---
product_id: 674281449
title: "(ON) Gold Standard Pre-Workout- 142.5g/15 single serve packs (Fruit Punch Flavor), For Energy, Focus, Power, Endurance & Performance"
brand: "optimum nutrition"
price: "$31"
currency: NZD
in_stock: true
reviews_count: 6
url: https://www.desertcart.nz/products/674281449-on-gold-standard-pre-workout-142-5g-15-single-serve
store_origin: NZ
region: New Zealand
---

# 200mg natural caffeine boost 3g creatine monohydrate power 750mg L-Citrulline pump (ON) Gold Standard Pre-Workout- 142.5g/15 single serve packs (Fruit Punch Flavor), For Energy, Focus, Power, Endurance & Performance

**Brand:** optimum nutrition
**Price:** $31
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your grind with Gold Standard energy and focus!

## Quick Answers

- **What is this?** (ON) Gold Standard Pre-Workout- 142.5g/15 single serve packs (Fruit Punch Flavor), For Energy, Focus, Power, Endurance & Performance by optimum nutrition
- **How much does it cost?** $31 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/674281449-on-gold-standard-pre-workout-142-5g-15-single-serve)

## Best For

- optimum nutrition enthusiasts

## Why This Product

- Trusted optimum nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Endurance Unleashed:** 750mg L-Citrulline enhances blood flow for longer-lasting stamina and performance.
- • **Clean Energy, No Crash:** 200mg caffeine from natural sources fuels your workout with sustained focus and zero jitters.
- • **Muscle Power Amplified:** 3g creatine monohydrate supports explosive strength and faster recovery.
- • **Precision in Every Pack:** Convenient single-serve stick packs eliminate clumps and hassle—mix and go in seconds.
- • **Scientifically Proven Formula:** Backed by 35+ years of trusted Optimum Nutrition expertise and Informed Choice certification.

## Overview

Optimum Nutrition Gold Standard Pre-Workout delivers a potent blend of 200mg natural caffeine, 3g creatine monohydrate, and 750mg L-Citrulline per serving to boost energy, focus, power, endurance, and performance. Packaged in easy-to-use single-serve sticks, this evidence-based formula is Informed Choice certified and crafted by a globally trusted brand with over 35 years of sports nutrition expertise.

## Description

NO NOISE. JUST PROVEN INGREDIENTS. Gold Standard Pre-Workout was created to provide a pre-workout supplement built around sought-after, premium ingredients that are evidence-based, banned substances tested per the Informed Choice certification, and have a history of use and understanding. GOLD STANDARD PRE-WORKOUT combines caffeine from natural sources with creatine monohydrate and L-citrulline to help you unleash energy, focus, performance, power, and endurance. Whether your goal is to reach the pinnacle of your game, crush your next set, or get that last rep, get your energy with the pre-workout from the brand with the reputation of PROVEN Performance Nutrition for +35 years.

Review: Its good for morning workouts - Its good
Review: Good product, been using it for a month, helps with my workout and I'm seeing decent results.

## Features

- What Is It: A pre-workout supplement from one of the world's most trusted sports nutrition brands consisting of only the coveted & premium ingredients that are evidence-based. No noise, just the proven ingredients.
- What Does It Do: benefit of 5 in 1- support Energy, Focus, Performance, Power, & Endurance.
- What's In It: 200 mg Caffeine from natural sources, 3 g Creatine Monohydrate, 750 mg L-Citrulline, Beta-Alanine, B-Vitamins & Vitamin D (per serving)
- Ease Of Use: available in individual stick packs, so no more clumping, no more hassle! Mix 1 packet (1 serving) in 300-350 ml water, simply shake/stir to dissolve.
- When To Use: About 30 minutes before your workout/activity.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CCJHRCGC |
| ASIN  | B0CCJHRCGC |
| Best Sellers Rank | #27,623 in Health ( See Top 100 in Health ) #225 in Endurance & Energy Consumables |
| Brand | Optimum Nutrition |
| Country of origin | India |
| Country of origin  | India |
| Customer Reviews | 4.2 4.2 out of 5 stars (703) |
| Customer reviews | 4.2 4.2 out of 5 stars (703) |
| Date First Available | 21 October 2023 |
| Format | Powder |
| Item model number  | 1146523 |
| Manufacturer  | Manufactured for OPTIMUM NUTRITION, INC. By Tirupati Wellness Pvt Ltd |
| Product Dimensions  | 14.5 x 8.51 x 7.01 cm; 142.5 g |
| Units | 142.5 Grams |

## Product Details

- **Brand:** Optimum Nutrition
- **Flavour:** Fruit Punch
- **Item dimensions L x W x H:** 14.5 x 8.5 x 7 centimeters
- **Item form:** Powder
- **Item weight:** 142.5 Grams
- **Manufacturer:** Manufactured for OPTIMUM NUTRITION, INC. By Tirupati Wellness Pvt Ltd
- **Model name:** av2023-OPTIMUM NUTRITION-optimum nutrition on gold standard preworkout g single serve packs-f9b45fa2
- **Number of Items:** 1
- **UPC:** 748927068900
- **Unit count:** 142.5 Grams

## Images

![(ON) Gold Standard Pre-Workout- 142.5g/15 single serve packs (Fruit Punch Flavor), For Energy, Focus, Power, Endurance & Performance - Image 1](https://m.media-amazon.com/images/I/61RSOaWG5jL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Its good for morning workouts
*by A***I on 4 January 2026*

Its good

### ⭐⭐⭐⭐⭐ Review
*by S***A on 22 October 2025*

Good product, been using it for a month, helps with my workout and I'm seeing decent results.

### ⭐⭐⭐⭐⭐ Review
*by S***H on 24 April 2025*

I recently decided to take Optimum Nutrition's Pre-Workout a try, and I have to say, it has completely transformed my workout sessions! As someone who often struggles with energy levels, especially during those late afternoon gym visits, I was on the lookout for something to give me that extra boost. First off, the flavor options are fantastic! I went with the Fruit Punch, and it was refreshing without being overly sweet. Mixing it was a breeze—no clumps or gritty texture, which is a huge plus in my book. Now, let’s talk about the performance. Within about 20 minutes of taking it, I felt a noticeable increase in my energy levels. I was able to push through my sets with more intensity and focus. The caffeine content is just right; I didn’t experience any jitters or crashes afterward, which is often a concern with pre-workouts. Instead, I felt energized and ready to tackle the rest of my day. I also appreciated the added ingredients like beta-alanine and creatine, which I know can help with endurance and strength. I’ve noticed that I can go longer during my workouts without feeling fatigued, and my recovery time seems to be improving as well. Overall, I highly recommend Optimum Nutrition Pre-Workout to anyone looking to enhance their gym performance. It’s effective, tastes great, and doesn’t leave you feeling wired or anxious. It’s definitely become a staple in my pre-workout routine!

## Frequently Bought Together

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-08*