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p-i-l-a-t-e-s Cadillac Instructor Manual Levels 3 to 5 has 93 detailed Intermediate to Advanced Pilates exercises. This manual offers a complete guide to performing exercises on the Cadillac/Trapeze Table. A traditional piece of equipment necessary for any Pilates Studio this manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers. Review: The perfect manual - This is a no frills manual that gives great detail in every exercise. It offers good photos, excellent, step by step instructions, info about contraindications, and what muscles are focused on in the exercises. The only thing I would love to see is a grouping of the progressions put together. It is organized by level. Iโd love this even more if it was organized by exercise, instead. Great book for teachers as a reference, though! Review: Misleading wrong preview - regret buying it - I bought all the equipment books from Lulu.com after seeing the preview on google books. Unfortunetly when I received them, they came printed in black and white - I wasn't expecting that at all. When I look at a preview of a book, I expect to get what I see. So far I never had to check the fine print of a book before, to see if it might be printed in black and white instead of in colour (as you see it in the previews). Additionally the chosen design (colours/ structure) doesn't work in black and white, as it does in colour and makes it a lot harder to read. For me that is extremely misleading honestly and I don't find it fair at all. I reached out to Catherine Wilks, to ask if it's possible to get at least a coloured digital version for it, but she totally refused and said it's mentioned on lulu.com, that it's printed in black and white.
| Best Sellers Rank | #3,380,943 in Books ( See Top 100 in Books ) #288,520 in Health, Fitness & Dieting (Books) |
| Customer Reviews | 4.3 out of 5 stars 8 Reviews |
D**O
The perfect manual
This is a no frills manual that gives great detail in every exercise. It offers good photos, excellent, step by step instructions, info about contraindications, and what muscles are focused on in the exercises. The only thing I would love to see is a grouping of the progressions put together. It is organized by level. Iโd love this even more if it was organized by exercise, instead. Great book for teachers as a reference, though!
S**H
Misleading wrong preview - regret buying it
I bought all the equipment books from Lulu.com after seeing the preview on google books. Unfortunetly when I received them, they came printed in black and white - I wasn't expecting that at all. When I look at a preview of a book, I expect to get what I see. So far I never had to check the fine print of a book before, to see if it might be printed in black and white instead of in colour (as you see it in the previews). Additionally the chosen design (colours/ structure) doesn't work in black and white, as it does in colour and makes it a lot harder to read. For me that is extremely misleading honestly and I don't find it fair at all. I reached out to Catherine Wilks, to ask if it's possible to get at least a coloured digital version for it, but she totally refused and said it's mentioned on lulu.com, that it's printed in black and white.
V**H
Excellent resource
I have just passed my exam today! A brilliant resource .
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