Mitochondrial Dysfunction: A Functional Medicine Approach to Diagnosis and Treatment: Get Rid of Fat, Fatigue, and Brain Fog Paperback – September 29, 2019

The author explains in relatively brief terms the core causes and remedies for dysfunctional mitochondria. I like his straightforward approach and physiological explanations of the root causes of most health concerns. Many of these I had heard of but appreciated the concise descriptions and ways he connected them to the mitochondrial processes critical to maintaining health. Good descriptions for tackling the restoration of the mitochondria and a few case studies, besides his own journey. Overall, I highly recommend this book for individuals looking to understand why they feel like crap and how to begin healing.

I stumbled through figuring out what mitochondrial dysfunction was and discovered (on my own) some of the recommendations in this book after HOURS of research over 12 months or more. This book really is a goldmine of knowledge and I would have been better sooner (with much time and money saved) had I had this book sooner. Be prepared to have to heal yourself / blaze your own path to therapy because in my experience, the oodles of doctors I've seen do not have this knowledge. It seems the best they can do after they run out of ideas is tell you you're imaging things. I'll tell you what's crazy - believing them. I'm sure glad I didn't. And I'm glad the author shared his knowledge and experience in this book. It's worth reading just to be prepared incase "long COVID" knocks you down. A virus is what got me. It can happen to anyone.

Valuable personal information was shared which was relatable. The technical explanations could have been followed with a short layman terms for clarity a bit more.

As the licensed acupuncturist Dr Chang mentioned in his book, I was honored to be a part of Dr Chang’s journey to seek a non-drug solution to his health challenge. Dr Chang did an incredible job in an attempt to simplify an extremely complex subject for the lay audience. On the other hand, in my opinion, the breadth and depth of this book can also qualify to be a textbook for medical students. I learned a lot about this fascinating and critical subject myself also from reading Dr Chang’s book. Mitochondrial dysfunction is indeed at the core as the fundamental basis for most of today’s common chronic diseases. I especially enjoyed learning about how the functional medicine tests help identify the root causes and imbalances in the various systems of the body. That is why I like to support my clients with the integrative medicine approach by collaborating with functional medicine practitioners like Dr Chang because the functional medicine tests provide concrete quantitative evidence that best compliment our qualitative diagnostic methods on the energetic levels in our Chinese medicine practice. They serve as solid baseline and good objective measurements for evaluating our clients’ progress during the treatment process. I highly recommend this book for anyone who are seeking solutions to their health challenges with integrative medicine.

This book helped me more than I could ever imagine. I suffer from pretty extreme fatigue (and I'm only 27!) and know going to a functional medicine doctor is my best bet, but if you can't afford to go to one, I highly highly recommend this book. Even if you can, I would still read this book. It is super well written, a great reference, and Dr. Chang really knows what he is talking about. His approach is backed by science and it is clear that he continually does research and is up to date on his knowledge. I am currently using this book as a blueprint and have been following his advice super strictly for about a month and have already noticed improvements! If you have fatigue, I highly recommend that you buy this book and follow this advice and you're bound to notice improvement as well!

This is the most comprehensive, holistic, all-inclusive health book I have EVER seen, and I have many.It covers EVERYTHING imaginable when it comes to your health, both physical AND mental, and in a very concise way, no rambling at the mouth like some authors.A MUST have for anyone truly caring about getting and staying well.

This book is the BEST I have ever read when it comes to this HORRIBLE DIAGNOSIS. It is written by Dr. Chang and is current information. I am an RN and this is what has kept me in bed for months. Until I got this book and became very educated. You will be shocked what you learn. And what can help you. You must make yourself in charge of your body and therapy. Most docs do not have a clue when I start talking about it! Take charge! You will get your energy and your purpose again in life. It allowed me to even get another dog and start walking. Best of luck!

The author of this book is writing from self-experience. I enjoy the way the author has taken a very complex study and made it manageable. I usually don't read books of this nature but in fact I found it very usual and have picked up some practices that I will implement into my lifestyle.Dr Chang takes you through the following:• Structure & Function• Prevention• Nutrition• Supplements• Lifestyle• Functional Medicine (what it is and how to implement)• MITOCHONDRIAL DISEASESFunctional Medicine is a holistic approach to healing. Focusing on diet, supplements, and lifestyle changes. I think this is a key practice that everybody should implement into their lifestyle to ensure a healthy happy life.