What are the nutrition facts of this flour?

I believe if you search for this flour on Amazon, you’ll find listings that show a photo of the package back with the nutrition label. Bob’s Red Mill website also includes this info.

Do you use as you would regular flour ?

I use Spelt with all purpose flour. My crumpet recipe calls for 1 1/2 cups AP flour and 1/3 cup of spelt. I have never used it in place of AP flour. It gives the bread or crumpet a nutty taste.

The label says 5 grams. There are 24 35-gram servings. I’ll let you do the math.

Spelt Flour, Whole Grain, 624g

Product ID: 348901576

Details

Allergen Information
Crustacean Soy
Brand
Bob's Red Mill
Item Weight
1.4 Pounds
Package Weight
0.64 Kilograms
Specialty
ancient grain

🌾Whole Grain

🔒Resealable

🇺🇸USA Made

NZ$75

Duties & taxes included

In stock

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Details

Allergen Information
Crustacean Soy
Brand
Bob's Red Mill
Item Weight
1.4 Pounds

Description

🌟 Elevate Your Baking Game with Bob's Red Mill Spelt Flour!

KOSHER CERTIFIED - Enjoy peace of mind with our kosher certification.
NON GMO ASSURANCE - Feel good about your choices with our non-GMO guarantee.
NUTRIENT RICH GOODNESS - Packed with essential nutrients for a healthier lifestyle.
VERSATILE BAKING ESSENTIAL - Perfect for breads, pancakes, and more!
CONVENIENT RESEALABLE PACKAGING - Keep your flour fresh and ready for your next culinary adventure.

Bob's Red Mill Spelt Flour is a premium whole grain flour, stone ground for optimal nutrition and flavor. Each 624g resealable package is kosher certified and non-GMO, making it a perfect choice for health-conscious bakers. With approximately 21 servings per container, it's versatile enough for all your baking needs, from artisan breads to fluffy pancakes.

Specifications

Product Dimensions	7.62 x 17.78 x 22.86 cm; 624 Grams
Item model number	039978116505
Product Name	Bob's Red Mill, Spelt Flour, Whole Grain, 1 x 624g
Units	624 gram
Storage Instructions	Store in a cool, dry place.
Brand	Bob's Red Mill
Speciality	Kosher Certified, no_genetic_engineering
Package Information	Bag
Manufacturer	Bob's Red Mill
Country of origin	USA

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