---
product_id: 67512910
title: "Reliance Medical 200g Relief Instant Ice Pack - Disposable Cold Therapy Ice Packs, Instant Pain Relief for Back, Neck, Ankle, Sprains, Abrasions, Headaches and Toothache (Pack of 10)"
brand: "reliance medical"
price: "$131"
currency: NZD
in_stock: true
reviews_count: 13
category: "Reliance Medical"
url: https://www.desertcart.nz/products/67512910-reliance-medical-200g-relief-instant-ice-pack-disposable-cold-therapy
store_origin: NZ
region: New Zealand
---

# Compact & disposable pack of 10 Ammonium nitrate-free safe formula Instant cold activation Reliance Medical 200g Relief Instant Ice Pack - Disposable Cold Therapy Ice Packs, Instant Pain Relief for Back, Neck, Ankle, Sprains, Abrasions, Headaches and Toothache (Pack of 10)

**Brand:** reliance medical
**Price:** $131
**Availability:** ✅ In Stock

## Summary

> ❄️ Chill out instantly, recover like a pro!

## Quick Answers

- **What is this?** Reliance Medical 200g Relief Instant Ice Pack - Disposable Cold Therapy Ice Packs, Instant Pain Relief for Back, Neck, Ankle, Sprains, Abrasions, Headaches and Toothache (Pack of 10) by reliance medical
- **How much does it cost?** $131 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/67512910-reliance-medical-200g-relief-instant-ice-pack-disposable-cold-therapy)

## Best For

- reliance medical enthusiasts

## Why This Product

- Trusted reliance medical brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Safe & Clean Formula:** Free from ammonium nitrate, ensuring a non-toxic, skin-friendly cold therapy.
- • **Trusted Medical Grade:** From Reliance Medical, a leader in professional healthcare supplies trusted by clinicians.
- • **Rapid Relief On Demand:** Twist and apply for immediate cooling comfort that targets pain fast.
- • **Versatile Pain Solution:** Perfect for back, neck, ankle, sprains, abrasions, headaches, and toothaches.
- • **Travel-Ready & Disposable:** Compact, single-use packs ideal for first aid kits, sports bags, and on-the-go relief.

## Overview

Reliance Medical’s 200g Relief Instant Ice Pack delivers fast, effective cold therapy with a safe, ammonium nitrate-free formula. Designed for versatile pain relief—from sprains to headaches—these disposable packs come in a convenient 10-pack, perfect for first aid kits, sports recovery, and travel. Trusted by healthcare professionals, they combine clinical-grade quality with on-the-go ease.

## Description

Product Description Reliance Medical is the UK's leading trade distributor of the highest quality surgical dressings, healthcare products, medical equipment and first aid supplies. It is designed to meet the needs of clinicians and healthcare professionals.Easy to use, disposable ice pack for the first aid treatment of sprains and abrasions. On the spot immediate ice therapy, twist the pack and apply to bruising, sports sprains and muscle injuries. Free from ammonium nitrate and very economic in use. Suitable for first aid kits. It is an ideal sports product. Indications spurs, bruises, abrasions, muscle injuries, sprains P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Help ease pain with the disposable cold therapy ice pack by applying it to the desired area for fast, effective relief. Safety Warning Keep out of the reach of children. Box Contains 10 x Reliance Medical Relief Instant Ice Pack 200 g See more

Review: Perfect for mini first aid kits - Effective and very handy addition to my on the go first aid kit!
Review: Perfect for swelling after blepharoplasty - These are perfect for after eyelid surgery. They stay cold for long enough to keep on the wound and are perfect to calm the swelling. Packed these in my carry on luggage to travel abroad and I would recommend them.

## Features

- INSTANT PAIN RELIEF - Help ease pain with our disposable cold therapy ice packs to apply to the desired area for fast, effective relief
- TREATMENT - Disposable free from ammonium nitrate ice pack for the first aid treatment of sprains and abrasions
- SUITABLE FOR BACK, NECK, ANKLE AND GENERAL BODY PAIN - Whether you're experiencing a headache, toothache, sprain or general body pain, our ice pack can help provide relief
- FIRST AID: Suitable for first aid kits and sports product; Very economic in use
- RELIANCE MEDICAL - We are a leading distributor of medical equipment and first aid supplies

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B003599P90 |
| ASIN  | B003599P90 |
| Age Range Description | Adult |
| Best Sellers Rank | 2,200 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 20 in Hot & Cold Packs |
| Brand | Reliance Medical |
| Country of origin | China |
| Country of origin  | China |
| Customer Reviews | 4.2 4.2 out of 5 stars (559) |
| Customer reviews | 4.2 4.2 out of 5 stars (559) |
| Date First Available | 20 Jan. 2010 |
| Format | Flat |
| Is discontinued by manufacturer  | No |
| Item model number  | 710 |
| Manufacturer  | Reliance Medical |
| Product Dimensions  | 27 x 28 x 7 cm; 2 kg |
| Units | 10.0 count |
| Weight | 2 kg |

## Product Details

- **Age range (description):** Adult
- **Brand:** Reliance Medical
- **Colour:** White
- **Item dimensions L x W x H:** 27 x 28 x 7 centimetres
- **Material:** Ammonium Nitrate
- **Number of items:** 10
- **Package information:** Pack
- **Special feature:** Disposable
- **Unit count:** 10.0 count
- **Use for:** Body

## Images

![Reliance Medical 200g Relief Instant Ice Pack - Disposable Cold Therapy Ice Packs, Instant Pain Relief for Back, Neck, Ankle, Sprains, Abrasions, Headaches and Toothache (Pack of 10) - Image 1](https://m.media-amazon.com/images/I/71zYCasDqjL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: Hi, the description is a little confusing. Is this one ice pack or a pack of 10? Thanks in advance.**
A: Not confusing, it says you get 10 in the title.  Amazon themselves only sent 1 though, so I phoned Amazon, they agreed it should be 10, sent another order, and again only 1 ice pack sent.  They refunded in full after I called again, but if I needed urgently, would have been an issue, so suggest other makes as these cant be worth £80 for 10 if around £8 each!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect for mini first aid kits
*by K***E on 19 December 2025*

Effective and very handy addition to my on the go first aid kit!

### ⭐⭐⭐⭐⭐ Perfect for swelling after blepharoplasty
*by T***D on 9 October 2025*

These are perfect for after eyelid surgery. They stay cold for long enough to keep on the wound and are perfect to calm the swelling. Packed these in my carry on luggage to travel abroad and I would recommend them.

### ⭐⭐⭐⭐⭐ Amazing
*by C***Y on 17 November 2025*

Perfect for being in labour in a hot hospital!!!!!

## Frequently Bought Together

- Reliance Medical 200g Relief Instant Ice Pack - Disposable Cold Therapy Ice Packs, Instant Pain Relief for Back, Neck, Ankle, Sprains, Abrasions, Headaches and Toothache (Pack of 10)
- Koolpak Instant Heat/Hot Pack - Pack of 20

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-28*