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^*STRENGTH TRAINING ANATOMY WORK

Name: ^*STRENGTH TRAINING ANATOMY WORK
SKU: 81951595
Price: 94.96 NZD
Availability: OutOfStock
Rating: 4.833333333333333 (6 reviews)

Product ID: 81951595

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🌈Full-color detailed photos

💪Advanced strength training techniques

📚Comprehensive anatomy visuals

Description

💥 Elevate your strength game with anatomy that works!

TRAIN LIKE A PRO - Unlock advanced strength training methods designed for both beginners and seasoned gym enthusiasts.
MASTER YOUR MUSCLE MECHANICS - Dive deep into muscle anatomy with vivid, full-color illustrations that bring every workout to life.
SCIENTIFICALLY BACKED WORKOUTS - Benefit from expert insights by Frederic Delavier and Michael Gundill, trusted names in fitness education.
BOOST YOUR GAINS WITH PRECISION - Understand the exact muscle groups targeted to maximize efficiency and avoid injury.
JOIN A COMMUNITY OF 900 RAVING FANS - Rated 4.7 stars by over 900 users who transformed their training routines.

STRENGTH TRAINING ANATOMY WORK by Delavier and Gundill is a top-rated, visually rich guide offering advanced strength training techniques and detailed muscle anatomy. Perfect for both beginners and experienced lifters, it combines expert knowledge with full-color photos to enhance workout precision and results.

Specifications

Best Sellers Rank	#656,380 in Books ( See Top 100 in Books ) #395 in Bodybuilding & Weightlifting #423 in Racket Sports Coaching #423 in Ice Hockey Coaching
Customer Reviews	4.7 out of 5 stars 908 Reviews

Reviews

T**R

Excellent guide for strength training

This one is a bit advanced Workout guide, explains many advanced level strength training techniques and photos in color add real value....even experienced gym goers can get benefitted

19.09.2018

R**H

Strength Training anatomy book

This book has good content, a beginner can understand it.

9.01.2020

K**D

I Love this book

31.12.2019

P**G

MY COD

but got 2011 edition instead 2012(latest).Since Books condition were good,I ignored editibut got 2011 edition instead 2012(latest).Since Books condition were good,I ignored edition issue.on issue.

14.08.2015

A**H

Love this one

Loved this book

22.11.2018

A**R

Five Stars

Great book!

30.11.2017

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