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Food Fitness Workout Journal Weight Loss Nutrition Wellness Calorie Counter Log Diary Notebook Meal Planner Diet Exercise Training Health Tracker 6.1" x 8.5"

Product ID: 325761855

Details

Brand
ceiba tree
Color
Pink
Cover Material
Paper
Year
2019
Format
Notebook
Calendar Type
Monthly

📏6.1" x 8.5" size

📖132 pages total

🏋️‍♂️61 workout pages

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NZ$40

Duties & taxes included

In stock

Sold byAmazon New ZealandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Details

Brand
ceiba tree
Color
Pink
Cover Material
Paper

Description

📓 Your Journey to Wellness Starts Here!

COMPACT PORTABLE - Lightweight design perfect for on-the-go tracking.
TRACK YOUR PROGRESS - Monitor your food intake and workouts for 61 days.
COMPREHENSIVE LAYOUT - Includes dedicated pages for goals, calories, and progress.
SPIRAL BOUND CONVENIENCE - Easily flip through pages for quick access.
EXERCISE DIAGRAMS INCLUDED - Visual guides to target specific muscle groups.

The Food Fitness Workout Journal is a comprehensive 6.1" x 8.5" spiral-bound notebook designed to help you track your nutrition and exercise over 61 days. With 132 pages, it includes dedicated sections for meal planning, calorie counting, and workout tracking, along with diagrams for various exercises. Perfect for anyone looking to enhance their health and fitness journey.

Specifications

Manufacturer	ceiba tree
Brand	ceiba tree
Item Weight	1.13 ounces
Package Dimensions	8.58 x 6.46 x 0.71 inches
Color	Pink
Cover Material	Paper
Material Type	Paper
Sheet Size	6.1 x 8.5

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