Description
- Uncle Sam - Toasted Whole Wheat Berry Flakes & Flaxseed Cereal Original - 13 oz. (369g) Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Cereal Original is a heart healthy cereal high in fiber. Toasted whole wheat flakes combined with whole flaxseeds for a low glycemic, heart healthy cereal high in fiber. A flaxseed cereal made from a simple, tried-and-true recipe. They steam hard red winter wheat berries from the American heartland with a touch of barley malt and salt to enhance the natural flavor of the whole grain. Then they roll them flat and toast them into flakes. Lastly, they add heart-healthy flaxseeds for a hearty cereal. And that's it. Their traditional method preserves the nutritional value, shape and flavor of the whole grains, and naturally keeps the cereals high in fiber. Each serving has 10 grams of fiber and 7 grams of protein to help promote all-day energy. With less than 1 gram of sugar, you get to decide how sweet you want it. Enjoy this whole wheat and flaxseed cereal by the bowl, sprinkled over yogurt or as an added crunch in salads and soups. About Uncle Sam An American Original since 1908, Uncle Sam high fiber cereal has nourished families for over 100 years! With two varieties of Uncle Sam high fiber breakfast cereals to choose from, it's easy to find a flavor to love. Hard red winter wheat berries with flaxseeds make this a wholesome high fiber & heart-healthy cereal. Stay fit, full and feeling your best with Uncle Sam breakfast cereals featuring all the benefits of high fiber.
- UPC # 041653457001
- Size/Form 13 oz.
Suggested Use: Open & Enjoy! INGREDIENTS Uncle Sam - Toasted Whole Wheat Berry Flakes & Flaxseed Cereal Original - 13 oz. (369g) Supplement Facts Serving Size: 3/4 Cup (55g) Servings Per Container: About 7 Amount Per Serving %DV Calories 190 Calories from Fat 40 Total Fat 0.5g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Potassium 250mg 7% Total Carbohydrate 38g 13% Dietary Fiber 10g 40% Soluble Fiber 2g Insoluble Fiber 8g Sugars <1g Protein 7g Vitamin A 0% Vitamin C 2% Calcium 4% Iron 10% Magnesium 25% Phosphorus 20% *Daily Value Not Established. †Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs. Other Ingredients: Whole Wheat Kernels, Whole Flaxseed, Salt, Barley Malt. Contains:Wheat
