---
product_id: 71340764
title: "Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All exercises shown standing & seated. Senior Fitness that's fun"
brand: "vitality 4 life with curtis adams"
price: "$63"
currency: NZD
in_stock: true
reviews_count: 12
url: https://www.desertcart.nz/products/71340764-exercise-for-seniors-strength-training-core-cardio-coordination-resistance-band
store_origin: NZ
region: New Zealand
---

# Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All exercises shown standing & seated. Senior Fitness that's fun

**Brand:** vitality 4 life with curtis adams
**Price:** $63
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All exercises shown standing & seated. Senior Fitness that's fun by vitality 4 life with curtis adams
- **How much does it cost?** $63 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/71340764-exercise-for-seniors-strength-training-core-cardio-coordination-resistance-band)

## Best For

- vitality 4 life with curtis adams enthusiasts

## Why This Product

- Trusted vitality 4 life with curtis adams brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All exercises shown standing & seated. Senior Fitness that's fun

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 7.5 x 5.3 x 0.5 inches |
| Package Weight | 0.14 Kilograms |
| Brand Name | Vitality 4 Life with Curtis Adams |
| Manufacturer | Vitality 4 Life with Curtis Adams |
| Part Number | 4333844607 |
| Size | X-Large |

## Images

![Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All exercises shown standing & seated. Senior Fitness that's fun - Image 1](https://m.media-amazon.com/images/I/71aRcKDRW8L.jpg)
![Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All exercises shown standing & seated. Senior Fitness that's fun - Image 2](https://m.media-amazon.com/images/I/71GDd8u9BOL.jpg)
![Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All exercises shown standing & seated. Senior Fitness that's fun - Image 3](https://m.media-amazon.com/images/I/61+2SGU55YL.jpg)
![Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All exercises shown standing & seated. Senior Fitness that's fun - Image 4](https://m.media-amazon.com/images/I/41dNMi7VuPL.jpg)
![Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All exercises shown standing & seated. Senior Fitness that's fun - Image 5](https://m.media-amazon.com/images/I/41HcEHpwwPL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Building Stamina back up!
  

*by S***E on Reviewed in the United States on November 24, 2023*

This is my second DVD featuring Curtis Adams.  Following 2 back surgeries and 1 knee replacement my energy level was waning. (I refused to consider that being 80 might have a bearing on the energy) I was afraid I wouldn't be able to continue my volunteer work at the Food Pantry. But now after a few weeks working out almost daily I have returned to my volunteer work 1 day a week.  Next month I'll be adding another day each week.  I'm using my DVDs as a continuation of Physical Therapy.  I'm going to add another DVD soon so that I have 3 that I can rotate.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Work it
  

*by K***R on Reviewed in the United States on March 16, 2024*

Nice workout

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    There is a nice variety of exercises
  

*by H***S on Reviewed in the United States on March 24, 2017*

This is my 3rd Curtis Adams DVD. His exercises are different from other "older adult" series:  They're energetic (I always end up sweating a bit) and they incorporate some boxing moves (this one has less boxing than the others). This DVD comes with a resistance band. My recommendation is if you have another band, follow Curtis' directions to tie it up in a little ball (which is used for some tossing) before you start, or if you don't have another band, definitely pause the DVD to do the tying. I struggled to follow him while the DVD was running.This DVD is a bit longer than the others.  There is a nice variety of exercises, and you'll feel like you've worked out in the end.

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-12*