--- product_id: 66344877 title: "One (1.75 Inch Outer Diameter)" brand: "fat gripz" price: "NZ$88" currency: NZD in_stock: true reviews_count: 12 category: "Fat Gripz" url: https://www.desertcart.nz/products/66344877-one-1-75-inch-outer-diameter store_origin: NZ region: New Zealand --- # Universal fit for barbells, dumbbells & bands 1.75" diameter for optimal grip challenge Durable black silicone with orange branding One (1.75 Inch Outer Diameter) **Brand:** fat gripz **Price:** NZ$88 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Grip bigger, lift stronger, train smarter πŸ’₯ ## Quick Answers - **What is this?** One (1.75 Inch Outer Diameter) by fat gripz - **How much does it cost?** NZ$88 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/66344877-one-1-75-inch-outer-diameter) ## Best For - fat gripz enthusiasts ## Why This Product - Trusted fat gripz brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Pro-Grade Durability:** High-quality silicone built to withstand intense workouts and last for years - β€’ **Trusted by Champions:** Used by pro athletes, Special Forces, and MMA fighters to maximize strength - β€’ **Elite Muscle Activation:** Thicker grip boosts forearm and upper body muscle engagement for serious gains - β€’ **Versatile Training Tool:** Compatible with barbells, dumbbells, resistance bands, and pull-up bars - β€’ **Precision Grip Challenge:** 1.75-inch diameter tailored for smaller hands and versatile training ## Overview Fat Gripz One features a 1.75-inch outer diameter silicone grip designed to increase bar thickness, enhancing forearm and grip strength. Its durable black-and-orange design fits standard bars, dumbbells, and resistance bands, making it a versatile tool favored by professional athletes and fitness enthusiasts alike for superior muscle activation and strength gains. ## Description desertcart.com: Fat Gripz One (1.75 Inch Outer Diameter) : Sports & Outdoors Review: Elevate Your Strength Training Game! - As a fitness enthusiast always on the lookout for new training tools, I recently purchased the Fat Gripz One, and I must say, they have been a game-changer for my strength training routines. The first thing that impressed me about the Fat Gripz One is their quality and durability. They are made from high-quality materials that feel solid and sturdy in my hands. The outer diameter of 1.75 inches is perfect for challenging my grip and forearm strength during various exercises. Using the Fat Gripz One is incredibly easy; they slide onto any standard barbell, dumbbell, or pull-up bar effortlessly. Once attached, they stay securely in place, even during the most intense workouts. The main benefit of the Fat Gripz One is the added challenge they bring to my workouts. By increasing the thickness of the bar, they force my hands and forearms to work harder to maintain a secure grip. This not only helps improve my grip strength but also engages more muscles throughout my upper body, enhancing overall muscle activation. I have noticed significant improvements in my deadlifts, bench presses, and pull-ups since incorporating Fat Gripz One into my training. Plus, the added forearm engagement has been beneficial for preventing imbalances and reducing the risk of injuries. Another great feature is the portability of Fat Gripz One. They are lightweight and compact, making them easy to carry in my gym bag. Whether I'm training at home or at the gym, I can bring them along and instantly enhance my workouts. While the Fat Gripz One is primarily designed for strength training, I have also found them useful for rehabilitation exercises and grip-focused workouts. The versatility of these grips makes them a valuable addition to any fitness routine. In conclusion, the Fat Gripz One is a fantastic investment for anyone looking to take their strength training to the next level. They are well-made, easy to use, and provide a challenging and effective way to improve grip strength and overall muscle activation. If you're serious about maximizing your gains and elevating your training experience, I highly recommend giving Fat Gripz One a try! Review: Perfect for 1.5" resistance bands or standard bars - Fat Gripz One Series is perfect for 1.5" fabric (or latex) resistance loop bands as grips. Also used on pulley-style D-handles and Hoist adjustable dumbbells. I have mens medium sized hands. The diameter is not too large I cannot comfortably control the equipment. After a workout, I can feel it strengthening my grip, by strengthening the connective hand/joint tissue and to an extent, the forearm. Very comfortable to grip with bare hands. Made of high-quality rubber, likely to last decades. The one negative or gripe would be the strong rubber smell. After washing the grips two times with soap and water, the rubber smell was reduced by about 65%. ## Features - FAT GRIPZ ONE - These are the same as the famous original blue Fat Gripz Pro except with a smaller 1.75 inch outer diameter and an eye-catching black color with orange writing - FUNCTIONAL TRAINING FOR SIZE AND STRENGTH DEVELOPMENT ON ALL EXERCISES - The smaller diameter of Fat Gripz One makes them ideal for people with smaller hands or people who want a smaller diameter Fat Grip to use with resistance bands or for exercises like pull-ups and deadlifts - BUILD ARM SIZE AND STRENGTH - All Fat Gripz products will help you build bigger, stronger arms. They work by wrapping around barbells, dumbbells, cable attachments, resistance bands and exercise machine handles and increasing their diameter - TIME-TESTED METHODS, NEW SCIENCE - Science has now confirmed what athletes and bodybuilders have known for decades - that using a thicker diameter bar causes much greater muscle activation in the arms which leads to incredible size and strength gains - TRAIN LIKE THE BEST - Fat Grips are used by many: Professional football players, champion