What vitamins are contained and what are the amounts of each and what is the RDA of each?

If you go to the page for this item, there will be several small thumbnail photos to the left of the big photo of the bottle. Click on the small photo on the bottom left, which shows the side of the bottle with the ingredients, then move your cursor over the new large photo. This will show you a magnified version of the ingredients list which will give you the info you want.

Can these tablets be cut in half?

These are Capsules, not tablets. The capsule can be twisted open or cut open to pour out the loose powder. You could put 1/2 capsule of powder on cereal or whatever, but Vitamin B complex does not taste good, in my opinion it tastes too bad to eat that way. Beware of this in tablet form. I tried some cheap ones and found as soon as they were on my tongue they got sticky on my tongue and could not be swallowed. If it is in tablet form AND comes well coated with a slippery substance i t can work, but if you cut it in half it likely well have jagged edges and loose power where cut making it hard to swallow. I measure these as passing thru my drill gauge at 19/64 diameter, just tiny smaller than 5/16 inch. Several of my other supplements come in caplets that are larger than 5/16 inch diameter by comparison.

What is the expiration date on the bottle

The expiration date is clearly printed on the label. You cannot see it until you purchase it. Have had good luck with this brand, so far. Good luck!

Can these tablets be split in half?

I think it would be difficult to split these pills in half without shattering the whole thing. They do not have a crease in them as some pills do, also they are rather thick and have a slick look to them. I hope this helps to answer your question.

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B-50 Complex Prolonged Release Tablets, Energy, 60 Count

Product ID: 12599645

Details

Brand
21st Century
Diet Type
Gluten Free
Flavor
Unflavored
Item Form
Tablet
Primary Supplement Type
B-Complex

⏳Prolonged release for steady nutrient flow

⚡High-potency B-50 complex energizer

🌾Gluten-free & no artificial additives

NZ$22

Duties & taxes included

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Sold byAmazon New ZealandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

⚡ Power your hustle with steady, clean energy all day long!

CLEAN PURE FORMULA - No sugar, salt, yeast, preservatives, or artificial colors—just pure wellness
NERVOUS SYSTEM SUPPORT - Supports nerve health and body tissue maintenance for peak performance
SUSTAINED ENERGY BOOST - Slow-release B vitamins fuel your day without crashes
TRUSTED QUALITY ASSURANCE - 30+ years of expert manufacturing with guaranteed label potency
COMPLETE B VITAMIN SPECTRUM - All essential B vitamins working synergistically for optimal metabolism

21st Century B-50 Complex Prolonged Release Tablets deliver a high-potency blend of the full B-vitamin family designed to support energy metabolism and nervous system health. Featuring a prolonged release formula, these gluten-free tablets provide a steady nutrient supply without added sugars, preservatives, or artificial ingredients. Manufactured by 21st Century Healthcare with over 30 years of trusted quality, this 60-count bottle is ideal for adults seeking sustained energy and wellness support.

Specifications

ASIN	B004QR93HE
ASIN	B004QR93HE
Age Range Description	Adult
Allergen Information	Gluten Free
Best Sellers Rank	#28,132 in Health & Household ( See Top 100 in Health & Household ) #82 in Vitamin B-Complex Supplements
Brand Name	21st Century
Color	No Color
Container Type	Bottle
Customer Reviews	4.7 4.7 out of 5 stars (827)
Date First Available	June 7, 2010
Diet Type	Gluten Free
Dosage Form	Tablet
Dose Release Method	Extended Release
Drug Side Effects	Mild nausea, more intense yellow urine, stomach pain
Flavor	Unflavored
Global Trade Identification Number	00740985222515
Item Dimensions	2.38 x 1.75 x 3.75 inches
Item Form	Tablet
Item Weight	30 g
Item model number	22251
Manufacturer	21st Century Healthcare
Manufacturer	21st Century Healthcare
Manufacturer Part Number	22251
Material Type Free	en_AE
Model Name	B 50 Complex Prolonged Release Tablets 60 Count
Model Number	22251
Number of Items	1
Pill Coating	Extended Release Coating
Primary Supplement Type	B-Complex
Product Benefits	Energy Management
Product Dimensions	2.38 x 1.75 x 3.75 inches; 1.06 ounces
Special Ingredients	Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, Niacin, Folic Acid
Specific Uses For Product	Nerve
Supplement Formulation	Multi-Supplement
UPC	740985222515
Unit Count	60 Count

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