---
product_id: 80639035
title: "Frylight 1 Cal Garlic Oil Cooking Spray, 190 ml"
brand: "fry light"
price: "$35"
currency: NZD
in_stock: true
url: https://www.desertcart.nz/products/80639035-frylight-1-cal-garlic-oil-cooking-spray-190-ml
store_origin: NZ
region: New Zealand
---

# 95% less fat than regular oil 1 calorie per spray 8% natural garlic extract Frylight 1 Cal Garlic Oil Cooking Spray, 190 ml

**Brand:** fry light
**Price:** $35
**Availability:** ✅ In Stock

## Summary

> 🧄 Elevate your meals with flavor, not calories!

## Quick Answers

- **What is this?** Frylight 1 Cal Garlic Oil Cooking Spray, 190 ml by fry light
- **How much does it cost?** $35 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/80639035-frylight-1-cal-garlic-oil-cooking-spray-190-ml)

## Best For

- fry light enthusiasts

## Why This Product

- Trusted fry light brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Natural:** No artificial ingredients—just pure sunflower oil and natural flavors for mindful eating.
- • **Effortless Precision:** Spray nozzle ensures even coverage with just 5 sprays per pan, ideal for controlled, low-temperature cooking.
- • **Authentic Garlic Flavor:** Infused with 8% natural garlic extract for a bold, fresh taste without the hassle of peeling or chopping.
- • **Calorie-Conscious Cooking:** Each spray delivers just 1 calorie, helping you cut over 120 calories compared to traditional oils.
- • **Healthier Frying Alternative:** Uses 95% less fat than pouring oil, perfect for guilt-free everyday cooking.

## Overview

Frylight 1 Cal Garlic Oil Cooking Spray is a 190ml spray that combines natural garlic extract with sunflower oil to provide a low-calorie, healthier cooking alternative. With just 1 calorie per spray and 95% less fat than traditional oils, it’s designed for everyday use without compromising on flavor or quality. Free from artificial ingredients, it offers a convenient, precise way to add authentic garlic taste to your dishes while supporting mindful eating habits.

## Description

Product Description               Frylight 1 Cal Garlic Oil Cooking Spray 190ml Adding a touch of garlic can transform a good dish to a great dish. Made with natural garlic extract - and, even better, no artificial ingredients - this cooking spray allows you to save on the peeling and chopping, and simply add flavour exactly where you need it. Allowing you to use 95% less fat than oil, Frylight is the everyday, healthy cooking oil alternative. With each spray of Frylight containing just 1 calorie, this means you can save over 120 calories when using it in place of your regular pouring oil. And with no artificial ingredients, it's the perfect choice.                  Ingredients               Sunflower Oil (41%), Water, Natural Garlic Extract (8%), Emulsifier: Sunflower Lecithin, Alcohol, Natural Flavouring, Thickener: Xanthan Gum               
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                        Directions               How to use: Shake and then press nozzle up to 8 times to activate. 5 sprays should be sufficient to cover a normal frying pan. Works best at lower cooking temperatures.                  Manufacturer Contact Information               4-5 Church Trad Est Slade Green Rd Erith Kent Da8 2Ja             See more

## Features

- Adding a touch of garlic oil can transform a good dish to a great dish
- Made with natural garlic extract
- Frylight is a lighter cooking oil alternative suitable for everyday cooking
- Frylight is the original 1cal cooking spray
- No artificial ingredients

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Product Dimensions | 2.4 x 1.7 x 3.1 cm; 217 g |
| Item model number | 106398619 |
| Volume | 190 Millilitres |
| Units | 190.0 millilitre(s) |
| Storage Instructions | Do not refrigerate. Keep in a cool, dark place. |
| Manufacturer contact | 4-5 Church Trad Est Slade Green Rd Erith Kent Da8 2Ja |
| Brand | Fry Light |
| Format | Spray |
| Manufacturer | MOREHANDS LTD T/A MH FOODS |
| Serving Size | 100 g, 100 ml |
| Energy (kJ) | 1995.00 kJ |
| Energy (kcal) | 476.81 kcal |
| Fat | 49.9000 g |

## Images

![Frylight 1 Cal Garlic Oil Cooking Spray, 190 ml - Image 1](https://m.media-amazon.com/images/I/51NG2XPtrmL.jpg)

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**Shop now:** [https://www.desertcart.nz/products/80639035-frylight-1-cal-garlic-oil-cooking-spray-190-ml](https://www.desertcart.nz/products/80639035-frylight-1-cal-garlic-oil-cooking-spray-190-ml)

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-12*