Dr. Berg Zero Sugar Hydration Keto Electrolyte Powder - Enhanced w/ 1000 mg of Potassium & Real Pink Himalayan Salt (NOT Table Salt) - Raspberry & Lemon Flavor Hydration Drink Supplement - 50 Servings

Well first off you get the added benefit of this electrolyte powder helping to soften the effects of your hangover. Bonus!I heard about this from a guy at the gym who is on the Keto, and since I was new to Keto I decided to give it a shot. I did first compare and secondly buy a competing brand and it is not even close. The ingredients in the Dr. Berg are a lot more comprehensive and geared toward what your body actually needs. The taste is a little salty but that is to be expected based on the ingredients. Once you take it a few times the flavor grows on you and I definitely enjoy it as opposed to just tolerating it.This Dr. Berg's Electrolyte Powder definitely lives up to the expectations. I did experience some of the Keto Flu when I started out on my diet then once I started taking this powder that all went away. I workout in the morning and this Dr Berg's is perfect for my post workout / get me through the day recovery. I am a little bit on the bigger side 6'2" 275 lbs now (started at 315) so I figured that I would need a little more than the standard one scoop serving. I started Keto to get some energy that I seem to have lost over the years and the Keto jump started that but the Electrolyte Powder put the icing on the cake. Don't get me wrong, this is by no means a magic solutions for losing weight and gaining back your energy, you need to go to the gym!!! More weights than cardio and don't skip days or cheat. Yeah that's right it is hard work and you either have it in you to make the change or you don't. All I can say is that Dr Berg's powder definitely helped me over the hump and now I just simply can't get through the morning without it.And this Dr. Berg is no one trick pony. I am 100% not getting paid anything for this review I just want to share with you that he also has a website with a bunch of useful information and videos and stuff. He also doesn't tell you there is only one way to accomplish your goals, and let's face it he is right. What works for me may not necessarily work for you so check him out and see what you can get from this guy I am sure it will be worth it.Okay by far the longest review I have ever typed, that is how much I like this Electrolyte Powder from Dr Berg.Enjoy

I believe that my insomnia was improved by 95% by this product. I've suffered for 5 years from insomnia. I've learned from Dr. Berg's videos that a problem to fall asleep could be an issue of low potassium. Actually, it could be a high cortisol too which depletes potassium and low potassium would cause you to have anxiety and high pulse and in order to heal your cortisol (adrenal glands), you need potassium. Most of the supplements have a very low potassium level. One of the reasons why I was scared Dr. Bergs. I'm glad I did. The formula also has Magnesium (natural tranquillizer), calcium, trace minerals. At first, I hated the taste and that it doesn't dissolve easily BUT your taste buds get used to anything, now I actually like the taste, and I use a metal straw to suck in the stuff that didn't dissolve. After taking this formula I feel VERY calm. My rapid thoughts are non-existent (a sign of high cortisol). I can meditate now. I also fall asleep when it's time without ANY PROBLEM. And stay asleep all night. Wake up refreshed and have sustainable energy all day. It has been TWO months without any insomnia.Now to my blood sugar. I used to have crazy cravings, crazy appetite (too much or no appetite at all), energy crashes. Now I Don't have ANY of that. I've learned that potassium is very important in regulation of blood sugar and healing hypoglycemia/insulin resistance.Additionally, now when my electrolytes are balanced I don't go to pee so much.I also take additional magnesium taurate (a highly absorbable form) in evenings. Recently I started to add additional plant-based trace minerals from another company. I believe it added to Dr. Berg's product. I also started to eat a lot of spinach, salad, kale and foods high in Magnesium and Potassium.

