Looks like I am between a small (8.5 mens) and a medium (9.5 running sneaker) ?

I'd say go smaller. I was right in between M and L and went with the M which fits perfectly.

is therca siz chart somewhere?

Good Morning,Yes, you can find the sizing chart in the right hand corner of the product. There are three square images and one contains the sizing chart.Advanced Sports Medicine

Is this the same brace for the right and left foot?

ASO ankle braces are made for either foot. There are no left or right. Thanks

Can you fit this into a shoe?

Yes, very easily. Even with strapping it fits into a shoe. The only exception is if the shoe is very snug before brace then it would be a really tight fit. I wear my own in tennis shoes with no issue.

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ASO Speed Lacer, Black, Medium

Product ID: 375421118

Details

Brand
Med Spec
Size
1 Count (Pack
Specific uses for product
Ankle Sprain
Use for
Foot
Age range (description)
Adult

🦶Figure-8 stabilizing straps for locked-in ankle support

⏱️Quick-pull hook & loop closure for rapid lacing

🖐️Oversized finger loops for easy one-handed tension control

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Description

⚡ Lace up fast, play harder, stay unstoppable.

ALL DAY COMFORT - Breathable CoolFlex™ padding and low-profile design fit inside most shoes without bulk.
PRO LEVEL STABILITY - Figure-8 straps mimic athletic taping to prevent ankle twists and injuries.
EFFORTLESS ADJUSTMENTS - Oversized loops let you dial tension one-handed, perfect for swelling changes.
LIGHTNING FAST LACE UP - Speed Lacer system tightens evenly in seconds—no mid-game re-tying needed.
UNIVERSAL FIT DURABILITY - Bilateral build stands up to intense sports and fits either ankle seamlessly.

The Med Spec ASO Speed Lacer Ankle Stabilizer delivers rapid, repeatable compression with its quick-pull hook and loop closure and figure-8 stabilizing straps. Designed for athletes and active professionals, it offers locked-in ankle support, easy one-handed adjustments, and breathable comfort in a low-profile, durable design that fits both ankles and most athletic footwear. Ideal for injury prevention, sprain recovery, and high-performance training.

Specifications

ASIN	B002S65NEW
Age Range (Description)	Adult
Age Range Description	Adult
Best Sellers Rank	#10,390 in Health & Household ( See Top 100 in Health & Household ) #11 in Ankle Braces
Brand	Med Spec
Brand Name	Med Spec
Closure Type	Hook & Loop, Lace-Up
Color	Black
Customer Reviews	4.4 out of 5 stars 1,629 Reviews
Included Components	ankle stabilizer
Item Dimensions	5 x 2 x 8 inches
Item Type Name	Medical Professional Shoe
Item Weight	5.6 ounces
Manufacturer	MedicalSpecialties, Inc.
Manufacturer Contact Information	Medical Specialties Inc., 460-K Lebanon Road, Charlotte, NC 28227, 704-573-4040, [email protected]
Material	Nylon
Model Name	ASO Speed Lacer Ankle Stabilizer
Model Number	223614
Number of Items	1
Part Number	223614
Product Care Instructions	Machine Wash
Size	Medium
Specific Uses For Product	Ankle Sprain
Target Use Body Part	Ankle
UPC	033586840920 884562901827 796793557868 593159139368 881450249849 802357236145 796433834137
Unit Count	1.0 Count
Use for	Ankle

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