What is the diameter?

I just measured mine and it's approximately 5" in diameter.

No, these are filled with a waster based liquid and will absorb most of a bounce.

does this come filled with water or would you have to fill it on your own?

Hello Osei!Thank you for your question. This Medicine Ball does not ship with water inside it, you would have to fill that yourself. If you have any further questions, please feel free to contact us at fitness@kettlerusa.com or give us a call at 757-427-2400.

Hello Rachel,yes, this product is latex free. If you have any other questions, please feel free to contact us at 757-427-2400.

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Med Ball

Product ID: 259417963

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Details

Brand
GYMNIC
Material
Rubber
Colour
Blue
Age range (description)
Adult
Item weight
3 Kilograms

🌈Variety of vibrant colors

💧Water-filled for dynamic resistance

💪3 kg targeted muscle power

Description

🔥 Elevate your strength game with every throw!

SAFE SUSTAINABLE - Phthalate, BPA, and latex-free for a toxin-free, durable workout companion.
FULL BODY CONDITIONING - Enhance upper, lower, and core strength while improving balance and coordination.
PRECISION POWER TRAINING - Target specific muscle groups to build explosive strength and tendon elasticity.
VERSATILE FITNESS REHAB - Seamlessly switch between intense workouts and therapeutic exercises.
BONUS WORKOUT GUIDE INCLUDED - Maximize gains with expert routines tailored for your medicine ball.

The Gymnic Heavymed Medicine Ball is a 3 kg, water-filled fitness tool designed for adults seeking to boost muscle power, balance, and flexibility. Made from durable, latex-free, and BPA/phthalate-free materials, it supports both rigorous workouts and physical therapy. Available in multiple colors and accompanied by a bonus fitness guide, it’s the perfect all-in-one solution for dynamic, full-body conditioning.

Specifications

Age Range	Adult
Color	Blue
Size	3 kg
Construction	molded
Height	1 inches
Length	1 inches
Weight	3 Kilograms
Width	1 inches
Material Type	Rubber
Number of Items	1
Number of Pieces	1
Sport	Fitness & Yoga
Included Components	Ball
Batteries Included?	No
Brand	GYMNIC
Department	unisex-adult
Manufacturer	Gymnic
Item model number	9730
Product Dimensions	2.54 x 2.54 x 2.54 cm; 2.15 kg
ASIN	B004W7HOCO

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