The daily intake should be only 1.7 mg. So why is it 100mg?

Vitamin B6 (pyridoxine) causes neuropathy at intakes of 1000 mg per day or more, which is about 800 times the daily intake from foods. There have also been occasional reports of toxicity at intakes of 100-300 mg per day. The US authorities set the no-observed-adverse-effect-level at 200 mg per day and the safe upper limit at 100 mg per day. A report of neurotoxicity in 2 patients who had taken 24 mg and 40 mg of vitamin B6 per day respectively, may be coincidence rather than a true toxic effect of such relatively low doses. However, physicians need to remain alert to high intakes of vitamin B6 as a cause of unexplained neuropathy.

Is this a powder capsule that I can open and put into food

The capsule can easily be opened and then added to other foods/drinks.

When is the expiry date??

Usually when I bought it gives me one or two years frame to use it. Depends on when you buy it

Nutricost Vitamin B6 Pyridoxine Hcl 100mg 240 Capsules

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Description

⚡ Elevate your energy game with Nutricost B6 — because your hustle deserves the best!

CLEAN TRUSTED - Non-GMO, gluten-free, and rigorously 3rd party tested for uncompromised quality.
EFFORTLESS ROUTINE - Just one capsule a day keeps your energy and metabolism on point without the hassle.
LONG LASTING SUPPLY - 240 capsules per bottle means you’re set for months—no last-minute runs to the store.
POWER PACKED DOSAGE - 100mg of pure Vitamin B6 in every capsule fuels your daily energy boost.
PREMIUM MANUFACTURING - Crafted in a GMP compliant, FDA registered facility for your peace of mind.

Nutricost Vitamin B6 delivers a potent 100mg dose per capsule in a generous 240-count bottle, designed for adults seeking reliable energy support. This non-GMO, gluten-free supplement is 3rd party tested and produced in a GMP compliant, FDA registered facility, ensuring premium quality and safety. Perfect for busy professionals aiming to maintain optimal energy and metabolic health with a simple, once-daily capsule.

Specifications

ASIN	B01IJ32F34
Age Range Description	Adult
Best Sellers Rank	#7,497 in Health & Household ( See Top 100 in Health & Household ) #9 in Vitamin B6 Supplements
Brand	Nutricost
Brand Name	Nutricost
Customer Reviews	4.7 out of 5 stars 4,352 Reviews
Diet Type	Gluten Free
Dosage Form	Capsule
Flavor	Unflavored
Global Trade Identification Number	00810014679556
Item Dimensions	2.56 x 2.56 x 4.7 inches
Item Form	Capsule
Item Weight	100 Milligrams
Manufacturer	Nutricost
Manufacturer Part Number	ZL08080
Material Type Free	Non-GMO, Gluten Free, 3rd Party Tested
Model Number	ZL08080
Number of Items	1
Primary Supplement Type	Vitamin B6
Product Benefits	Energy Management
Special Ingredients	Vitamin B6
Specific Uses For Product	Energy
UPC	810014679556
Unit Count	240 Count

Reviews

L**E

3.04.2026

K**N

23.03.2026

S**N

14.03.2026

L**A

13.03.2026

A**R

5.02.2026

C**R

15.02.2026

O**O

26.11.2025

S**O

8.04.2026

M**N

22.10.2025

A**ー

9.10.2023

T**T

8.06.2025

A**O

7.12.2024

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NZ$37

Duties & taxes included

In stock

Sold byAmazon New ZealandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to New Zealand.

Secure transaction

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Nutricost Vitamin B6 (Pyridoxine HCl) 100mg, 240 Capsules

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Common Questions