Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving & Maintaining Your Optimal Physique, Performance, and Health
Product ID: 443200246
📚Science-based nutrition insights
🔥Proven, reality-tested dieting method
⚖️Optimal physique & performance focus
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NZ$102
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Description
⚡ Unlock your best self with flexible dieting mastery!
- SUSTAINABLE RESULTS - Achieve and maintain your ideal body without burnout.
- USER ENDORSED EXCELLENCE - Join 283+ readers rating it 4.6 stars for real impact.
- TOP RANKED NUTRITION GUIDE - Stand out with a #176 bestseller in Nutrition books.
- EVIDENCE BACKED FLEXIBILITY - Master your diet with science, not fad trends.
- PERFORMANCE DRIVEN NUTRITION - Fuel your lifestyle for peak health and energy.
Flexible Dieting by Alan Aragon delivers a science-based, reality-tested approach to nutrition that empowers professionals to achieve and sustain their optimal physique, performance, and health. Highly rated and ranked among top nutrition books, it combines theoretical depth with practical application for lasting results.
Specifications
| Best Sellers Rank | #69,285 in Books ( See Top 100 in Books ) #286 in Nutrition #1,661 in Medicine #7,285 in Family & Lifestyle |
| Customer reviews | 4.6 4.6 out of 5 stars (296) |
| Dimensions | 19.1 x 2 x 23.1 cm |
| Edition | Standard Edition |
| ISBN-10 | 162860137X |
| ISBN-13 | 978-1628601374 |
| Item weight | 947 g |
| Language | English |
| Print length | 288 pages |
| Publication date | 7 June 2022 |
| Publisher | Victory Belt Publishing |
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