Guide Plan Recipes Cookbook For Beginners Pre-Diabetes, Glycemic Index Chart

**Brand:** hamiew
**Price:** $60
**Availability:** ✅ In Stock

## Summary

> 🍏 Master your meals, conquer diabetes with confidence!

## Quick Answers

- **What is this?** HAMIEW 3 Count Diabetes Food List and Meal Planner Laminated, Diabetic Food List Chart for Type 1 2 Diabetes, Healthy Diabetic Diet Meal Guide Plan Recipes Cookbook For Beginners Pre-Diabetes, Glycemic Index Chart by hamiew
- **How much does it cost?** $60 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/657010626-hamiew-3-count-diabetes-food-list-and-meal-planner-laminated)

## Best For

- hamiew enthusiasts

## Why This Product

- Trusted hamiew brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last in Any Kitchen:** Premium tear-resistant lamination ensures your charts survive spills and daily use without wear.
- • **Perfect Size for Everyday Use:** Compact yet readable 14"x10" format fits on your fridge or workspace for instant reference.
- • **Ultimate Diabetes Meal Planning:** Simplify your diet with 3 durable, laminated food charts designed for type 1, type 2, and pre-diabetes management.
- • **Visual Clarity Meets Practicality:** Color-coded 'Foods to Eat' and 'Foods to Avoid' sections make meal decisions fast and stress-free.
- • **Comprehensive Nutritional Insights:** Includes glycemic index charts and detailed food breakdowns to empower smarter glucose control.

## Overview

The HAMIEW 3 Count Diabetes Food List and Meal Planner Laminated set offers a durable, visually engaging, and comprehensive guide tailored for diabetes management. Featuring 3 laminated charts with color-coded food categories, glycemic index data, and over 80 meal planner recipes, it supports type 1, type 2, and pre-diabetes dietary needs. Sized for convenience and built to withstand kitchen use, this 2024 edition is a trusted tool for simplifying healthy eating and glucose control.

## Description

desertcart.com : HAMIEW 3 Count Diabetes Food List and Meal Planner Laminated, Diabetic Food List Chart for Type 1 2 Diabetes, Healthy Diabetic Diet Meal Guide Plan Recipes Cookbook For Beginners Pre-Diabetes, Glycemic Index Chart : Office Products

Review: A Life-Saver for Newly Diagnosed Diabetics! - When I was first diagnosed, I felt completely overwhelmed by what I could and couldn't eat. This HAMIEW 5 Pack Diabetes Food List Chart has been the single most helpful tool in my kitchen for managing my glucose levels without the stress. Why This Set is Essential: Durability is Key: These charts are fully laminated, which is a huge plus in the kitchen. I’ve spilled water and ingredients on them multiple times, and they wipe clean instantly. They feel like they’ll last for years. Clear and Color-Coded: The layout is incredibly easy to read. It categorizes foods by Glycemic Index and food groups, so I can see at a glance which vegetables or proteins are the "safest" choices for my plate. Meal Planning Made Easy: The 80+ meal planner recipes are perfect for beginners. They take the guesswork out of "what's for dinner" and provide actual variety so you don't feel like you're eating the same three things every day. Perfect Size: They aren't massive posters, but they aren't tiny either. I have mine stuck to the side of the fridge, and the font is large enough to read without needing to hunt for my glasses. Product Breakdown: Feature Rating Information Accuracy 5/5 - Very easy to follow Material Quality 5/5 - Thick, high-quality lamination Variety 5/5 - Covers everything from snacks to full meals Ease of Use 5/5 - Great for quick reference while cooking Final Thoughts: If you or a loved one are just starting your journey with diabetes management, buy this pack. It turns a complicated lifestyle change into a simple, visual guide that actually builds confidence in the kitchen.
Review: Great Reference for New Health Condition - These visual lists are helping me understand & navigate the immense amount of information to manage my health conditions. I do a lot better with images than straight text. These food maps are laminated, durable, easy to read, easy to find what foods are recommended to eat & what to avoid. I’m looking forward to improving my food choices & feeling healthier.

