

📖 Dare to be different, dare to be free.
‘The Courage To Be Disliked’ is a bestselling Japanese philosophy e-book that distills Alfred Adler’s revolutionary ideas into a compelling dialogue format. With over 24,000 reviews and a 4.4-star rating, it challenges readers to break free from social anxiety and people-pleasing through actionable psychological insights. Ranked #1 in Scientific Psychology & Psychiatry and shipped next day from the UK, it’s the essential read for professionals seeking lasting happiness and mental clarity.









| Best Sellers Rank | 82 in Books ( See Top 100 in Books ) 2 in Business Careers (Books) 2 in Scientific Psychology & Psychiatry 3 in Popular Psychology |
| Book 1 of 2 | Courage to |
| Customer reviews | 4.4 4.4 out of 5 stars (24,398) |
| Dimensions | 12.4 x 2.2 x 19.5 cm |
| Edition | Main |
| ISBN-10 | 176063073X |
| ISBN-13 | 978-1760630737 |
| Language | English |
| Print length | 288 pages |
| Publication date | 3 Jan. 2019 |
| Publisher | Allen & Unwin |
B**A
Great book
Great book, would definitely recommend! Life changing thoughts. Read on kindle
B**N
TikTok Pushed It, and It Actually Delivered Profound Insights!
Why I Read It: Like many, I picked up this book because it was constantly going viral online. I was skeptical, assuming it was just another piece of motivational fluff. However, the premise—presenting Alfred Adler's complex philosophical concepts through a dialogue between a youth and a philosopher—made it an intriguing read for self-improvement. The Key Strengths (The Pros): Deeply Thought-Provoking: The book’s central philosophy—that all problems are interpersonal relationship problems and that we can choose to be happy now by separating our tasks from others' tasks—is genuinely radical and liberating. It forces a complete mental reframing of how you approach life and conflict. Highly Actionable Concepts: While heavy, the ideas are presented in clear, digestible terms (like "The Separation of Tasks"). I found myself immediately applying these concepts to reduce anxiety about other people's opinions, which is a rare feat for a self-help book. Effective Dialogue Format: The conversation style is brilliant. The Youth asks the exact skeptical, frustrated questions that the reader is thinking, allowing the Philosopher to patiently and clearly dismantle common self-sabotaging beliefs. More Than Just Hype: It delivers far more substance than its viral fame suggests. It's a challenging read that rewards careful reflection. The Compromise (The Cons): Challenging Concepts: Adlerian psychology is not easy. The book is repetitive by necessity (to drive home the core concepts), and some ideas (like "trauma is non-existent") are difficult to accept and require significant mental effort. Slightly Dry Tone: Because it is a direct philosophical dialogue, it can feel a little dry or abstract compared to personal narrative self-help books. Final Verdict: "The Courage To Be Disliked" is a genuinely insightful and potentially life-changing book that deserves its hype. It offers a powerful, new lens through which to view happiness and freedom from suffering. It loses one star only because the repetitive, heavy philosophical nature can be challenging. A strong 4-star read—perfect for anyone looking to radically shift their perspective on anxiety and self-worth.
P**E
Eye-Opening and Empowering Read
This book is thought-provoking and empowering. It challenges deeply held beliefs about approval, self-worth, and happiness in a very practical way. The dialogue style makes complex psychological ideas easy to understand and reflect on. It helped me realise that I have more control over my choices and emotions than I thought. A great read for anyone working on self-growth, boundaries, and inner peace.
I**S
The courage to be disliked book
Very interesting it changed my life Amazing condition
O**I
Good book, but only for people with limiting beliefs and fixed minset
Courage to Be Disliked Review Grade: C Difficulty Level: A challenge to those with fixed mindsets What I loved about the book is how it’s rooted in Adlerian philosophy, which is largely a philosophy of extreme ownership. However, the whole book is literally about Adlerian Psychology- and if anything, it should have been called Adler’s book. It was also written in the theme of a conversation between a philosopher and a young student, who had a fixed mindset, limiting beliefs, a sulking nature, and had an excuse for everything, rather than taking full responsibility for his life. The philosopher engages him in thoughtful discussion about such points, and over the course of a few weeks, the student is gradually able to change his ways. This was a clever idea, and for many people who exhibit those traits, it will allow a deep level of reflection and challenge these negative habits that are deeply entrenched in one’s identity. However, for those who don’t exhibit such traits, the book is of much less use. As a result, not much value was able to be extracted, and many times I found myself skimming the majority of the content. Its a good book, and like all books I’ve read, I learned something new, which im forever grateful for. However, I expected more enlightenment, and this book didn’t provide that.
