---
product_id: 8206923
title: "Macrobiotics For Dummies"
brand: "verne varona"
price: "$103"
currency: NZD
in_stock: true
reviews_count: 13
url: https://www.desertcart.nz/products/8206923-macrobiotics-for-dummies
store_origin: NZ
region: New Zealand
---

# Macrobiotics For Dummies

**Brand:** verne varona
**Price:** $103
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Macrobiotics For Dummies by verne varona
- **How much does it cost?** $103 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/8206923-macrobiotics-for-dummies)

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- verne varona enthusiasts

## Why This Product

- Trusted verne varona brand quality
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## Description

Macrobiotics For Dummies

## Images

![Macrobiotics For Dummies - Image 1](https://m.media-amazon.com/images/I/81Gq6lrfMVL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    From a Macro Vet
  

*by J***N on Reviewed in the United States on December 18, 2015*

Easy to read basics of Macrobiotics. I took up Macro 25 years ago when my teenage son was suffering from many ailments we learned was CFS. At the time popular thought was that it was a drummed up ailment for goldbrickers. The results of following this plan were so positive that we stuck with it for about 12 - 15 years then slowly drifted away as he went of to college, law school and the "convenience" of the standard eating habits. Macro does limit your social life and I too strayed. Now that I'm 70 the ailments of arthritis, fatigue, high blood pressure etc. are annoying me more than not being able to eat anywhere and anything. I wanted to get back into a routine maybe a little less restrictive than that which I had 25 years ago. I came across this book on Amazon and recalled taking my son to see Verne Varona way back then. (he was in Los Angeles at that time) He was able to counsel my son and me as well on the Macro journey. He made a big difference in our lives at that time so I figured I'd give it another shot. It's a comprehensive and easy to read explanation of the lifestyle with plenty of simple recipes and remedies. Great for beginners or returnees or those that are just interested in one of the many ways to health and restoration. My energy levels are up, sleep is improved, arthritic pain reduced and I'm still checking with the MD to see if I can reduce some of the BP meds.

### ⭐⭐⭐⭐⭐ 







  
  
    So Much Better than Older Books!
  

*by P***C on Reviewed in the United States on January 27, 2022*

Really informative, well laid-out, easy to understand information.  I'd purchased many macrobiotic books in the past, and this one is heads above them all so far as educational and inspiring.  Not full of itself.  The author knows what he's talking about and is able to present this way of eating as an option for anyone interested.  Very thorough presentation, I'd recommend to anyone interested in researching macrobiotic lifestyle.

### ⭐⭐⭐⭐⭐ 







  
  
    Best User Friendly Health Guide
  

*by P***M on Reviewed in the United States on November 11, 2009*

The book Macrobiotics for Dummies, by Verne Verona, is the most user friendly health book on the market right now.  There is a glut of books about macrobiotics and how to treat all of our health ills, but the thing that distinguishes this gem is the way it is written by Mr. Verona so that the reader can understand the information and immediately put it to use.  The author's warmth and humor shines through every page and the reader feels like a friend is sharing his 40 years of macro experience with you, personally.  Additionally, this book addresses more then nutritional needs.  It details how one can change all aspects of life, including emotional, spiritual and nutritional perspectives while encouraging us to find meaning in our lives.  If you want to make a profound shift in your attitudes, even if you are not macrobiotic, treat yourself to Macrobiotics for Dummies and your life will never be the same!

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---

*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-21*