## Features

- COMPREHENSIVE NUTRITIONAL BREAKDOWN: Our type 2 diabetes food chart brochures provide a thorough nutritional analysis of a wide range of foods, including snacks, beverages, and meal plans, tailored specifically for diabetes management. Perfect for those seeking a detailed diabetic food list, pre diabetic food list, or diabetic diet food list.
- EASY-TO-FOLLOW FOOD CATEGORIES: Each brochure categorizes foods into "Foods to Eat" and "Foods to Avoid", making it simple to plan meals and maintain a balanced diet. Ideal for those managing type 2 diabetes, type 1 diabetes, or gestational diabetes, and looking for guidance through a low glycemic index foods list to support their health goals.
- VISUAL AND INFORMATIVE DESIGN: Featuring colorful illustrations and clear, concise information, these brochures provide quick access to a type 2 diabetes food list and a glycemic index chart, perfect for both type 1 diabetes and type 2 diabetes management. It also includes practical tips for utilizing type 1 diabetes accessories.
- HIGH-QUALITY, DURABLE MATERIAL: Printed on premium, tear-resistant paper, our brochures are built to last, making them an excellent resource for tracking your dietary needs. This glycemic index food guide chart 2024 is also great for referencing a printable diabetic food chart and maintaining an updated diabetic meal planner.
- PERFECT FOR HOME AND PROFESSIONAL USE: Whether you need a diabetic food chart for type 2 diabetes, are looking for food for diabetics type 2, or want a comprehensive diabetic food guide, these brochures offer practical tips for maintaining a healthy diet and lifestyle. They are also helpful for monitoring glucose levels with an a1c glucose chart and understanding glucose levels with a glucose chart by age.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D8KJWNDC |
| Best Sellers Rank | #7,228 in Office Products ( See Top 100 in Office Products ) #169 in Planners (Office Products) |
| Binding | Unknown Binding |
| Brand | HAMIEW |
| Brand Name | HAMIEW |
| Calendar Type | Monthly |
| Color | Multi |
| Cover Material | Cardstock or Cardboard or Paper |
| Customer Reviews | 4.6 out of 5 stars 936 Reviews |
| Format | Organizer |
| Item Dimensions L x W | 14"L x 10"W |
| Item Dimensions L x W x Thickness | 11.7"L x 8.3"W x 0.35"Th |
| Item Weight | 0.18 Kilograms |
| Manufacturer | HAMIEW |
| Material | Paper |
| Model Year | 2024 |
| Paper Size | Letter |
| Target Audience | Adult |
| Unit Count | 3.0 Count |
| Year | 2024 |

## Product Details

- **Brand:** HAMIEW
- **Calendar Type:** Monthly
- **Color:** Multi
- **Cover Material:** Cardstock or Cardboard or Paper
- **Format:** Organizer
- **Item Weight:** 0.18 Kilograms
- **Material:** Paper
- **Sheet Size:** Letter
- **Target Audience:** Adult
- **Year:** 2024

## Images

![HAMIEW 3 Count Diabetes Food List and Meal Planner Laminated, Diabetic Food List Chart for Type 1 2 Diabetes, Healthy Diabetic Diet Meal Guide Plan Recipes Cookbook For Beginners Pre-Diabetes, Glycemic Index Chart - Image 1](https://m.media-amazon.com/images/I/91ICojFtw2L.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ A Life-Saver for Newly Diagnosed Diabetics!
*by P***F on January 7, 2026*

When I was first diagnosed, I felt completely overwhelmed by what I could and couldn't eat. This HAMIEW 5 Pack Diabetes Food List Chart has been the single most helpful tool in my kitchen for managing my glucose levels without the stress. Why This Set is Essential: Durability is Key: These charts are fully laminated, which is a huge plus in the kitchen. I’ve spilled water and ingredients on them multiple times, and they wipe clean instantly. They feel like they’ll last for years. Clear and Color-Coded: The layout is incredibly easy to read. It categorizes foods by Glycemic Index and food groups, so I can see at a glance which vegetables or proteins are the "safest" choices for my plate. Meal Planning Made Easy: The 80+ meal planner recipes are perfect for beginners. They take the guesswork out of "what's for dinner" and provide actual variety so you don't feel like you're eating the same three things every day. Perfect Size: They aren't massive posters, but they aren't tiny either. I have mine stuck to the side of the fridge, and the font is large enough to read without needing to hunt for my glasses. Product Breakdown: Feature Rating Information Accuracy 5/5 - Very easy to follow Material Quality 5/5 - Thick, high-quality lamination Variety 5/5 - Covers everything from snacks to full meals Ease of Use 5/5 - Great for quick reference while cooking Final Thoughts: If you or a loved one are just starting your journey with diabetes management, buy this pack. It turns a complicated lifestyle change into a simple, visual guide that actually builds confidence in the kitchen.

### ⭐⭐⭐⭐⭐ Great Reference for New Health Condition
*by S***L on December 16, 2025*

These visual lists are helping me understand & navigate the immense amount of information to manage my health conditions. I do a lot better with images than straight text. These food maps are laminated, durable, easy to read, easy to find what foods are recommended to eat & what to avoid. I’m looking forward to improving my food choices & feeling healthier.

### ⭐⭐⭐⭐⭐ Great Photos, Few Ingredients, Easy to Make.
*by L***Y on January 7, 2026*

Trying to support aging parents is filled with challenges and these fold out like old laminated menus make meal time so much easier!!! I sat down with my father who could point to what he wanted to eat. I could sit with my mom to see which she thought she wanted to try making together, we made our shopping list and headed off to the store leaving those high carb sugary low nutrition fast snacks in the store. Each dish included a photo, easy to make recipe, nutritional summary, and recommendations for sweet substitutes.

## Frequently Bought Together

- 3 Pcs Diabetes Food List, Printable Diabetic Food Chart Brochure, Diabetes Information Chart, Vitamin Low Carb, Meal Planner for Diabetics Type 1 w/Serving Size, Glycemic Index (GI), Carbs Calories
- Set of 2 Diabetes Food List (1 Set - 2 Sheets), Laminated Meal Planner for Diabetics w/Serving Size, Food To Avoid, Calories, Glycemic Index, Pamphlet Healthy Grocery Nutrition List, Vitamin Chart
- Sinload 12 Pcs Diabetes Food List Diabetes Meal Chart Information Diet Plan, Low Carb Foods List for Blood Sugar Control

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-20*