DEFY Arm Blaster for Biceps and Triceps Adjustable Curl Support with Durable 7mm Aluminum Plate and Neck Pad for Strength Training Bodybuilding Isolator Curl Machine

The Arm Blaster is a reliable tool for sculpting biceps and triceps effectively. Constructed with sturdy materials, it provides excellent support during workouts, ensuring proper form and minimizing strain on the back and shoulders. The adjustable strap allows for a customizable fit, accommodating various body sizes and arm lengths. Its lightweight design makes it easy to transport and store when not in use. While primarily targeting biceps, it also engages the triceps, offering a comprehensive upper arm workout. Whether you're a beginner or an experienced lifter, this arm blaster is a valuable addition to your fitness routine, delivering noticeable results over time.

Excellent product always used these at the gym and get great results ! Im 100% sure this will do just perfect !

For the price this is a solid product. The one thing I would advise is if you are a larger person this could be to small for you. I would say if your shoulder width is wider then 17-18 inches I would look for a larger one unless you like to do your curls really tight in.

Great

Work as it should however the strap needs away to be secured out of the way while in use after adjustment

I held off for years on purchasing this item or one of its kind. I have techniques and equipment for ensuring I hit the long head, short head, and brachialis. One of these techniques being back-wall contact strict curls. Another being lowering the weight on an easy curl bar, to restrict unnecessary body engagement; just focusing on the bicep. However, I have had this arm blaster for about 2.5 weeks now, and have already noticed a change in my arm day training. This really isolates the bicep, forcing it to really engage. It took me about 2 sets to figure out the best adjustment for this arm blaster. I find that having it positioned right below the triceps and just above the elbow works best for me. I highly recommend purchasing this, and regret not doing so sooner myself.

My new gym didn't have these so bought one. Very nice the strap could be a little thicker but no issues so far.

You don't always need to use this, but it really helps you isolate your biceps, especially when you're going up in weight a bit