bodybuilders, Special Forces soldiers, MMA fighters ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B077H11LDG | | Best Sellers Rank | #17,334 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #18 in Strength Training Equipment Attachments | | Brand Name | Fat Gripz | | Color | Black/Orange | | Customer Reviews | 4.8 4.8 out of 5 stars (2,511) | | Included Components | 1 pair | | Item Dimensions L x W | 5"L x 1.8"W | | Item Type Name | Fat Gripz One (Size: S / 1.75” Outer Diameter) | | Item Weight | 0.7 Pounds | | Manufacturer | Fat Gripz | | Manufacturer Part Number | FatGripz-Ones | | Material Type | Synthetic Rubber | | Model Number | FatGripz-Ones | | Number of Items | 1 | | Size | Small (1.75 inches) | | UPC | 854078001311 | | Unit Count | 1.0 Count | | Warranty Description | 1 Year | ## Product Details - **Brand:** Fat Gripz - **Color:** Black/Orange - **Item Weight:** 0.7 Pounds - **Material:** Synthetic Rubber - **Product Dimensions:** 5"L x 1.8"W ## Images ![One (1.75 Inch Outer Diameter) - Image 1](https://m.media-amazon.com/images/I/71KrG-Lx1-L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Elevate Your Strength Training Game! *by R***L on July 31, 2023* As a fitness enthusiast always on the lookout for new training tools, I recently purchased the Fat Gripz One, and I must say, they have been a game-changer for my strength training routines. The first thing that impressed me about the Fat Gripz One is their quality and durability. They are made from high-quality materials that feel solid and sturdy in my hands. The outer diameter of 1.75 inches is perfect for challenging my grip and forearm strength during various exercises. Using the Fat Gripz One is incredibly easy; they slide onto any standard barbell, dumbbell, or pull-up bar effortlessly. Once attached, they stay securely in place, even during the most intense workouts. The main benefit of the Fat Gripz One is the added challenge they bring to my workouts. By increasing the thickness of the bar, they force my hands and forearms to work harder to maintain a secure grip. This not only helps improve my grip strength but also engages more muscles throughout my upper body, enhancing overall muscle activation. I have noticed significant improvements in my deadlifts, bench presses, and pull-ups since incorporating Fat Gripz One into my training. Plus, the added forearm engagement has been beneficial for preventing imbalances and reducing the risk of injuries. Another great feature is the portability of Fat Gripz One. They are lightweight and compact, making them easy to carry in my gym bag. Whether I'm training at home or at the gym, I can bring them along and instantly enhance my workouts. While the Fat Gripz One is primarily designed for strength training, I have also found them useful for rehabilitation exercises and grip-focused workouts. The versatility of these grips makes them a valuable addition to any fitness routine. In conclusion, the Fat Gripz One is a fantastic investment for anyone looking to take their strength training to the next level. They are well-made, easy to use, and provide a challenging and effective way to improve grip strength and overall muscle activation. If you're serious about maximizing your gains and elevating your training experience, I highly recommend giving Fat Gripz One a try! ### ⭐⭐⭐⭐⭐ Perfect for 1.5" resistance bands or standard bars *by C***S on February 5, 2026* Fat Gripz One Series is perfect for 1.5" fabric (or latex) resistance loop bands as grips. Also used on pulley-style D-handles and Hoist adjustable dumbbells. I have mens medium sized hands. The diameter is not too large I cannot comfortably control the equipment. After a workout, I can feel it strengthening my grip, by strengthening the connective hand/joint tissue and to an extent, the forearm. Very comfortable to grip with bare hands. Made of high-quality rubber, likely to last decades. The one negative or gripe would be the strong rubber smell. After washing the grips two times with soap and water, the rubber smell was reduced by about 65%. ### ⭐⭐⭐⭐⭐ Great Quality, Easy to Use *by A***. on November 24, 2018* -I bought this smaller size after buying the larger diameter for my boyfriend in May. I needed to start with lighter weights when first using the Gripz, and I bought this smaller diameter because my grip strength doesn't allow me to use the thicker one with the weights we currently own. I love this size for my use. For my boyfriend who has been training regularly for several years, the larger size was perfect. -His are still in great shape with no obvious wear and tear after 6 months of regular use in weightlifting. Mine are new but I assume the quality will be the same. -We move it from the TRX to the barbell to the dumbells in any given workout. I was worried the constant opening and closing of the Gripz around the different handles would ruin the product, but they have held up great so far. -There was a definite positive difference in forearm strength, wrist and grip strength, brachialis, and muscle definition within a short time frame. -Perfect for adding a new challenge to routines, and useful for overall strength development, not just a toy that will be useless after a few weeks. -I think it was a good value, worth the price. -Doesn't work with our kettlebells, not a secure fit ## Frequently Bought Together - Fat Gripz One (1.75 Inch Outer Diameter) - Fat Gripz Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast - At Home Or In The Gym (Winner of 3 Men’s Health Magazine Awards) (2.25 Inch Outer Diameter) - Fat Gripz Extreme (2.75 Inch Outer Diameter) --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.nz/products/66344877-one-1-75-inch-outer-diameter](https://www.desertcart.nz/products/66344877-one-1-75-inch-outer-diameter) --- *Product available on Desertcart New Zealand* *Store origin: NZ* *Last updated: 2026-04-30*