Well bal anced electrolytes, unlike most... If you're heavy sweater, I encourage the sport version or you can just add more sea salt to this on the sweaty days. 1,000 mg potassium per bottle, as we need 4,700 milligrams of potassium daily. You are a loud no more than three servings and must get the rest of your potassium with vegetables but this is a great cheat and delicious

First up, I love Dr Berg products, they all seem to be very effective, and that`s why I wanted to try this, too . I have been trying quite a few different brands , more expensive and cheaper ones .I took off one star , since the taste of this one is kinda nasty. When I first opened the container, a really wonderful smell hot my nose, but sadly, it tastes nothing like it smells. Well, not as big of a problem, I am mixing it with another tangy, sour electrolyte powder , so, problem solved , but , it also doesn`t dissolve well . I actually use my electrolytes with mineral water and I really enjoy drinking them and all the others always dissolved very well, specially with all the bubbles mixing it, but this one, left huge clumps . I don`t doubt, that it is an effective product . And yes, all my other ones are all "no added sugar" , but all had a taste, that I liked , this one has stevia leaf extract , so, I should have done my research, since I am not a fan of stevia. I`ll still use it, but will mix it with another .

Dr. Berg Zero Sugar Hydration Keto Electrolyte powder delivered what I needed. I wanted a hydration electrolyte drink that emphasized potassium and magnesium without sugar. For me, the sodium levels in this hydration drink are optimal. Highly satisfied.

I use less than one scoop per 32 ounces and make several a day. It’s very sweet at full strength. I feel best using about 1/3 to 1/2 of a scoop per 32 ozs water. I drink 3-4 glasses a day this way. Helps me drink water and I have more energy and alertness.I can honestly recommend Dr.Berg’s products when used with the Keto diet. I’m 49 and have struggled with weight and health problems for years and it’s only when watching Dr. Berg’s videos that all that I’ve learned in the past about my body came together into the right formula. I had leaky gut, thyroid issues, felt like death after eating, sleep problems, fibromyalgia, inflammation, food allergies, hypoglycemia, insulin resistance, high BP etc. The past 5 years I have felt like I’m dying since going through menopause. In 3 weeks I feel 75% better. Im beyond grateful.Here’s what I’m doing: The Keto diet, organic foods, intermittent fasting (2-3 meals depending on hunger) with 14-18 hour fasting spans. Supplements from Dr Berg: Gallbladder Formula, Sea Kelp for Thyroid, Electrolyte Powder, D3/K2, Occasionally the Kale Shake. Additionally I’m taking Garden of Life probiotics and Nordic Naturals Lemon Omega 3. I’m now starting on the Daytime, nutritional yeast and Night time adrenal formulas.These products along with his recommended products have turned my life around in a very short time. This is saying a lot. I ate a pretty healthy Whole Foods diet and took digestive enzymes. I was so so sick...and very desperate. I can’t wait to see how I’ll feel in 6 months.

I ordered this product twice. I tried to see if what I experienced was a one-time occurrence, but it was not. To me, the taste is great and it seemed to help me. However, the product is advertised as having 45 servings. This is simply not true. Both times, I marked in my calendar when I started them and both times, I was touching the bottom of the container after 23 servings. I followed the instructions exactly as printed on the container and used the scoop that comes with it. I measured the scoop even to the top, not heaping. Even still, the most I got out of it was 31 days on both occasions. I contacted Dr. Berg's office/call center 4 times about this and informed them of the issue. I was told 3 out of the 4 times that someone would be calling me back about it and they never did. I also tried to contact the seller through Amazon and it said there was an error finding them. Anyway, be cautious when purchasing this. My recommendation would be to do what I did, and mark when you start using it and then check to see how many servings you actually get. I thought it was a one-time deal, but alas, no. Two containers and incidences of this is enough to tell me that these are not what they are advertised to be. I would have been willing to continue using this and paying what they're asking, if it had simply had the servings they claimed. Unfortunately, I question all of Dr. Berg's products now because of this. The one good thing that has come out of it, is that there is a 30-day money back guarantee and Amazon does stand by that. I am very appreciative that at least I did not lose money over this. It just saddens me that no one seemed to care enough to actually address the issue with the product and take steps to correct it. Oh well. Lesson learned. Moving on now.

Good

Loved it.

Been drinking Dr Berg’s for 3-4 years now and it is the best electrolyte powder you can buy! Queensland gets pretty hot in summer and l cycle a lot, I take Dr Berg’s before, after and during my ride, rarely get a headache or cramps. The taste is lovely! Do yourself a favour!

really good product, helps a lot with my recovery and active days. used to feel tired after a workout or run, but drinking this consistently has helped; no cramps and felt that I recover faster!

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Nice among other products in this segment