RUNPRO - Professional Running Insole, Added Cushioning, Flexible Support, Increased Performance, Thin Shoe Inserts for Athletic, Comfort & Walking Shoes, Men and Women

Excelentes!

I've been plagued with ITBS on my left side forever. The issue mostly (apparently) stems from my hips, with a tendency to rotate externally too easily on the left side. So when I run, my left leg rotates externally, and my foot doesn't roll inward. If I use arch support or soft shoes, it will roll out and supinate. I have fairly normal arches and my feet are on the narrower side of normal, with a narrow heel, but most arch support shoes and insoles either hurt under the feet because the support isn't where it should be, or they push my left foot out more than it already does on its own, resulting in, well, even worse ITBS. I also can't run in very soft shoes with a rocker or narrow outsole, for the same reason. I need support for my heel, and something that won't let my leg open outwards. I've tried a million shoes, and half as many insoles. Most insoles on the market today are made for overpronation, have a lot of arch support and little to no heel support. Exactly what I don't need. Enter the RunPros. I've been running with them for two years. I use the blue (high arch) on the left side and the orange (medium arch) on the right side. They are super comfortable, and offer support while not really changing your gait much. They add a little cushioning under the heel, which for me is great because I usually run in fairly firm shoes with a low stack. Most importantly, the heel cup is deep and stiff enough that my heel feels supported and doesn't move. My left foot also doesn't feel like it's not straight in the shoe, unlike other insoles or support shoes. The insoles alone mostly solved the issue. I still use a small half-wedge under the left heel, but it's mostly optional at this point. Only negative, they're super expensive in the US, especially since I use two different models for one pair of shoes, and hard to find in store. Thankfully, I only need them in my running shoes.

es un producto que ya he utilizado, la calidad es excelente y duran mucho tiempo. Las utilizo para correr y me parecen perfectas para mi tipo de pisada.

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Todo me gusto para mejorar la planta de mis pies excelente