あ**あ
Absolutely amazing book and a discovery for me about Adler’s psychology and theories
M**M
Hard to apply in life but why not , interesting facts , love it 😍
A**9
"The Courage to Be Disliked" by Ichiro Kishimi and Fumitake Koga is a thought-provoking and transformative book that challenges conventional wisdom about happiness, interpersonal relationships, and personal growth. Drawing on the principles of Alfred Adler, a renowned psychologist, this book presents a refreshing and liberating perspective on life. The authors introduce the Socratic dialogue format, where a young man engages in conversations with a philosopher, challenging his beliefs and assumptions. Through this dialogue, readers are invited to explore their own deeply ingrained beliefs and societal expectations that hinder personal growth and hinder their ability to live a fulfilling life. One of the most significant takeaways from this book is the concept of "separation of tasks." It teaches that individuals have the power to choose their own thoughts, attitudes, and actions independently of the past or the expectations of others. This notion empowers readers to take responsibility for their own happiness and break free from the victim mentality. It encourages personal agency and self-acceptance, emphasizing that it is possible to live authentically, regardless of external circumstances. Another valuable aspect of "The Courage to Be Disliked" is its exploration of interpersonal relationships. The book challenges the common belief that our past experiences and the behavior of others determine our present relationships. Instead, it argues that we have the ability to form new connections and choose how we interact with others, enabling us to foster healthier and more fulfilling relationships. This emphasis on individual responsibility and mutual respect provides a fresh perspective on the dynamics of human interaction. Furthermore, the book delves into the nature of happiness. It suggests that happiness is not dependent on external achievements or validation from others but stems from an internal sense of purpose and contentment. By embracing one's true self and pursuing one's own goals and desires, readers are encouraged to find a profound sense of fulfillment and joy. One of the strengths of this book is its accessibility. The Socratic dialogue format makes complex psychological concepts easily understandable and relatable. The conversations between the young man and the philosopher are engaging, thought-provoking, and provide practical examples that readers can apply to their own lives. However, it is important to note that "The Courage to Be Disliked" is not a quick fix or a step-by-step guide to happiness. It challenges deeply ingrained beliefs and requires introspection and personal reflection. Readers may need to revisit certain passages or concepts to fully grasp their meaning and integrate them into their lives. In comparison to other self-help and personal development books, "The Courage to Be Disliked" stands out due to its unique approach and philosophical foundation. It encourages readers to question societal norms, overcome their fears of social disapproval, and embrace their own uniqueness. While the book may not resonate with everyone, those willing to explore unconventional ideas will find it a transformative and empowering read. In conclusion, "The Courage to Be Disliked" is a remarkable book that challenges readers to rethink their beliefs about happiness, relationships, and personal growth. Its profound insights, presented through engaging dialogues, offer a liberating perspective on life. If you are open to exploring new ideas and are ready to take responsibility for your own happiness, this book can be a catalyst for personal transformation.
B**R
Doesn't make sense, and there's no real logic to it, but it gives you a certain constructive perspective on how to approach life. If you choose one self-help book, this is the one.
D**.
'The Courage to Be Disliked' is an exceptionally thought-provoking book that presents complex psychological and philosophical ideas in a remarkably accessible way. The content is easy to understand, even when addressing deep and challenging questions about human behavior, responsibility, and happiness. The chosen format, a dialogue between a young man and his philosophical mentor, feels natural, realistic, and engaging throughout. This conversational structure makes the book especially pleasant to read and helps translate abstract concepts into relatable, real-world reflections. Rather than feeling like a lecture, the discussions unfold organically and invite the reader to actively question their own assumptions. What makes this book particularly convincing is its clear departure from Freudian determinism. The underlying message, that we are not victims of our past but active agents in shaping our present and future, is both empowering and refreshing. The idea that each day offers 86,400 opportunities to choose differently strongly resonated with me and reinforces a sense of personal freedom and responsibility. Beyond introducing new perspectives, the book consistently challenges familiar and deeply ingrained ways of thinking. Many commonly accepted beliefs are questioned and reframed, encouraging ongoing self-reflection rather than passive agreement. This is an inspiring, well-structured, and highly readable book that delivers lasting insights. If it were possible, it would easily deserve more than five stars.
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