---
product_id: 802184745
title: "Overcoming Binge Eating Disorder: A self-help guide using cognitive behavioural therapy (Overcoming Books)"
price: "NZ$12"
currency: NZD
in_stock: false
url: https://www.desertcart.nz/products/802184745-overcoming-binge-eating-disorder-a-self-help-guide-using-cognitive
store_origin: NZ
region: New Zealand
---

# Overcoming Binge Eating Disorder: A self-help guide using cognitive behavioural therapy (Overcoming Books)

**Price:** NZ$12
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Overcoming Binge Eating Disorder: A self-help guide using cognitive behavioural therapy (Overcoming Books)
- **How much does it cost?** NZ$12 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/802184745-overcoming-binge-eating-disorder-a-self-help-guide-using-cognitive)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Step-by-step - the proven path to recovery from binge eating disorder Binge eating disorder (BED) is the most common eating disorder but is often misunderstood or dismissed. It can be extremely difficult to talk about due to the feelings of shame and distress it can cause. Many never seek treatment, and those that do can face long waiting lists, efforts that don't work, or a feeling hopeless about the possibility of change. In this sympathetic and supportive self-help guide, you will find a clear explanation of BED and the serious health issues that can result from it as well as learning about the treatments available today. Most importantly, this book offers a step-by-step programme for those who want to tackle their difficulties. This guide will also give friends and family a much clearer understanding of the illness and its treatment. CBT is the recommended treatment for BED across the world, with considerable evidence indicating its effectiveness. In this book, you will learn CBT techniques to support you to: · Regain a sense of control over your food intake · Establish a more stable pattern of eating · Manage your mood and distressing feelings about body weight, shape and dieting · Build your own 'toolkit' to overcome problematic eating OVERCOMING self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Series editor: Emeritus professor Peter Cooper

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 56 in Books on Eating Disorders & Body Image for Young Adults 1,216 in Family & Lifestyle Eating Disorders 1,465 in Psychology & Eating Disorders |

## Images

![Overcoming Binge Eating Disorder: A self-help guide using cognitive behavioural therapy (Overcoming Books) - Image 1](https://m.media-amazon.com/images/I/71IMzhzvwIL.jpg)

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-05-30*