Sgreat Spice Raw Flax Seeds (2 Kg)

Description

FLAX SEEDS contain anti-inflammatory omega-3 fatty acids (although not the same type that fish, such as salmon, do) along with antioxidant substances called lignans that help promote hormonal balance in addition to several other benefits of flaxseed. Flaxseeds can be eaten as whole/unground seeds but are even more beneficial when sprouted and ground into flaxseed meal. Grinding flax helps you absorb both types of fiber it contains, along you to take advantage of even more of the benefits of flaxseed. Additionally, flaxseeds are used to make flaxseed oil, which is easily digested and a concentrated source of healthy fats. Below you'll find more about how to sprout and grind your own flaxseed, plus ideas for using all types of flax in recipes. High in Fiber but Low in Carbs. High in Omega-3 Fatty Acids. Helps Make Skin and Hair Hairy. Helps Lower Cholesterol. Gluten-Free. High in Antioxidants (Lignans). Supports Digestive Health. May Help Prevent Cancer. May Help with Weight Loss. Helps Decrease Menopausal and Hormonal Imbalance Symptoms.