Can you eat raw seeds? Like right out of the box?

I drop about 10 seeds into a cup and pour hot water over them. After about 5 mins of infusion, I sip it like a cup of tea. I have not tried chewing the seeds directly.

How do you eat these seeds?

In Indian cooking, its one of the essential spices used in Tarka (the mix of spices in most curry bases). Its also used for medicinal purposes, and has many qualities including controlling blood sugar. Most people will soak it. You can google and find a number of different ways to use it if that is your objective.

Does this help curb appetite ?

Yes, I do think it helps curb appetite. Myself and my husband have had similar results.

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Description

🌿 Unlock Ancient Flavor & Wellness — Your Pantry’s Secret Weapon!

PURE POTENT WELLNESS BOOST - Non-GMO, Kosher, and Gluten-Friendly for mindful living
CULINARY AYURVEDIC POWERHOUSE - Versatile whole seeds perfect for gourmet cooking and holistic health rituals
ELEVATE YOUR KITCHEN SELF CARE - Ideal for teas, oils, and recipes that nourish hair, heart, and metabolism
SUSTAINABLY SEALED FOR FRESHNESS - No-barrier plastic bag locks in aroma and potency, ensuring premium spice experience
TRUSTED LEGACY GUARANTEED QUALITY - Rani Brand with 40+ years of spice mastery, packed fresh in the USA

Rani Fenugreek (Methi) Seeds Whole 7oz (200g) are premium, all-natural Indian-origin seeds, non-GMO, vegan, kosher, and gluten-friendly. Packed fresh in a no-barrier plastic bag in the USA by a trusted brand with over 40 years of expertise, these seeds offer versatile use in cooking and Ayurvedic health practices, supporting everything from heart health to beauty rituals.

Specifications

ASIN	B006POKH6C
Best Sellers Rank	#11,267 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #10 in Fenugreek
Brand	Rani Brand Authentic Indian Products
Brand Name	Rani Brand Authentic Indian Products
Coin Variety 1	Fenugreek,Celery
Container Type	Bag
Cuisine	Indian
Customer Reviews	4.6 out of 5 stars 6,462 Reviews
Diet Type	Kosher, Vegan, Vegetarian
Flavor	Whole Seeds
Item Form	seeds
Item Package Weight	0.2 Kilograms
Item Type Name	Fenugrerek
Item Weight	200 Grams
Manufacturer	Rani Foods
Number of Items	1
Number of Pieces	1
Part Number	82477
Produce Sold As Format	Pre-packaged
Size	7 Ounce (Pack of 1)
Specialty	No,Non-gmo,Vegan
UPC	680901187859
Unit Count	7.0 Ounce
Variety	Fenugreek,Celery

Reviews

M**O

19.04.2026

O**.

21.10.2025

S**R

11.01.2026

N**E

1.04.2026

D**.

25.04.2026

A**S

27.04.2026

G**L

21.04.2026

V**L

21.04.2026

M**S

3.02.2026

A**A

25.03.2026

S**Y

26.04.2026

S**.

4.04.2026

A**R

17.11.2025

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NZ$22

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In stock

Sold byAmazon New ZealandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Desertcart purchases this item on your behalf and handles shipping, customs, and support to New Zealand.

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TrustScore 4.5 | 7,300+ reviews

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Rani Fenugreek (Methi) Seeds Whole 7oz (200g) Trigonella foenum graecum ~ All Natural | Vegan | Gluten Friendly | Non-GMO | Kosher | Indian Origin, used in cooking & Ayurvedic spice

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Common Questions