NOW Foods Supplements, DIM 200 (Diindolylmethane) with Calcium D-Glucarate, 90 Veg Capsules

I've had acne my whole life, and it has come and gone in seasons due to age, hormones, birth control, pregnancy, etc. But, about two years ago, I started getting cystic acne, only on my chin. And this was different. It was only ever on my chin and it was persistent. NOTHING would help it. So I switched up my routine, and then I switched it again, and again. I tried prescription products, I tried almost everything I could think of to help it. Some things, like tretinoin, helped a bit. But, I would always, always have at least one cystic pimple on my chin, either coming in, or healing. The scars were the worst. I tried organic stuff, over the counter stuff, weird off brand treatments recommended on reddit. I stayed up for hours and it caused me so much anxiety. I tried different makeup, hair products, toothpaste. Anything I could think of... I had considered taking something internal for a while, but I have a sensitive stomach and I just loathe taking any kind of medicine or vitamins at all. (It took me 5-6 different kinds of prenatal vitamins before I found one I could take without bad side effects). I did drink spearmint tea for a while (supposedly similar to the prescription spironolactone), but it only helped a little. They just didn't get as big. But I was drinking 2-3 cups a day. Then I tried the capulets, but they only helped sometimes. And reviews of spironolactone warned me that as soon as I stopped taking it, I would have massive acne flare ups. Then I found out about DIM. It still took me a few months to commit to it. But after a pretty stressful month that produced a crazy breakout, I was done. I ordered the product and within a week, I saw a difference. Within a month, I'm blown away. I still get little pimples, but they are the kind that I've been covering up for years and more importantly, they don't hurt! (And likely due to some additional stress in my life). My chin has finally had a chance to heal and I don't feel the need to wear so much makeup all the time. On another note, my cramps haven't been as bad. My mood swings have improved 100% and I feel like myself again. Weight loss was not an issue for me, so I can't speak to that part. But I haven't gained weight because of it, so that's good! I had no idea hormonal imbalance could cause so many symptoms! The only thing that has not changed is that my skin is still very oily, but I fear that is just something I'll never have control of! I haven't changed anything else in my daily routine, so I know this is all thanks to DIM. I just wish I had tried it sooner!

NOW Foods DIM 200 with Calcium D Glucarate has become one of the most effective and reliable supplements in my routine. I originally picked it up for hormone balance and general wellness, and the difference it made was more noticeable than I expected. The combination of DIM with calcium D glucarate works incredibly well together, and the formula feels clean, well dosed, and easy to digest. Within a couple of weeks, I started feeling more balanced and steady throughout the day. Mood swings leveled out, energy felt smoother, and that “sluggish” feeling I sometimes get completely disappeared. I also noticed my skin looking clearer, especially around the jawline where I tend to get hormonal breakouts. It wasn’t overnight, but the gradual improvement was unmistakable. Another thing I appreciate is how gentle it is. No stomach discomfort, no weird side effects, and no crash. Just a subtle but meaningful sense of improved well being. The capsules are easy to swallow, and the fact that it’s vegetarian and well formulated makes it easy to stick with long term. If you’ve been looking for support with hormone balance, skin clarity, or overall metabolic wellness, this is a fantastic choice. It’s effective, dependable, and delivers real results you can feel. A definite five star supplement.

This works!!! I had taken wild yam cream and black cohosh for months and they did nothing for my terrible hot flashes. I heard about this Dim supplement and bought a bottle with little hope for relief. After just 2 -3 days, my hot flashes were half the frequency and intensity!! I'm 52 and worried they would last for years but after 5 months of suffering hot flashes almost every hour, I finally found some help. I couldn't believe it. I tell everyone about this stuff. I just bought my second bottle.