---
product_id: 6988234
title: "The Binge Eating and Compulsive Overeating Workbook: An Integrated Approach to Overcoming Disordered Eating"
brand: "carolyn coker ross md  mph"
price: "$103"
currency: NZD
in_stock: true
reviews_count: 8
url: https://www.desertcart.nz/products/6988234-the-binge-eating-and-compulsive-overeating-workbook-an-integrated-approach
store_origin: NZ
region: New Zealand
---

# The Binge Eating and Compulsive Overeating Workbook: An Integrated Approach to Overcoming Disordered Eating

**Brand:** carolyn coker ross md  mph
**Price:** $103
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Binge Eating and Compulsive Overeating Workbook: An Integrated Approach to Overcoming Disordered Eating by carolyn coker ross md  mph
- **How much does it cost?** $103 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/6988234-the-binge-eating-and-compulsive-overeating-workbook-an-integrated-approach)

## Best For

- carolyn coker ross md  mph enthusiasts

## Why This Product

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## Description

The Binge Eating and Compulsive Overeating Workbook: An Integrated Approach to Overcoming Disordered Eating (A New Harbinger Self-Help Workbook)

## Images

![The Binge Eating and Compulsive Overeating Workbook: An Integrated Approach to Overcoming Disordered Eating - Image 1](https://m.media-amazon.com/images/I/71qhJyuosrL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Everyone should read this book!
*by E***E on June 19, 2014*

Upon first downloading this book I did know what to expect, nor did I have high hopes. I have struggled on and off with eating disorders since I was a child, but didn't recognise the cycle - which progressively got worse over the years. From the first chapter I was hooked; I wanted to know more about why I had such a dependence on food and how to turn my life around. Carolyn Ross explained exactly how to do that, with each chapter focusing on and exploring a different element while building a journey to self-discovery and healing.Backed with research and many points of reference, this book is not only extremely credible but is also clear, concise and can be read page by page or all at once. The exercises are easy to follow [and insightful to behavioural issues], and this book really goes above and beyond in hitting the nail on the head. I will be keeping this book as a reference for years to come! Its practical wisdom is simple but extremely profound.This isn't a book which will fix you - the hard work is yours to put in. But the great part is that Ross guides you [the reader] and leads you to find the strength within to overcome the battle you're facing. It's all about identifying the knowledge and tools that you already have and implementing them in new ways to get through your eating disorder.I'll definitely be reading other writings from this author. :)

### ⭐⭐⭐⭐⭐ For BED
*by M***R on October 30, 2013*

This book is great if you have a sense of responsibility with yourself, the exercises listed may make you see things from a very different perspective, which is a very good start when you want to overcome an E.D. since you tend to think more in a black/white way. It also has some traits of mindfulness which I personally love and has proven to be very effective even with borderline. I strongly encourage to read it, even if you dont like it you will end up understanding BED and C.E. a lot better, which implies understanding yourself better.

### ⭐⭐⭐⭐ Pretty good, maybe a little dry
*by R***. on June 14, 2014*

This is a cognitive behavioral therapy workbook to help stop BED. It's good and there is great stuff on body image which I look and need. But I do like some sustenance and some chattiness, this is more like a how to book.

## Frequently Bought Together

- The Binge Eating and Compulsive Overeating Workbook: An Integrated Approach to Overcoming Disordered Eating
- The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
- The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-03-05*