---
product_id: 798196733
title: "Essentials of Strength Training and Conditioning"
price: "NZ$320"
currency: NZD
in_stock: true
reviews_count: 5
url: https://www.desertcart.nz/products/798196733-essentials-of-strength-training-and-conditioning
store_origin: NZ
region: New Zealand
---

# Hardcover durability 2026 latest edition Comprehensive strength training guide Essentials of Strength Training and Conditioning

**Price:** NZ$320
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♀️ Elevate your training IQ with the ultimate strength bible!

## Quick Answers

- **What is this?** Essentials of Strength Training and Conditioning
- **How much does it cost?** NZ$320 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/798196733-essentials-of-strength-training-and-conditioning)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Highly Rated by Peers:** 4.8/5 stars from 201 expert reviews
- • **Durable Hardcover Design:** Built to withstand your busiest study sessions
- • **Trusted by Professionals:** Top-ranked in Health, Fitness & Diet Reference (#44)
- • **Comprehensive & Authoritative:** Covers all essentials for exercise science mastery
- • **Master the Science of Strength:** Cutting-edge 2026 edition from Human Kinetics

## Overview

Essentials of Strength Training and Conditioning is a 2026 hardcover release by Human Kinetics, offering a comprehensive, authoritative guide to strength training. Ranked #44 in Health, Fitness & Diet Reference books and boasting a 4.8-star rating from over 200 reviews, it’s the go-to resource for professionals and students aiming to excel in exercise science.

## Description

Binding: hardcover Language: english Manufacturer: Human Kinetics Publishers Brand: Human Kinetics Publication date: 2026-03-02T00:00:01Z Manufacturer: Human Kinetics Publication date: 2026-04-13T00:00:01Z Brand: Human Kinetics Publishers Publication date: 2026-03-31T00:00:01Z Publication date: 2026-05-01T00:00:01Z

Review: Produto bom. Entrega má! - O produto é muito bom. O que deixa muito a desejar é a entrega da desertcart. A embalagem era demasiado pequena e os cantos dos livros vieram todos amassados…. A desertcart tem de ter mais cuidado…
Review: Great book! - The book came in great condition with no flaws of any kind. It was the perfect book for my exercise science classes. It had all the material that I needed and more! I would buy again.

## Features

- Binding: hardcover
- Language: english
- Manufacturer: Human Kinetics Publishers
- Brand: Human Kinetics
- Publication date: 2026-03-02T00:00:01Z
- Manufacturer: Human Kinetics
- Publication date: 2026-04-13T00:00:01Z
- Brand: Human Kinetics Publishers
- Publication date: 2026-03-31T00:00:01Z
- Publication date: 2026-05-01T00:00:01Z

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #47,848 in Books ( See Top 100 in Books ) #44 in Health, Fitness & Diet Reference #151 in Other Sports #301 in Exercise & Fitness |
| Customer Reviews | 4.8 out of 5 stars 201 Reviews |

## Images

![Essentials of Strength Training and Conditioning - Image 1](https://m.media-amazon.com/images/I/71u+dbTIjfL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ Produto bom. Entrega má!
*by H***O on 10 April 2026*

O produto é muito bom. O que deixa muito a desejar é a entrega da Amazon. A embalagem era demasiado pequena e os cantos dos livros vieram todos amassados…. A amazon tem de ter mais cuidado…

### ⭐⭐⭐⭐⭐ Great book!
*by S***E on 24 April 2025*

The book came in great condition with no flaws of any kind. It was the perfect book for my exercise science classes. It had all the material that I needed and more! I would buy again.

### ⭐⭐⭐⭐⭐ Fastest and cheapest way to get the book in Canada! 💯
*by A***L on 11 July 2024*

I have been trying to buy this book for a while now, but I had a hard time getting one from the official website as they have a different shipping courier for an international order; I live in Canada. But, they have been very helpful in finding me the nearest and most efficient way to access the book, with that I also give them 5 stars for their customer support. GET THIS BOOK IF YOU LIVE IN CANADA! The access code WORKS! I don’t know what the other buyers have been saying, but this one is legit! Will definitely get my future study materials for CSCS here. Worth a try! 🌟

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**Shop now:** [https://www.desertcart.nz/products/798196733-essentials-of-strength-training-and-conditioning](https://www.desertcart.nz/products/798196733-essentials-of-strength-training-and-conditioning)

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-08-30*