My container says "iodide" not "iodine." What is the difference?

iodine and iodide are simply different expressions of the same element. Iodides simply represent a safe form of iodine for ingestion.

Does this contain potassium? If so how much?

Yes, it does. It contains 350 mg. of potassium per serving (1/4 tsp. of Morton Lite Salt).

Does this contain iodine? Thank you.

I'm looking at my container right now. This is the list, in order of appearance on the label:Salt, Potassium Chloride, Calcium Silicate, Magnesium Carbonate, Dextrose, Potassium Iodine. I have a special purpose for this salt. For food, I use high-quality, unbleached French sea salt or Himalayan salt or Herbamare which is a great salt/seasoner. Hope this helps.

How much sodium is in the Morton lite salt?

A 1/4 teaspoon is 290mg of sodium. Know that this salt has a taste that gets some getting used to. I never acquired a taste for it.

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Morton Lite Salt, With Half The Sodium Of Table Salt, 11 oz

Morton Lite Salt, With Half The Sodium Of Table Salt, 11 oz

Product ID: 711909576

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Details

Brand
Morton
Item weight
340 g
Package weight
0.34 Kilograms
UPC
786173777771

🌍versatile for all cuisines

🧂50% less sodium

⚖️340g perfect portion

Description

🧂 Elevate flavor, reduce sodium—because smart choices never go out of style.

PINCH PERFECT - Easy to measure and sprinkle, making healthy choices effortless and stylish.
CULINARY CHAMELEON - Seamlessly enhances everything from salads to gourmet dishes—your secret seasoning weapon.
PRECISION PORTIONING - 340g pack sized for daily use, keeping your kitchen sleek and your health on track.
TRUSTED BRAND LEGACY - Morton’s quality assurance means you’re seasoning with confidence every time.
HALF THE SODIUM DOUBLE THE CONTROL - Cut your salt intake without sacrificing flavor—perfect for mindful managers.

Morton Lite Salt offers half the sodium of regular table salt in a convenient 11 oz (340g) package, making it an ideal choice for health-conscious professionals seeking to maintain flavor while managing sodium intake. Its versatile use across cuisines and trusted brand heritage ensure a reliable, everyday seasoning solution.

Specifications

Product Dimensions	13.69 x 5.79 x 5.51 cm; 340.19 g
Serving Recommendation	Pinch
Brand	Morton
Cuisine	Versatile

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