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🧂 Stay Salty, Stay Unstoppable: Hydration That Powers Your Hustle
LMNT Zero Sugar Electrolytes in Raspberry Salt flavor delivers a potent, sugar-free hydration formula with 1000mg sodium, 200mg potassium, and 60mg magnesium per stick. Designed for keto, fasting, and active lifestyles, it supports all-day energy, mental clarity, and muscle function. Mix it your way and join the #1 ranked electrolyte drink mix trusted by professionals who refuse to settle.






| Asin | B07SH31T9V |
| Best Sellers Rank | #1 in Sports Nutrition Electrolyte Replacement Drinks |
| Date First Available | May 29, 2019 |
| Item Model Number | RaspberrySalt test |
| Manufacturer | LMNT ELEMENTAL LABS |
| Product Dimensions | 4.34 x 3.16 x 6.5 inches; 6.35 ounces |
User
The mix dissolves really well in water with no gritty residue
I’ve been using LMNT Electrolytes in Raspberry Salt flavor, and overall it’s an impressive hydration product that stands out among electrolyte mixes. The raspberry taste is sweet-tart and tangy, with a real fruit-forward punch that feels refreshing and crisp when mixed with water. Many users specifically highlight Raspberry as one of the top flavors, noting that it hits a nice balance of natural fruitiness without being overly sweet. One of the big strengths of LMNT is its functional formula: each packet packs a hefty dose of sodium, potassium, and magnesium — perfect for replenishing what you lose through sweat during workouts or heat exposure. That high electrolyte content means it actually helps you stay hydrated and energized, which is the whole point of a drink like this. The mix dissolves really well in water with no gritty residue, so every sip is smooth and enjoyable. That said, this raspberry flavor does lean into its saltiness — which is a good thing for hydration science but not for everyone’s taste. If you’re sensitive to salty drinks or prefer something mild, you might want to dilute it with extra water.
User
My Favorite!
I’ve purchased LMNT Electrolyte Drink Mix at least ten times, and it’s transformed how I stay hydrated! As someone who struggled to drink enough water, LMNT’s tasty raspberry flavor (my absolute favorite) made me ditch sugary sodas, sparkling drinks, and coconut water for good. Each packet contains sodium, potassium, and magnesium, delivering noticeable benefits like increased energy and fewer muscle cramps after just a week of daily use. I mix one packet into 16 oz of ice water for a refreshing, clump-free drink that’s perfect for mornings or post-workout hydration. The individual packets are super convenient for travel or on-the-go use. I started with the sample pack to try different flavors—raspberry and citrus were hits, but I found the unflavored too salty and the chocolate odd for a drink. At first, I hesitated at the price, but the health benefits and convenience make it worth every penny. My husband, parents, and several family members are now hooked too! If you’re looking for a low-sugar, effective way to boost hydration, I highly recommend giving LMNT a try—start with the sample pack to find your favorite flavor.
User
Great High sodium No sugar
A nice high level of sodium, and zero surgar. The taste was initially a shock, because I started with Liquid IV's but the sugar ones and they only have 200 to 250 mg of sodium. I am drinking these on order from my cardiologist and this raspberry flavor is yummy 😋 Definitely happy with my purchase
User
Pricy, but worth it!
I am a runner and always looking for a good electrolyte. I really enjoyed the flavor of these. They are a bit on the pricy side, but they definitely work well. I would highly recommend them. They mix really well with no clumping issues and come in convenient packages.
User
Great product
Electrolytes based on salt, not sugar. Really feel a difference when I use them. Great flavor and not overpowering.
User
Water
Good taste, seem to help me with my dehydration, feel better when I'm taking it.
User
Tastes good and has great reviews
I ordered the raspberry flavored electrolyte packets. Appreciate small daily packets.
User
Ditch the rest and use the best.
LMNT is a great product, and with the assortment of flavors it is easy to find the right mix for you. Personally I really like the Raspberry Salt and the Lemonade Salt. It dissolves easily in a shaker bottle or any other water bottle for that matter. I find that using one LMNT with 32 oz of water every 10 miles works well to minimize muscle cramping and to keep me feeling light. Highly recommend this product. There are other less expensive electrolyte mixes out there, but you get what you pay for. LMNT is the real deal.
User
Muy buenos electrolitos
Muy ricos de sabor e hidratan muy bien para el ejercicio
User
Works great but salty taste
Works very well but VERY salty taste
User
Best electrolyte replacement for fasting
I’ve been doing intermittent fasting for a few months and I’ve tried a few electrolyte options to flavour my water. I’ve heard about this product, but was put off initially by the high price. However, having taken the plunge, I can say that it’s the best there is. The taste is just on point and delivers the much needed electrolytes perfectly. Keen to try some of the other flavour options now.
User
Great product.
Excellent product. Makes such a difference. I use one a day. I’m not great at staying hydrated so this gives me a head start. Great seller and item always arrives well packaged.
User
Little pricy but Best tasting I’ve found
I’ve tried quite a few electrolyte mixes, and these are by far my favorite. They’re definitely more expensive than some of the other options out there, but the taste is worth it to me. The Raspberry Salt flavor is delicious, not overly sweet or artificial tasting like many others. They mix well, help keep me hydrated, and I actually look forward to drinking them. I’ll keep buying these despite the higher price because I haven’t found anything that tastes better.
Trustpilot
3 weeks ago
2 weeks ago