I was trying to decide between this item, and the massage ball roller for rolling down my shoulder blades. Has anyone tried both?

Not a hundred percent sure what you mean by a "massage ball roller", like a Hyoervolt product? We have like fancy lacrosse ball type trigger point massage balls of several different makes and models and we prefer this one. I have high scoliosis and when I work at a desk my shoulders/upeer mid back get screaming angry - this little guy works great to roll out some of the damage.

How does this compare with a foam roller to roll out the glutes and legs?

It is for a different purpose. My medical massage therapist asked me to get one. It is for the spine. You lay on the floor & arrange it so the two balls are on each side of the spine, protecting the spine from the hard surface, then roll. Just be careful: she has me do a specific area of the spine due to prior injury. If you have prior injuries, I would check with a medical professional about where on the spine you are rolling.

is it firmer than a tennis ball?

I would say a similar amount of give, but bigger surface area so not quite as intense as working through your muscles with a tennis ball.

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TriggerPoint Universal Double Massage Ball 8-Inch Textured Roller

TriggerPoint Universal Double Massage Ball 8-Inch Textured Roller

Product ID: 141699906

Details

Brand
TRIGGERPOINT
Colour
Black
Item dimensions L x W x H
22 x 13.5 x 21
Material
Foam
Model name
TriggerPoint

🌀Textured surface for enhanced mobility

🎒Compact & travel-friendly EVA foam

🏋️‍♂️8-inch ergonomic peanut shape

NZ$151

Duties & taxes included

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Description

🎯 Unlock deep muscle relief anytime, anywhere!

DURABLE EVA FOAM - Maintains shape and resists wear after repeated use
COMPACT PORTABLE - Fits easily in gym or work bags for on-the-go relief
ERGONOMIC PEANUT DESIGN - Targets large muscles & spine without pressure
VERSATILE FULL BODY USE - Perfect for neck, back, glutes, hamstrings & quads
TEXTURED SURFACE PATTERN - Boosts recovery and mobility post-workout

The TriggerPoint Universal Double Massage Ball is an 8-inch textured, peanut-shaped foam roller designed to target large muscle groups and the spine with precision. Its ergonomic design and durable EVA foam construction ensure effective, pressure-free massage and long-lasting use. Compact and travel-friendly, it’s ideal for busy professionals seeking quick recovery and tension relief on the go.

Specifications

ASIN	B07R1MF565
Benefits	Relieve Tension
Best Sellers Rank	221,815 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 625 in Massage Balls
Brand	TRIGGERPOINT
Brand Name	TRIGGERPOINT
Colour	Black
Customer Reviews	4.6 out of 5 stars 676 Reviews
Global Trade Identification Number	00096506044457, 10096506044454
Included Components	Massage Ball
Item Diameter	8 Inches
Item Dimensions	22 x 13.5 x 21 centimetres
Item Firmness Description	Either 'Firm' or 'Extra Firm'
Item Nype Name	Massage Ball
Item Weight	0.74 Pounds
Item dimensions L x W x H	22 x 13.5 x 21 centimetres
Item weight	0.74 Pounds
Manufacturer	Implus
Manufacturer Part Number	04445
Material	Foam
Material Type	Foam
Model Name	TriggerPoint Universal Double Massage Ball 8-Inch Textured Roller
Model Number	04445
Model name	TriggerPoint Universal Double Massage Ball 8-Inch Textured Roller
Target Use Body Part	Whole Body
UPC	096506044457 096506123459
Unit Count	1 count

Reviews

R**Z

Buena compra

Muy buenas para masaje de músculos grandes

26.02.2026

D**K

Best peanut roller I've found.

I've tried many and this one is the most comfortable and universal. It's well worth the premium price.

13.11.2024

S**O

Recomendo Trigger point bola de massagem

Produto de ótima qualidade!

15.07.2026

J**O

Great for posture

Great perfect exactly what I needed

17.03.2025

J**3

Go-To Back Massage

This is one of my go-to massagers in my collection. Feels great on your back and you can easily throw this thing into a suitcase when you travel. It is very dense and solid but still feels good when you use it. Good for legs, back, and neck.

9.06.2026

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TrustScore 4.5 | 7,300+ reviews

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

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1 month ago

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NZ$151

Duties & taxes included

In stock

Sold byAmazon New ZealandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to New Zealand.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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