The Ultimate Beginners Running Guide: The Key To Running Inspired
Product ID: 1136620
📏Compact 6x9 inch format
📚138 pages of beginner-friendly content
⚖️Lightweight at 8.8 ounces
NZ$52
1
Sold byAmazon New ZealandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
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Description
🏃♂️ Unlock your inner runner and join the inspired movement!
- COMPACT PORTABLE - Lightweight and perfectly sized to carry with you, so motivation is always at hand.
- ACCESSIBLE FRIENDLY - Written in a warm, non-judgmental tone that makes running approachable for everyone.
- HOLISTIC HEALTH FOCUS - Beyond running—learn nutrition, motivation, and mental strategies to transform your lifestyle.
- EXPERT BACKED MOTIVATION - Proven visualization exercises and mindset tips to keep you inspired and consistent.
- KICKSTART YOUR RUNNING JOURNEY - Step-by-step guidance tailored for absolute beginners to build confidence and stamina.
The Ultimate Beginners Running Guide is a compact, easy-to-read book designed to help new runners build confidence and improve health through expert advice on form, nutrition, motivation, and running plans. Authored by Ryan Robert, it offers a supportive, holistic approach to starting running, making it the perfect companion for anyone ready to transform their lifestyle.
Specifications
| Best Sellers Rank | #706,769 in Books ( See Top 100 in Books ) #185 in Track & Field Sports #768 in Running & Jogging (Books) |
| Customer Reviews | 4.3 out of 5 stars 387 Reviews |
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